How many carbs are in Jenny Craig Tomato Florentine Soup

50Calories

Per Serving

Number of Calories: Based on 1 bowl serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 10g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 50 calories, 1 serving has an equal amt of calories as 3.33 small green peppers (raw), 208.33 g of common cabbage, and 1.22 cups of hearts of palm.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    3.33% of your daily recommended limit will be fulfilled by this specific serving size. Having an above average amount of carbs at 40 grams per 200 calories, it has the same quantity as sushi, sprouted breads and risotto. Compared to foods in the same food group, this specific food has a extreme degree of carbs. Here, roughly 88% of other foods in this food group have a lower carbs/calories percentage. In the same way, this food has less carbs than nearly 22% of all foods in our system.

    Overall Score

    High

    Alternatives: Beef Broth (Great Value), All Natural Beef Flavor Stock (Emeril's), Light & Fat Free Chicken Broth (College Inn)

  • How much cholesterol are in 1 serving?

    For a healthy male, 0 milligrams is 0% of your daily recommended limit. Around 100% of all foods we analyzed have a greater cholesterol ratio. Likewise, compared to foods in the same food group, this specific food has a meager quantity of cholesterol. Here, within its own food group, this specific food has less cholesterol than nearly 100 percent of other foods. This specific food has the same amt of cholesterol as foods like chocolate, waffles and pilaf with 0 milligrams for every 500 calories, which is a limited amount.

    Overall Score

    Low

    Alternatives: Vegetarian Chicken Noodle Soup (Fantastic Foods), Select Harvest Garden Recipes Harvest Tomato with Basil Soup (Campbell's), Carrot Soup (Commensal)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this item has a great amount of fiber. Here, within its own food group, this item has less fiber than nearly 39 percent of other foods. In the same way, about 81 percent of all foods among all food groups have a lower fiber percentage. Having a premium quantity of fiber with a fiber/calorie ratio of 2%, it is around the same quantity as whole wheat breads, sweetener and blackberries. 1 grams is 4% of your daily recommended intake for a healthy female.

    Overall Score

    Very High

    Alternatives: Healthy Request Tomato Garden Vegetable Soup (Campbell's), 25% Less Sodium Condensed Tomato Soup (Campbell's), Mediterranean Pepper Soup (Low Fat, Reduced Sodium) (Large) (Au Bon Pain)

  • How much protein are in 1 serving?

    4% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. Having a considerable amt of protein with 8 g per 200 calories, it is around the same quantity as grapes, frozen drinks and sweet rolls. This item has a considerable degree of protein compared to foods in the same food group. Here, within its own food group, this item has less protein than approximately 59 percent of other foods. Likewise, this specific food has less protein than around 41% of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Chinese Chicken Soup, Traditional Chicken Barley Soup (Progresso), Chicken Noodle with Stars Soup (Souper Salad)

  • How much saturated fat are in 1 serving?

    This item has the same degree of saturated fat as foods like soy milk, pretzels and cornbread with a saturated fat/calorie ratio of 0%, which is a trivial amount. Compared to foods in the same food group (most soups), this specific food has a meager degree of saturated fat. Here, around 100 percent of foods in this food group have a greater saturated fat/calories ratio. In the same way, this food has less saturated fat than almost 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Tomato & Parmesan Soup (Frescos), Savory Chicken & Orzo Soup (Signature Cafe), vegan Split Pea Soup (Dr. McDougall's Right Foods)

  • How much sodium are in 1 serving?

    Having a very high amt of sodium with a sodium/calorie ratio of 520%, it has the same amt as chow mein, pasta sauce and bisque. Compared to foods in the same food group (most soups), this food has a fair quantity of sodium. Here, roughly 50% of other foods in this food group have a lower ratio of sodium to calories. Yet, this item has less sodium than around 9% of all foods in our database. 10.83% of your daily recommended limit of sodium will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Minestrone Soup (Carrabba's Italian Grill), Good For You Roasted Red Pepper and Haricot Bean Soup (Asda), Chili (Logan's Roadhouse)

  • How much sugars are in 1 serving?

    For a healthy individual, 5 grams is 12.5% of your daily recommended limit. Compared to foods in the same food group (most soups), this item has a enormous degree of sugar. Here, almost 95% of other foods in this food group have a lower ratio of sugar to calories. Likewise, around 78% of all foods in our system have a lower sugar/calories ratio. This specific food has the same amt of sugar as foods like vegetable melons, ice creams and wine with a sugar/calorie ratio of 40%, which is an above average amount.

    Overall Score

    High

    Alternatives: Egg Drop Soup (Cup) (P.F. Chang's), Martha's Clam Dip, Cream of Shrimp Condensed Soup (Campbell's)