How many calories are in Happy Harvest Tomato Sauce

20Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 20
  • Fat: 0g
  • Carbs: 5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 20 calories (20 kcal), 1 serving has approximately the same amount of calories as 4.0 tsp deli mustard, 0.07 lbs of tomato sauce with herbs and cheese, and 0.25 container cinnamon applesauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1.67% of your daily recommended limit will be met by this food/serving size. Having a high amount of carbs with a carbs/calorie ratio of 100%, it is around the same quantity as squash, fruit punch and prunes. Compared to foods in its food group, this specific food has a high amt of carbs. In this case, within its own food group, this specific food has less carbs than about 13 percent of other foods. Similarly, nearly 5 percent of all foods in our entire system have a greater carbs ratio.

    Overall Score

    Very High

    Alternatives: Spicy Brown Mustard (Gulden's), Select Creamy Parmesan & Basil Pasta Sauce (Safeway), Mayonnaise (Bob Evans)

  • How much cholesterol are in 1 serving?

    This food has less cholesterol than almost 100% of all foods in our database. In the same way, this item has a miniscule degree of cholesterol compared to foods in its food group. Here, nearly 100 percent of foods in this food group have a greater ratio of cholesterol to calories. 0 mg is 0% of your daily recommended intake for most men and women. At 0 mg per 500 calories, this food has a meager level of cholesterol (it has the same amt as foods like lentils, soy milk and taco shells).

    Overall Score

    Low

    Alternatives: Simply Enjoy Balsamic Vinegar (Stop & Shop), Zippy Rice Pilaf, Raspberry Balsamic Vinaigrette (Emeril's)

  • How much fiber are in 1 serving?

    4% of your daily recommended consumption of fiber will be fulfilled by this food/serving size. This food has a immense amt of fiber compared to foods in the same food group. Here, almost 95 percent of other foods in this food group have a lower fiber percentage. Similarly, nearly 6% of all foods in our entire database have a greater fiber/calories ratio. Having a immense amt of fiber with 10 grams per 200 calories, it has the same amount as baby carrots, whole wheat breads and plums.

    Overall Score

    Very High

    Alternatives: Vodka Pasta Sauce (Classico), Spicy Guacamole (Dancing Iguana), Applesauce (Musselman's)

  • How much protein are in 1 serving?

    This item has less protein than roughly 100% of all foods we analyzed. Similarly, compared to foods in the same food group, this item has a trivial amt of protein. Here, almost 100 percent of foods in this food group have a greater protein/calories percentage. 0 g is 0% of your daily recommended value for a healthy female. This food has the same amount of protein as foods like applesauce, frostings and ice pop with a protein/calorie ratio of 0%, which is a small amount.

    Overall Score

    Low

    Alternatives: French Dip Au Jus Sauce (Johnny's), Cotija Queso Seco (Cacique), Soya Sauce (Grace)

  • How much saturated fat are in 1 serving?

    This specific food has a meager quantity of saturated fat compared to foods in its food group. In this case, almost 100 percent of foods in this food group have a greater ratio of saturated fat to calories. Likewise, merely 0 percent of all foods in our entire system have a lower saturated fat percentage. Having a trivial amt of saturated fat containing 0 grams for every 600 calories, it is around the same amount as tuna, potato chips and frozen drinks.

    Overall Score

    Low

    Alternatives: BBQ Sauce (Denny's), Black Pepper Sauce (Lee Kum Kee), Tomato Salsa (Chipotle Mexican Grill)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this item has a very high amount of sodium. In this case, approximately 90 percent of other foods in this food group have a lower ratio of sodium to calories. In the same way, this food has less sodium than about 5% of all foods in our system. For a healthy female, 280 mg is 11.67% of your daily recommended consumption. With a sodium/calorie ratio of 1400%, this item has a steep level of sodium (it has the same quantity as foods like pepper, turkey bacon and caesar dressing).

    Overall Score

    Very High

    Alternatives: Chives (Freeze Dried), Omega Natural Blend of Canola, Soy & Olive Oils (Smart Balance), Apple Sauce (Seneca Foods)

  • How much sugars are in 1 serving?

    7.5% of your DRV (Daily Recommended Value) of sugar will be achieved by 1 serving. At 45 g for every 300 calories, this item has a excessive level of sugar (it has the same quantity as foods like apple cider, fruit and fudge). Compared to foods in its food group, this food has a above average amt of sugar. In this case, around 74 percent of other foods in this food group have a lower sugar percentage. Similarly, this food has less sugar than roughly 12 percent of all foods in our system.

    Overall Score

    Very High

    Alternatives: Sugar Free Syrup (Kroger), Oyster Sauce, Beef Gravy (Bob Evans)