Kroger Tomato Sauce Nutritional Analysis and Facts

20Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 20
  • Fat: 0g
  • Carbs: 5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    20 calories are in 1/4 cup - it is equivalent to 0.4 tbsp apricot pineapple preserves, 0.22 oz bay leaf, and 9.05 g of sour cream dip.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a excessive amount of carbs. In this case, around 13 percent of foods in this food group have a greater carbs percentage. Likewise, around 95 percent of all foods among all food groups have a lower carbs ratio. Having a extreme degree of carbs containing 75 grams for every 300 calories, it is around the same quantity as iced tea, nectar and pears. 5 g is 1.67% of your daily recommended consumption for a healthy person.

    Overall Score

    Very High

    Alternatives: Sugar Free Maple Syrup (Log Cabin), Garlic Aioli Mustard (Trader Joe's), Horseradish Dijon Mustard (Maille)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended value will be filled by 1 serving. This item has the same degree of cholesterol as foods like mandarin oranges, empanadas and rum at 0 milligrams per 300 calories, which is a low amount. This food has less cholesterol than approximately 100% of all foods in our database. Similarly, compared to foods in the same food group, this item has a insubstantial quantity of cholesterol. In this case, almost 100% of foods in this food group have a greater cholesterol ratio.

    Overall Score

    Low

    Alternatives: Marinated Slaw, Spinach Salad with Honey Dressing, Dijon Honey Mustard Dressing (Applebee's)

  • How much fiber are in 1 serving?

    4% of your recommended limit per day will be met by this specific serving size. This item has a immense degree of fiber compared to foods in its food group. In this case, almost 5 percent of foods in this food group have a greater fiber/calories ratio. Similarly, nearly 94 percent of all foods in our entire system have a lower fiber/calories percentage. This food has the same amt of fiber as foods like cabbage, carrots and most soups with a fiber/calorie ratio of 5%, which is a vast amount.

    Overall Score

    Very High

    Alternatives: Spicy Guacamole, Arrabbiata Sauce (Rienzi), Southwest Taco Seasoning (Simply Organic)

  • How much protein are in 1 serving?

    Containing 0 g per 300 calories, this food has a poor level of protein (it has the same degree as foods like cherry pie, relish and rum). This food has less protein than almost 100% of all foods in our database. Similarly, compared to foods in its food group, this item has a poor degree of protein. In this case, merely 0% of other foods in this food group have a lower protein/calories percentage. 0% of your daily recommended consumption will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Fat Free Salsa Dip (Scotsburn), Black Bean Dip (Desert Pepper Trading Co), Cocoa Cherry Pork

  • How much saturated fat are in 1 serving?

    This item has the same amount of saturated fat as foods like asparagus, squid and grits with a saturated fat/calorie ratio of 0%, which is a limited amount. This specific food has a meager amt of saturated fat compared to foods in the same food group. In this case, at most 0% of other foods in this food group have a lower saturated fat/calories percentage. Similarly, this item has less saturated fat than approximately 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Raspberry Chipotle Grilling Sauce (Archer Farms), Light Italian Dressing (Roundy's), Red Clam Sauce (Cento)

  • How much sodium are in 1 serving?

    11.67% of your daily recommended value will be met by this specific serving size. About 95% of all foods we analyzed have a lower sodium/calories ratio. Similarly, this food has a extreme amt of sodium compared to foods in the same food group. Here, approximately 10% of foods in this food group have a greater ratio of sodium to calories. Having a excessive degree of sodium at 4200 milligrams for every 300 calories, it is around the same degree as peppers, clams and pasta sauce.

    Overall Score

    Very High

    Alternatives: Bing Cherry Daiquiri, All Fruit - Blueberry (Polaner), South Carolina Sweet Tea

  • How much sugars are in 1 serving?

    7.5% of your daily recommended value will be met by this specific serving size. Compared to foods in the same food group, this food has a above average amt of sugar. Here, almost 26 percent of foods in this food group have a greater ratio of sugar to calories. Likewise, about 12% of all foods in our system have a greater sugar percentage. This specific food has the same amt of sugar as foods like custard, pears and sodas containing 90 g for every 600 calories, which is a steep amount.

    Overall Score

    Very High

    Alternatives: Cotija Queso Seco (Cacique), Ginger Dressing (Naturally Fresh), Sugar Free Ketchup (Nature's Hollow)