How many calories are in Muir Glen Tomato Puree

25Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 25
  • Fat: 0g
  • Carbs: 6g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 25 calories (25 kcal), 1 serving has an equal degree of calories as 2.78 olives pitted kalamata olives, 227.27 g of watercress (raw), and 6.25 clove garlic (peeled).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a steep amount of carbs with a carbs/calorie ratio of 96%, it is around the same degree as marshmallows, apple cider and cranberry juice. 2% of your recommended limit per day will be achieved by this food/serving size. Compared to foods in the same food group, this food has a extreme amount of carbs. In this case, within its own food group, this food has less carbs than around 7 percent of other foods. Similarly, this food has less carbs than almost 7 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Manzanilla Olives Stuffed with Minced Pimientos (Safeway), Mild Stackers Banana Pepper Rings (Vlasic), Stuffed Green Olives (Jason's Deli)

  • How much cholesterol are in 1 serving?

    Having a meager amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as salsa, baby carrots and refried beans. 0% of your recommended limit per day of cholesterol will be filled by this specific serving size. This specific food has less cholesterol than nearly 100 percent of all foods in our system. Likewise, this item has a inconsiderable amt of cholesterol compared to foods in its food group. In this case, within its own food group, this item has less cholesterol than roughly 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Steamed Asparagus (The Keg), Spinach (Dole), Serrano Pepper

  • How much fiber are in 1 serving?

    For most individuals, 1 g is 4% of your recommended limit per day. Compared to foods in its food group, this specific food has a solid amt of fiber. Here, roughly 55% of foods in this food group have a greater fiber ratio. However, almost 93% of all foods in our system have a lower fiber ratio. This item has the same quantity of fiber as foods like brussels sprouts, mixed vegetables and garlic with a fiber/calorie ratio of 4%, which is a whopping amount.

    Overall Score

    Very High

    Alternatives: Nomandy Blend Fresh Frozen Deluxe Vegetables (Birds Eye), Roasted Seasonal Vegetables (Uno Chicago Grill), Crused Tomatoes No Salt Added (Dei Fratelli)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a average quantity of protein. Here, within its own food group, this item has less protein than around 45 percent of other foods. Similarly, approximately 41% of all foods in our entire database have a greater ratio of protein to calories. Having an ample quantity of protein with a protein/calorie ratio of 16%, it contains the same quantity as blackberries, scones and berries. 2% of your DRV (Daily Recommended Value) of protein will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Sweet Butter Tender Lettuce Mix (Fresh Express), Fresh Spinach (NewStar), Broccoli (Fazoli's)

  • How much saturated fat are in 1 serving?

    This item has the same degree of saturated fat as foods like hummus, brown sugar and trail mix with a saturated fat/calorie ratio of 0%, which is a insubstantial amount. Merely 0 percent of all foods in our entire database have a lower ratio of saturated fat to calories. In the same way, compared to foods in the same food group (vegetables), this food has a limited amt of saturated fat. Here, only 0% of other foods in this food group have a lower saturated fat percentage.

    Overall Score

    Low

    Alternatives: Jalapeno Salsa, Medium Green Lima Beans (Allens), All Natural Edamame (Imperial Gourmet)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (vegetables), this specific food has a moderate amount of sodium. Here, within its own food group, this specific food has less sodium than about 59 percent of other foods. Likewise, nearly 58 percent of all foods in our database have a greater sodium ratio. 1.25% of your daily recommended intake will be filled by this food/serving size. Having a moderate amount of sodium with a sodium/calorie ratio of 120%, it is around the same quantity as parsnips, cheesecake and strudels.

    Overall Score

    Moderate

    Alternatives: French Style Green Beans (Meijer), Roma Tomatoes (Souper Salad), Cooked Carrots (Cracker Barrel Old Country Store)

  • How much sugars are in 1 serving?

    This specific food has a steep amt of sugar compared to foods in the same food group. In this case, almost 94% of other foods in this food group have a lower sugar percentage. In the same way, about 10 percent of all foods among all food groups have a greater ratio of sugar to calories. For a healthy male, 4 grams is 10% of your daily recommended value of sugar. Having a extreme degree of sugar at 96 grams per 600 calories, it contains the same amount as nectar, greek yogurt and dried fruit.

    Overall Score

    Very High

    Alternatives: Organic Baby Arugula (Trader Joe's), Veggies Add-Ons (Large Bowl) (Tokyo Joe's), Daikon (Frieda's)