How many calories are in Great Value Tomato Sauce

20Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 20
  • Fat: 0g
  • Carbs: 4g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 20 calories, 1 serving has the same amt of calories as 0.44 container crazy sauce, 1.11 tsp grenadine syrup, and 0.09 cups of mayonnaise-like salad dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a immoderate amount of carbs at 120 g per 600 calories, it has the same amount as english muffins, corn and garlic. 1.33% of your recommended limit per day will be achieved by this specific serving size. Compared to foods in the same food group, this food has a stiff amount of carbs. In this case, about 63% of other foods in this food group have a lower carbs ratio. Similarly, nearly 78% of all foods in our entire system have a lower carbs percentage.

    Overall Score

    High

    Alternatives: Coconut Oil (LouAna), Distilled Vinegar (Gedney), Cheese Dip (La Banderita)

  • How much cholesterol are in 1 serving?

    This food has the same amount of cholesterol as foods like greek yogurt, nectar and sauces with 0 mg per 600 calories, which is a inconsiderable amount. Merely 0 percent of all foods we analyzed have a lower ratio of cholesterol to calories. In the same way, compared to foods in the same food group, this food has a trivial degree of cholesterol. Here, at most 0 percent of other foods in this food group have a lower cholesterol ratio. 0% of your daily recommended intake will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Creamy Cucumber Dressing & Dip Mix (Club House), Roasted Corn on the Cob, Tofu Spaghetti Sauce (Banyan Foods)

  • How much fiber are in 1 serving?

    This specific food has the same amount of fiber as foods like jalapenos, peas and eggplant with a fiber/calorie ratio of 5%, which is a very high amount. For a healthy individual, 1 g is 4% of your daily recommended intake of fiber. This item has a high quantity of fiber compared to foods in the same food group. In this case, within its own food group, this item has less fiber than almost 5% of other foods. In the same way, nearly 6% of all foods in our entire system have a greater ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Pizza Sauce (Boboli), Country Sweet Mild Salsa (Red Cactus), Original Hummus (Guiltless Gourmet)

  • How much protein are in 1 serving?

    1 g is 2% of your DRV (Daily Recommended Value) for most men and women. This item has the same amt of protein as foods like empanadas, whole wheat biscuits and cereal with 10 g per 200 calories, which is a excellent amount. This specific food has a massive quantity of protein compared to foods in the same food group. In this case, approximately 5 percent of foods in this food group have a greater protein percentage. Similarly, this item has less protein than about 33% of all foods we analyzed.

    Overall Score

    High

    Alternatives: Soy Sauce, Tender Moose, Ponzu Sauce (Kikkoman)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this specific food has a inconsiderable level of saturated fat (it has the same amount as foods like flatbread, baked beans and sauces). Compared to foods in the same food group, this item has a low amt of saturated fat. In this case, within its own food group, this item has less saturated fat than almost 100% of other foods. Similarly, approximately 100% of all foods in our entire system have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Sweet 'n Sour Sauce (Kraft), Vidalia Onion Fig Sauce (Stonewall Kitchen), Balsamic Vinegar of Modena

  • How much sodium are in 1 serving?

    For a healthy female, 260 mg is 10.83% of your recommended limit per day. Having a steep degree of sodium with a sodium/calorie ratio of 1300%, it has the same quantity as tomato soup, eggplant and refried beans. Around 95 percent of all foods in our database have a lower ratio of sodium to calories. Likewise, compared to foods in the same food group, this specific food has a inordinate amount of sodium. In this case, within its own food group, this specific food has less sodium than around 12% of other foods.

    Overall Score

    Very High

    Alternatives: Flaxseed Oil, Seedless Raspberry Jam (Stonewall Kitchen), Flavored Syrup (Starbucks)

  • How much sugars are in 1 serving?

    Around 22 percent of all foods in our entire system have a greater ratio of sugar to calories. Likewise, this specific food has a moderate-high degree of sugar compared to foods in the same food group. In this case, roughly 39% of foods in this food group have a greater ratio of sugar to calories. Having a moderate-high amount of sugar containing 30 g per 300 calories, it is around the same amt as stir frys, onions and soy sauce. 2 g is 5% of your daily recommended value of sugar for most men and women.

    Overall Score

    High

    Alternatives: Carb Free Sweet Roasted Garlic Vinaigrette (Salad Creations), Bordelaise Sauce (Longhorn Steakhouse), Tartar Sauce with Dill & Jalapeno (Trader Joe's)