How many carbs are in Valu Time Tomato Sauce

20Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 20
  • Fat: 0g
  • Carbs: 5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    20 calories are in 1/4 cup - it is equivalent to 4.0 tbsp chunky salsa, 0.2 tbsp creamy peanut butter, and 4.37 g of almond nut paste.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your daily recommended value of cholesterol for a healthy male. With a cholesterol/calorie ratio of 0%, this food has a limited level of cholesterol (it has the same amt as foods like barbecue sauce, berries and tempeh). This item has a limited quantity of cholesterol compared to foods in its food group. In this case, within its own food group, this item has less cholesterol than nearly 100 percent of other foods. In the same way, almost 100 percent of all foods among all food groups have a greater cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Pistachio Brittle, Oven Fry Extra Crispy For Chicken Seasoned Coating (Kraft), Soy Sauce (La Choy)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a meager amt of protein. Here, at most 0 percent of other foods in this food group have a lower protein/calories ratio. Similarly, this item has less protein than roughly 100 percent of all foods in our entire database. 0% of your daily recommended value will be filled by this food/serving size. Having a miniscule amt of protein with a protein/calorie ratio of 0%, it has the same amt as olive oil, vodka and ketchup.

    Overall Score

    Low

    Alternatives: French Dip Au Jus Sauce (Johnny's), Medium Fire Roasted Southwestern Garlic & Cilantro Salsa (Arriba!), Soya Sauce (VH Sauces)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a small amt of saturated fat. Here, about 100% of foods in this food group have a greater saturated fat/calories ratio. Similarly, only 0 percent of all foods in our entire system have a lower ratio of saturated fat to calories. This item has the same amount of saturated fat as foods like raisin bread, almonds and syrup with 0 g per 200 calories, which is a limited amount.

    Overall Score

    Low

    Alternatives: Horseradish Mustard (White Castle), Select Garlic Lover's Salsa (Safeway), Moppin' Sauce Bar-B-Q Baste (Stubb's)

  • How much sugars are in 1 serving?

    Having a unreasonable degree of sugar with 40 g for every 400 calories, it has the same amt as peas, hemp milk and cereal bars. This food has a stiff degree of sugar compared to foods in its food group. Here, nearly 61 percent of other foods in this food group have a lower ratio of sugar to calories. In the same way, roughly 22% of all foods among all food groups have a greater sugar ratio. 2 g is 5% of your recommended limit per day for most individuals.

    Overall Score

    High

    Alternatives: Chili Hot Dog Sauce (Wolf Brand), Spicy Red Pepper Hummus (Tribe), Tangy Tokyo Dressing (Tokyo Joe's)

  • How many carbs are in 1 serving?

    With 50 grams per 200 calories, this food has a steep level of carbs (it has the same amount as foods like sweet potato, prunes and cornmeal). Compared to foods in the same food group (sauces, spices and spreads), this food has a enormous degree of carbs. Here, roughly 87% of other foods in this food group have a lower carbs/calories percentage. Similarly, around 5 percent of all foods among all food groups have a greater carbs percentage. For a healthy female, 5 grams is 1.67% of your daily limit of carbs.

    Overall Score

    Very High

    Alternatives: Naturals Canola Oil (Spectrum), Organic Roasted Garlic Mayonnaise (The Silver Palate), Cotija Queso Seco (Cacique)

  • How much fiber are in 1 serving?

    Having a whopping amt of fiber with a fiber/calorie ratio of 5%, it contains the same amount as pinto beans, mushrooms and edamame. 4% of your recommended limit per day of fiber will be filled by this specific serving size. Around 94 percent of all foods among all food groups have a lower fiber ratio. Similarly, compared to foods in the same food group, this specific food has a massive quantity of fiber. In this case, roughly 95% of other foods in this food group have a lower ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Sloppy Joe Sauce (Great Value), Giblet Gravy (Tofurky), Guacamole Spread (Dancing Iguana)

  • How much sodium are in 1 serving?

    This specific food has a steep amt of sodium compared to foods in its food group. In this case, around 90 percent of other foods in this food group have a lower sodium/calories percentage. In the same way, about 95% of all foods in our entire database have a lower sodium/calories ratio. This item has the same amt of sodium as foods like pasta sauce, onions and sodas with a sodium/calorie ratio of 1400%, which is a extreme amount. 280 mg is 11.67% of your daily recommended limit for most individuals.

    Overall Score

    Very High

    Alternatives: Walnut Oil (International Collection), Apricot Fruit Syrup (Maple Grove Farms), Avocado Vegetable Oil