How many calories are in Hy-Vee Tomato, Onion & Garlic Pasta Sauce

100Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 100
  • Fat: 4g
  • Carbs: 16g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 1/2 cup - it is equivalent to 2.86 TBSP/1 OZ roasted garlic hummus, 7.69 tbsp balsamic vinegar, and 0.71 cups of traditional pasta sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a considerable amt of carbs. In this case, almost 42 percent of foods in this food group have a greater ratio of carbs to calories. Likewise, roughly 64% of all foods among all food groups have a lower carbs percentage. Having a immoderate amt of carbs with a carbs/calorie ratio of 64%, it is around the same amt as bread crumbs, cereal bars and waffles. For a healthy female, 16 g is 5.33% of your recommended limit per day.

    Overall Score

    High

    Alternatives: Olive Oil Mayonnaise (Hellmann's), Brown Mustard Spread (Saladworks), Pure Sesame Oil (House of Tsang)

  • How much cholesterol are in 1 serving?

    Having a miniscule degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as baked potatoes, buns and potato chips. For a healthy male, 0 mg is 0% of your daily limit of cholesterol. This item has less cholesterol than about 100% of all foods in our database. Likewise, this item has a meager quantity of cholesterol compared to foods in its food group. Here, at most 0% of other foods in this food group have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Filbert Bars, Raspberry Iced Tea, Cocktail Sauce (Bookbinder's)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this food has a very high amt of fiber. Here, within its own food group, this food has less fiber than around 12 percent of other foods. Likewise, this food has less fiber than nearly 11% of all foods in our entire database. Having a very high amount of fiber with a fiber/calorie ratio of 3%, it has the same amt as cantaloupe, corn on the cob and blackberries. 12% of your daily limit of fiber will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Skinny Hommus (Hannah), Fra Diavolo Arribiata - Hot and Spicy Pasta Sauce (The Silver Palate), Classic Italian Zesty & Spicy Spaghetti Sauce (Hunt's)

  • How much protein are in 1 serving?

    For most men and women, 2 g is 4% of your recommended limit per day of protein. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a superb degree of protein. Here, about 74 percent of other foods in this food group have a lower ratio of protein to calories. In the same way, about 35% of all foods in our system have a lower protein ratio. This item has the same quantity of protein as foods like candies, capers and mashed potatoes with a protein/calorie ratio of 8%, which is a solid amount.

    Overall Score

    Moderate

    Alternatives: Pico de Gallo (Red Lobster), Clam Sauce (Side) (Old Spaghetti Factory), Mild Salsa Picante (Joe T. Garcia's)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than approximately 100 percent of all foods in our database. In the same way, compared to foods in its food group, this item has a minimum degree of saturated fat. Here, merely 0 percent of other foods in this food group have a lower saturated fat/calories ratio. Having a miniscule amount of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amount as couscous, pepper and roast turkey.

    Overall Score

    Low

    Alternatives: Simply Fruit Peach (Smucker's), Sauce In Seconds - Marinara (Schwan's), Cherry Preserves (Trader Joe's)

  • How much sodium are in 1 serving?

    500 mg is 20.83% of your recommended limit per day for most men and women. Having a extreme quantity of sodium with a sodium/calorie ratio of 500%, it has the same degree as jerky, greek salad and feta cheese. Roughly 9 percent of all foods in our entire database have a greater sodium ratio. Similarly, compared to foods in the same food group (sauces, spices and spreads), this specific food has a stiff amt of sodium. In this case, around 66 percent of other foods in this food group have a lower sodium ratio.

    Overall Score

    Very High

    Alternatives: Safflower Vegetable Oil (Over 70% Linoleic), Oil & Vinegar Dressing (Blimpie), Cinnamon Apple Sauce (Tree Top)

  • How much sugars are in 1 serving?

    25% of your daily recommended limit will be filled by this food/serving size. Having a immoderate quantity of sugar with a sugar/calorie ratio of 40%, it has the same quantity as coconut milk, cherry pie and ice cream cones. This item has less sugar than about 22 percent of all foods in our entire database. Likewise, compared to foods in the same food group, this item has a unreasonable degree of sugar. Here, about 61% of other foods in this food group have a lower ratio of sugar to calories.

    Overall Score

    High

    Alternatives: Basil Pesto (Bolani), Kentucky Grilled Chicken, Horseradish Mustard (Stonewall Kitchen)