How many calories are in Saladworks Tomato Bisque Soup

157.43Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 157.43
  • Fat: 7.87g
  • Carbs: 13.49g
  • Protein: 2.24g

Nutritional Value and Information

  • How many calories are in 1 serving?

    157 calories (157 kcal) are in 1 serving - it has the same amt of calories as 12.59 chips parsnip chips, 393.57 g of butternut squash (cooked), and 22.49 small dill cucumber pickles.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (most soups), this food has a mild quantity of carbs. In this case, nearly 81% of foods in this food group have a greater carbs percentage. Similarly, roughly 29% of all foods in our database have a lower carbs/calories percentage. This food has the same amt of carbs as foods like falafel, chimichangas and casseroles containing 17.14 g per 200 calories, which is a reasonable amount. 4.5% of your daily recommended intake of carbs will be achieved by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Creamy Chicken Soup Mix (Herbalife), Chicken Soup Mix (Ideal Protein), Fat Free Less Sodium Clear Chicken Broth (Ralphs)

  • How much cholesterol are in 1 serving?

    Having an above average amount of cholesterol with a cholesterol/calorie ratio of 14.29%, it contains the same amt as enchiladas, curries and risotto. 7.5% of your daily recommended intake will be achieved by 1 serving. This food has a above average amt of cholesterol compared to foods in the same food group. In this case, within its own food group, this food has less cholesterol than roughly 27 percent of other foods. In the same way, almost 25 percent of all foods in our system have a greater ratio of cholesterol to calories.

    Overall Score

    High

    Alternatives: Recipe Secrets - Vegetable Soup & Dip Mix (Lipton), Lentil Soup Mix (Manischewitz), Organic Black Bean Soup (Wolfgang Puck)

  • How much fiber are in 1 serving?

    This specific food has a meager degree of fiber compared to foods in its food group. Here, just 0 percent of other foods in this food group have a lower fiber/calories ratio. Likewise, this food has less fiber than approximately 100% of all foods in our database. With a fiber/calorie ratio of 0%, this food has a trivial level of fiber (it has the same amt as foods like cream cheese, ground turkey and flounder). 0 g is 0% of your daily recommended value for a healthy male.

    Overall Score

    Low

    Alternatives: Select Harvest Italian-Style Wedding Soup (Campbell's), PC Blue Menu Ready-to-Serve Soup - Chicken & Rotini (President's Choice), French Onion Soup (La Madeleine)

  • How much protein are in 1 serving?

    4.48% of your daily recommended intake will be fulfilled by this food/serving size. This food has a tiny degree of protein compared to foods in the same food group (most soups). In this case, almost 95% of foods in this food group have a greater ratio of protein to calories. Likewise, this specific food has less protein than about 76% of all foods in our entire database. This food has the same amount of protein as foods like vinaigrette, frostings and apple juice containing 2.85 g for every 200 calories, which is a respectable amount.

    Overall Score

    Modest

    Alternatives: 99% Fat Free Chicken Broth (College Inn), Beef Broth (Publix), Chicken Noodle Soup (Whole Foods Market)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 25.67%, this item has a enormous level of saturated fat (it has the same degree as foods like corned beef, havarti cheese and cheeseburgers). Approximately 88% of all foods among all food groups have a lower saturated fat/calories ratio. In the same way, this specific food has a enormous amt of saturated fat compared to foods in the same food group (most soups). In this case, within its own food group, this specific food has less saturated fat than almost 10% of other foods.

    Overall Score

    Very High

    Alternatives: Chunky Sizzlin' Steak with Beans Chili (Campbell's), Red Beans and Rice with Sausage Soup (Bowl) (Jason's Deli), Vegetable Soup (Cup) (Steak n Shake)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this item has a moderate degree of sodium. Here, almost 59% of foods in this food group have a greater sodium percentage. But, this food has less sodium than roughly 11% of all foods in our database. This food has the same amt of sodium as foods like bologna, baked beans and kale with a sodium/calorie ratio of 456.71%, which is a enormous amount. 29.96% of your DRV (Daily Recommended Value) of sodium will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: General Joe's Soup (Tokyo Joe's), French Onion Soup (Red Robin), Minestrone Soup (Carrabba's Italian Grill)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 17.13%, this specific food has a reasonable level of sugar (it has the same degree as foods like eggs, horseradish and veal). 6.74 grams is 16.85% of your daily limit for a healthy individual. Approximately 40 percent of all foods in our entire database have a greater sugar percentage. Similarly, this item has a unreasonable amt of sugar compared to foods in the same food group. In this case, almost 20 percent of foods in this food group have a greater sugar/calories percentage.

    Overall Score

    Moderate

    Alternatives: Chicken Bouillon Cubes (Herb-Ox), Tomato Basil Aurora Soup (Large) (Cosi), Beef Broth (Stop & Shop)