Nutritional Info in Dei Fratelli Tomato Sauce

30Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 30
  • Fat: 0g
  • Carbs: 7g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 30 calories (30 kcal), 1 serving has an equal amt of calories as 0.86 tbsp lite caesar dressing, 0.03 cups of sesame seed salad dressing, and 0.49 cups of lemon juice.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a enormous degree of carbs with 116.67 grams for every 500 calories, it is around the same degree as iced tea, oranges and mangos. 2.33% of your daily limit will be fulfilled by this specific serving size. Compared to foods in the same food group, this item has a immoderate amt of carbs. Here, about 78 percent of other foods in this food group have a lower ratio of carbs to calories. Similarly, approximately 10 percent of all foods in our system have a greater ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Succulent Roast Chicken, Roasted Peanut Oil (Loriva), PC Blue Menu Canola Oil Cooking Spray (President's Choice)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a minimum amount of cholesterol. In this case, roughly 100 percent of foods in this food group have a greater cholesterol/calories ratio. Likewise, at most 0 percent of all foods among all food groups have a lower ratio of cholesterol to calories. 0 mg is 0% of your daily recommended limit for a healthy female. This specific food has the same amount of cholesterol as foods like mushrooms, honeydew melons and soy yogurt containing 0 milligrams per 100 calories, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Mom's Sushi Rice, Pure Clover Honey (Virginia Brand), Original BBQ Sauce (Kraft)

  • How much fiber are in 1 serving?

    This food has a tremendous amount of fiber compared to foods in the same food group. In this case, within its own food group, this food has less fiber than around 11 percent of other foods. Likewise, this item has less fiber than approximately 10 percent of all foods in our database. 1 grams is 4% of your daily recommended value for a healthy person. Having a vast degree of fiber with a fiber/calorie ratio of 3.33%, it contains the same amount as chestnuts, figs and artichokes.

    Overall Score

    Very High

    Alternatives: Papa's Seasoning Salt, Tomato Sauce (Harris Teeter), Citron Honey

  • How much protein are in 1 serving?

    This specific food has less protein than nearly 52 percent of all foods in our entire database. Similarly, compared to foods in its food group, this item has a very high degree of protein. Here, within its own food group, this item has less protein than about 17% of other foods. 2% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size. With a protein/calorie ratio of 13.33%, this item has a solid level of protein (it has the same amount as foods like chocolate cake, ice cream sodas and apple pie).

    Overall Score

    Moderate

    Alternatives: Lettuce Wrap Sauce (Pei Wei), Cheese Dip (La Banderita), Cocoa Cherry Pork

  • How much saturated fat are in 1 serving?

    At most 0% of all foods among all food groups have a lower saturated fat/calories percentage. Likewise, compared to foods in the same food group (sauces, spices and spreads), this item has a miniscule amt of saturated fat. Here, around 100% of foods in this food group have a greater saturated fat ratio. With a saturated fat/calorie ratio of 0%, this food has a low level of saturated fat (it has the same amt as foods like eel, blueberry pie and stir frys).

    Overall Score

    Low

    Alternatives: Ketchup (Culver's), Marinara Sauce (Red Lobster), Balsamic Vinaigrette Salad Dressing (Delallo)

  • How much sodium are in 1 serving?

    For a healthy female, 240 mg is 10% of your daily limit of sodium. Having a inordinate degree of sodium with a sodium/calorie ratio of 800%, it has the same degree as salami, american cheese and barbecue sauce. Compared to foods in its food group, this specific food has a above average degree of sodium. In this case, approximately 79 percent of other foods in this food group have a lower sodium percentage. In the same way, approximately 95 percent of all foods in our database have a lower sodium/calories ratio.

    Overall Score

    Very High

    Alternatives: All Natural Pure Canola Oil (Crisco), Organic Strawberry Fruit Spread (Nature's Promise), Lemon Juice

  • How much sugars are in 1 serving?

    Having a high amt of sugar at 40 g per 300 calories, it is around the same quantity as cocoa, toppings and fruit cocktail. Compared to foods in the same food group (sauces, spices and spreads), this item has a unreasonable amount of sugar. Here, roughly 72 percent of other foods in this food group have a lower ratio of sugar to calories. In the same way, about 15% of all foods among all food groups have a greater sugar percentage. 4 grams is 10% of your recommended limit per day for most individuals.

    Overall Score

    Very High

    Alternatives: Vermont Sugar Free Low Calorie Syrup (Maple Grove Farms), Cocktail Sauce (Fatz Cafe), Traditional Hummus with Sesame Tahini (Trader Joe's)