How many calories are in Pastene Tomato Puree

25Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 25
  • Fat: 0g
  • Carbs: 5g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories (25 kcal) are in 1/4 cup - it is the same (calorie-wise) to 5.0 oz zucchini (raw), 6.25 cups of cilantro (chopped), and 1.72 cups zucchini (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has a reasonable amount of carbs compared to foods in its food group. Here, about 44% of foods in this food group have a greater carbs percentage. Similarly, almost 78% of all foods we analyzed have a lower ratio of carbs to calories. 1.67% of your daily limit will be met by 1 serving. This food has the same degree of carbs as foods like milk shakes, cappuccino and cobbler with a carbs/calorie ratio of 80%, which is a unreasonable amount.

    Overall Score

    High

    Alternatives: Pickles (Burger King), Cornichons Pickled Gherkins (Maille), Kosher Dill Pickle Spears (Claussen)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended consumption for a healthy person. This specific food has the same quantity of cholesterol as foods like cabbage, applesauce and sauerkraut with a cholesterol/calorie ratio of 0%, which is a minimum amount. This specific food has a small amt of cholesterol compared to foods in its food group. Here, only 0 percent of other foods in this food group have a lower cholesterol ratio. Likewise, almost 100 percent of all foods in our database have a greater cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Stewed Tomatoes (Red Gold), D's Famous Salsa, Green Olives (Souper Salad)

  • How much fiber are in 1 serving?

    This specific food has the same quantity of fiber as foods like yam, collards and dried fruit with a fiber/calorie ratio of 4%, which is a high amount. Compared to foods in the same food group, this item has a serviceable amount of fiber. In this case, about 45% of other foods in this food group have a lower fiber ratio. Yet, this specific food has less fiber than about 7% of all foods in our entire database. For most people, 1 grams is 4% of your daily recommended limit of fiber.

    Overall Score

    Very High

    Alternatives: Snacks on the Go - Celery, Carrots & Grape Tomatoes (Mann's Sunny Shores), Ground Peeled Tomatoes (Muir Glen), Pennsylvania Dutchman Sliced Mushrooms (Giorgio)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 16%, this item has a serviceable level of protein (it has the same amt as foods like raisins, cornbread and hemp milk). 2% of your DRV (Daily Recommended Value) will be filled by this food/serving size. Approximately 59 percent of all foods we analyzed have a lower ratio of protein to calories. In the same way, compared to foods in the same food group, this food has a favorable degree of protein. Here, within its own food group, this food has less protein than almost 45 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Cauliflower, Broccoli and Carrots (Fresh & Easy), Organic Baby Arugula (Trader Joe's), Broccoli (Sonny's Bar-B-Q)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a average quantity of sodium. In this case, almost 39 percent of other foods in this food group have a lower ratio of sodium to calories. Similarly, this specific food has less sodium than roughly 62 percent of all foods in our system. 1.04% of your daily recommended intake of sodium will be achieved by 1 serving. This specific food has the same quantity of sodium as foods like desserts, cappuccino and calamari with a sodium/calorie ratio of 100%, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Fresh Asian Stir-fry (Trader Joe's), Sugar Snap Peas (Trader Joe's), Cucumbers (Souper Salad)

  • How much sugars are in 1 serving?

    This specific food has less sugar than almost 10 percent of all foods we analyzed. In the same way, compared to foods in the same food group, this specific food has a very high amt of sugar. Here, within its own food group, this specific food has less sugar than around 6 percent of other foods. Having a excessive quantity of sugar with a sugar/calorie ratio of 64%, it is around the same amt as most beverages, sorbet and milk. 4 grams is 10% of your daily recommended value of sugar for a healthy individual.

    Overall Score

    Very High

    Alternatives: Premium Blend Spring Mix (Little Salad Bar), Spring Mix Salad Blend (Publix), Calamata Greek Olives (Mezzetta)