How many calories are in Subway Tomatoes

5Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    5 calories are in 1 serving - it is equivalent to 0.19 portion yellow bell pepper, 0.04 lbs of pumpkin (raw), and 0.75 oz italian cherry tomatoes.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a steep degree of carbs with a carbs/calorie ratio of 160%, it is around the same degree as tea, root beer and ice pop. This item has less carbs than about 5% of all foods we analyzed. Likewise, compared to foods in the same food group, this specific food has a inordinate amount of carbs. In this case, roughly 4% of foods in this food group have a greater ratio of carbs to calories. 2 grams is 0.67% of your daily recommended intake for most men and women.

    Overall Score

    Very High

    Alternatives: Pitted Kalamata Olives in Olive Oil with Bay Leaf and Lemon Peel (The Silver Palate), Manzanilla Olives (Flavorite), Spanish Olives (Aldi)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this food has a small level of cholesterol (it has the same amount as foods like ice pop, wafers and walnuts). This food has a minute amount of cholesterol compared to foods in the same food group. In this case, within its own food group, this food has less cholesterol than roughly 100% of other foods. Similarly, this food has less cholesterol than about 100 percent of all foods in our database. 0% of your DRV (Daily Recommended Value) will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Premium Green & Red Peppers & Onion Strips (Hanover), Frozen Cut Italian Green Beans (Kroger), Stir-Fried Sweet and Sour Vegetables

  • How much fiber are in 1 serving?

    For most people, 0 grams is 0% of your daily recommended intake. Just 0 percent of all foods in our system have a lower ratio of fiber to calories. In the same way, this specific food has a small quantity of fiber compared to foods in its food group. Here, within its own food group, this specific food has less fiber than roughly 100% of other foods. Having a low amt of fiber with a fiber/calorie ratio of 0%, it is around the same degree as miso soup, onion rings and mousse.

    Overall Score

    Low

    Alternatives: Alpine Blend (Publix), Grilled Onions and Mushrooms (Schwan's), Roma Blend Mixed Vegetables (Publix)

  • How much protein are in 1 serving?

    For most people, 0 grams is 0% of your daily recommended consumption. Compared to foods in the same food group (vegetables), this item has a low quantity of protein. Here, within its own food group, this item has less protein than roughly 100 percent of other foods. In the same way, only 0% of all foods in our system have a lower protein percentage. Having a tiny quantity of protein with a protein/calorie ratio of 0%, it is around the same amount as barbecue sauce, fruit punch and vinaigrette.

    Overall Score

    Low

    Alternatives: Broccoli Spears (No Sauce) (Green Giant), Asparagus (Tanimura & Antle), Seasoned Turnip Greens (Margaret Holmes)

  • How much sodium are in 1 serving?

    0% of your daily recommended consumption will be filled by this food/serving size. This specific food has the same quantity of sodium as foods like dates, kiwifruit and rum with a sodium/calorie ratio of 0%, which is a minimum amount. Compared to foods in its food group, this item has a small amt of sodium. In this case, just 0 percent of other foods in this food group have a lower sodium/calories ratio. Likewise, about 100% of all foods we analyzed have a greater sodium ratio.

    Overall Score

    Low

    Alternatives: Romaine Lettuce Shrink-wrap (Tanimura & Antle), Sweet Kernel Corn (KFC), Super Sweet White Corn (Giant Eagle)

  • How much sugars are in 1 serving?

    This specific food has a minimum quantity of sugar compared to foods in the same food group. In this case, at most 0 percent of other foods in this food group have a lower sugar percentage. Similarly, this food has less sugar than roughly 100% of all foods in our entire database. This item has the same amt of sugar as foods like olives, taco shells and string cheese with a sugar/calorie ratio of 0%, which is a meager amount. 0 grams is 0% of your daily recommended consumption for most men and women.

    Overall Score

    Low

    Alternatives: Gobo Root (Frieda's), Celery (Tanimura & Antle), Black Eyed Peas (Giant Eagle)