How many calories are in Contadina Tomato Paste with Italian Herbs

35Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 35
  • Fat: 0.5g
  • Carbs: 7g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    35 calories (0 kilojoules) are in 2 tbsp - it is equivalent to 2.19 tsp granulated sugar, 1.17 tbsp balsamic vinaigrette salad dressing, and 0.88 tsp nutmeg butter vegetable oil.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    For a healthy person, 0 mg is 0% of your DRV (Daily Recommended Value) of cholesterol. Having a trivial degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as peaches, chestnuts and tempeh. This item has a meager quantity of cholesterol compared to foods in its food group. Here, just 0% of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, this item has less cholesterol than roughly 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Whipped Spread - 52% Vegetable Oil (Glenview Farms), Vanilla Extract, Chili Oil (KA-ME)

  • How much saturated fat are in 1 serving?

    This specific food has a small amount of saturated fat compared to foods in the same food group. In this case, within its own food group, this specific food has less saturated fat than roughly 100% of other foods. Similarly, roughly 100 percent of all foods in our system have a greater saturated fat/calories percentage. This specific food has the same amt of saturated fat as foods like raisin bread, frozen yogurt and black beans with a saturated fat/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Tomato, Onion & Garlic Pasta Sauce (Cub Foods), BBQ Sauce (Church's Chicken), Traditional Hummus with Sesame Tahini (Trader Joe's)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 11.43%, this specific food has a proficient level of protein (it has the same amount as foods like sweet potato, horseradish and mangos). Compared to foods in its food group, this food has a superb degree of protein. Here, within its own food group, this food has less protein than about 21% of other foods. Similarly, about 43% of all foods in our entire database have a lower ratio of protein to calories. 1 g is 2% of your daily recommended value for most people.

    Overall Score

    Moderate

    Alternatives: Meghan and Jenn's Veggie, Chicken and Herb Soup, Soya Sauce (Grace), Greek Style Veggie Dips - Sun Dried Tomato (Sabra)

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this specific food has a immoderate amt of carbs. Here, about 37 percent of foods in this food group have a greater carbs percentage. In the same way, this item has less carbs than nearly 22 percent of all foods in our system. 7 g is 2.33% of your daily recommended intake for most people. At 60 g for every 300 calories, this specific food has a unreasonable level of carbs (it has the same amount as foods like roasted potatoes, cherry pie and multigrain bread).

    Overall Score

    High

    Alternatives: Prepared Dijon Mustard (Great Value), Sweet Basil Oil (Stonewall Kitchen), Rice Bran Oil (Loriva)

  • How much fiber are in 1 serving?

    Having a premium amount of fiber with a fiber/calorie ratio of 2.86%, it has the same amt as blueberries, rye bread and artichokes. This specific food has a high quantity of fiber compared to foods in its food group. In this case, within its own food group, this specific food has less fiber than about 14% of other foods. Likewise, this specific food has less fiber than almost 13% of all foods in our database. 4% of your daily recommended consumption will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: Organic Black Bean & Corn Salsa (Medium) (Muir Glen), Healthy Harvest Blueberry Delight Applesauce (Mott's), Mild Enchilada Sauce (Albertsons)

  • How much sodium are in 1 serving?

    About 5% of all foods among all food groups have a greater ratio of sodium to calories. In the same way, compared to foods in the same food group, this item has a above average amt of sodium. In this case, nearly 21% of foods in this food group have a greater sodium ratio. Having a excessive amount of sodium with 3314.29 mg for every 400 calories, it has the same amt as mushrooms, stews and caesar dressing. 12.08% of your daily recommended intake will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Peach Sauce (Trader Joe's), Organic Flaxseed Oil (Member's Mark), Black Bean Sauce (Blue Dragon)

  • How much sugars are in 1 serving?

    This specific food has less sugar than approximately 18% of all foods in our database. Similarly, compared to foods in its food group, this food has a moderate-high quantity of sugar. Here, within its own food group, this food has less sugar than around 32 percent of other foods. With a sugar/calorie ratio of 45.71%, this food has a extreme level of sugar (it has the same amount as foods like tea, fudge and mangos). 10% of your daily recommended value of sugar will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Olive Lemon Vinaigrette (Gordon Biersch), Guacamole (Cafe Rio), Yellow Mustard (Gulden's)