Nutritional Info in Friendly's Tomato Juice

90Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 90
  • Fat: 0g
  • Carbs: 19g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories are in 1 serving - it is the same (calorie-wise) to 375.0 g of cauliflower (cooked), 7.5 oz kale scotch, and 0.71 lbs of broccoli flower clusters.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 84.44%, this specific food has a excessive level of carbs (it has the same quantity as foods like tea, licorice and relish). Compared to foods in the same food group, this specific food has a average quantity of carbs. Here, approximately 59 percent of other foods in this food group have a lower carbs ratio. Likewise, roughly 86% of all foods among all food groups have a lower carbs/calories ratio. For most individuals, 19 g is 6.33% of your daily recommended limit.

    Overall Score

    Very High

    Alternatives: Toffee-Flavored Coffee, On The Go Skin Essentials Pomegranate Lemonade Drink Mix (Crystal Light), Sushi Bar Mild Green Tea (Stash)

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. With a cholesterol/calorie ratio of 0%, this food has a miniscule level of cholesterol (it has the same degree as foods like peaches, gluten free breads and italian dressing). Compared to foods in the same food group (most beverages), this specific food has a miniscule amt of cholesterol. Here, about 100 percent of foods in this food group have a greater cholesterol percentage. In the same way, this item has less cholesterol than around 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Iced Tea (Small) (Jimmy John's), Punched (Rockstar Inc), Iced Coffee with Skim Milk (Dunkin' Donuts)

  • How much fiber are in 1 serving?

    16% of your recommended limit per day will be met by 1 serving. Compared to foods in its food group, this food has a premium amount of fiber. Here, roughly 5% of foods in this food group have a greater fiber ratio. Likewise, this specific food has less fiber than around 6 percent of all foods in our entire database. Containing 22.22 grams for every 500 calories, this specific food has a tremendous level of fiber (it has the same degree as foods like sauerkraut, peas and whole cereals).

    Overall Score

    Very High

    Alternatives: Ready-to-Blend Fruit Smoothie - Strawberry Peach Lite (Del Monte), Low Sodium Tomato Juice (Campbell's), 100% Tomato Juice (Clover Valley)

  • How much protein are in 1 serving?

    4 g is 8% of your daily recommended limit for most people. This food has a massive quantity of protein compared to foods in the same food group. In this case, within its own food group, this food has less protein than nearly 16 percent of other foods. Similarly, this specific food has less protein than around 37 percent of all foods in our system. Having a superb quantity of protein at 8.89 grams for every 200 calories, it contains the same amount as raspberries, tomato soup and tahini.

    Overall Score

    High

    Alternatives: Toasted Almond Coffee (Dunkin' Donuts), Malibu Hurricane (Red Lobster), Skinny Vanilla Latte (Short) (Starbucks)

  • How much saturated fat are in 1 serving?

    Having a minute degree of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amt as french dressing, mixed nuts and salad dressing. Compared to foods in the same food group, this item has a miniscule amount of saturated fat. Here, about 100 percent of foods in this food group have a greater saturated fat ratio. Similarly, around 100% of all foods in our entire database have a greater saturated fat percentage.

    Overall Score

    Low

    Alternatives: Light Mocha Frappuccino (Starbucks), Diet Coke (Coca-Cola), Honey Chrysanthemum Tea Drink (Vitasoy)

  • How much sodium are in 1 serving?

    53.33% of your daily limit of sodium will be filled by this food/serving size. Having a excessive degree of sodium with 7111.11 mg for every 500 calories, it is around the same amount as broth, feta cheese and italian dressing. Compared to foods in the same food group, this specific food has a excessive amount of sodium. In this case, within its own food group, this specific food has less sodium than almost 5 percent of other foods. Similarly, almost 5% of all foods in our entire system have a greater sodium/calories ratio.

    Overall Score

    Very High

    Alternatives: Herbal Tea Concentrate - Original (Herbalife), Organics Green Tea - Mandarin (Jones Soda Company), Pia Koolada Smoothie (Robeks Juice)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a considerable amt of sugar. Here, within its own food group, this food has less sugar than around 56% of other foods. Yet, this food has less sugar than around 12% of all foods in our database. This item has the same degree of sugar as foods like lemonade, apples and ketchup with a sugar/calorie ratio of 57.78%, which is a extreme amount. For a healthy male, 13 g is 32.5% of your daily recommended intake.

    Overall Score

    Very High

    Alternatives: Carmel Apple Martini, Chocolate Monkey Smoothie (16 oz) (Burgerville), Peach Ice Tea (RT 44) (Sonic)