Tootsie Roll Tootsie Pop Nutritional Analysis and Facts

60Calories

Per Serving

Number of Calories: Based on 1 pop serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 15g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 1 pop - it is the same (calorie-wise) to 19.67 g of cheese strudel, 0.49 oz peanut butter fudge, and 26.32 g of carob covered nondairy frozen rice dessert bar.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a very high quantity of carbs with a carbs/calorie ratio of 100%, it has the same amount as succotash, sweet potato and blackberries. 5% of your daily recommended intake will be met by 1 serving. Compared to foods in the same food group, this item has a enormous degree of carbs. In this case, approximately 95% of other foods in this food group have a lower carbs/calories ratio. Similarly, approximately 5% of all foods in our database have a greater carbs percentage.

    Overall Score

    Very High

    Alternatives: Minty Patty (Andes), Sugar Free Strawberry Banana Gelatin (Jell-O), Nips Sugar Free Hard Coffee Candy (Nestle)

  • How much cholesterol are in 1 serving?

    Having a meager amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as onion rings, figs and pilaf. This item has a meager degree of cholesterol compared to foods in the same food group. In this case, merely 0% of other foods in this food group have a lower cholesterol/calories percentage. Similarly, this food has less cholesterol than approximately 100 percent of all foods we analyzed. For a healthy individual, 0 milligrams is 0% of your daily recommended value.

    Overall Score

    Low

    Alternatives: Pop Tarts Smore (Kellogg's), Peanut Butter Cookie Mix (Stonewall Kitchen), Walnut Chocolate Chip Cookie Mix Pouch (Betty Crocker)

  • How much fiber are in 1 serving?

    For a healthy female, 0 g is 0% of your daily limit. Having a small degree of fiber with 0 grams per 600 calories, it contains the same amt as american cheese, sorbet and mozzarella cheese. At most 0% of all foods in our database have a lower ratio of fiber to calories. In the same way, compared to foods in the same food group, this food has a poor amt of fiber. In this case, almost 100 percent of foods in this food group have a greater fiber ratio.

    Overall Score

    Low

    Alternatives: PC Organics Dark Chocolate 70% (President's Choice), Streusel Cakes (Hostess), 72% Supreme Dark Chocolate (Endangered Species Chocolate)

  • How much protein are in 1 serving?

    This item has less protein than nearly 100 percent of all foods in our entire database. In the same way, compared to foods in its food group, this specific food has a minimum degree of protein. Here, almost 100 percent of foods in this food group have a greater ratio of protein to calories. 0 g is 0% of your DRV (Daily Recommended Value) for a healthy individual. With a protein/calorie ratio of 0%, this item has a limited level of protein (it has the same amount as foods like fish oil, brown sugar and ice pop).

    Overall Score

    Low

    Alternatives: Coffee Soft Serve (Medifast), Proti Square Wafers - Vanilla (Bariatrix), Sugar Free Pancake Mix (Maple Grove Farms)

  • How much sodium are in 1 serving?

    0 milligrams is 0% of your daily recommended limit for a healthy person. Compared to foods in the same food group (sweets), this specific food has a meager degree of sodium. Here, within its own food group, this specific food has less sodium than approximately 100% of other foods. In the same way, roughly 100% of all foods we analyzed have a greater ratio of sodium to calories. Having a minimum amt of sodium at 0 mg for every 500 calories, it contains the same degree as vodka, plums and raisins.

    Overall Score

    Low

    Alternatives: Sugar Free Wint-O-Green Mints (Lifesavers), Omega-3 Oatmeal Cookie (Jamba Juice), Sonoma Strawberry Sorbetto (Talenti)

  • How much sugars are in 1 serving?

    For most people, 10 g is 25% of your recommended limit per day. Almost 9% of all foods in our system have a greater sugar percentage. Similarly, compared to foods in the same food group, this item has a steep degree of sugar. Here, around 8 percent of foods in this food group have a greater sugar percentage. Having a extreme degree of sugar with a sugar/calorie ratio of 66.67%, it has the same amt as honeydew melons, grapefruits and dried fruit.

    Overall Score

    Very High

    Alternatives: Savory Thins Original Rice Crackers (Trader Joe's), Fat Free Sugar Free Vanilla Pudding (Jell-O), Fresh Strawberry Shortcake with YoCream (Burgerville)