How many calories are in Tootsie Roll

50Calories

Per Serving

Number of Calories: Based on 1 roll serving

  • Calories: 50
  • Fat: 1g
  • Carbs: 10g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 50 calories (0 kilojoules), 1 serving has about the same degree of calories as 1.28 oz chocolate puddings, 17.01 g of nut and honey waffle, and 0.4 oz vanilla wafers.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a extreme quantity of carbs. In this case, within its own food group, this specific food has less carbs than roughly 18% of other foods. Likewise, about 78 percent of all foods in our entire database have a lower carbs ratio. With a carbs/calorie ratio of 80%, this item has an above average level of carbs (it has the same amount as foods like whole wheat bagels, granola and brownies). 3.33% of your daily recommended value will be fulfilled by this specific serving size.

    Overall Score

    High

    Alternatives: Sugar Free Lime Gelatin Dessert (Great Value), Sugar Free Strawberry Jello (Great Value), Sugar Free Gelatin Dessert (Winky Brand)

  • How much cholesterol are in 1 serving?

    For a healthy female, 0 milligrams is 0% of your daily recommended intake of cholesterol. About 100% of all foods among all food groups have a greater cholesterol ratio. In the same way, compared to foods in the same food group, this food has a trivial amt of cholesterol. Here, roughly 100 percent of foods in this food group have a greater cholesterol/calories percentage. This food has the same amt of cholesterol as foods like samosas, frostings and cereal bars with 0 mg per 300 calories, which is a minute amount.

    Overall Score

    Low

    Alternatives: Marshmallow Treats (Little Debbie), Dark Chocolate Fudge Creamy Home-Style Frosting (Duncan Hines), Diet Gelatin Dessert with Fruit and Whipped Topping (Sweetened with Low Calorie Sweetener)

  • How much fiber are in 1 serving?

    Having a minimum amt of fiber with a fiber/calorie ratio of 0%, it has the same degree as buttermilk, gravy and snapper. 0 g is 0% of your daily recommended intake for most individuals. Compared to foods in the same food group, this specific food has a meager degree of fiber. In this case, within its own food group, this specific food has less fiber than approximately 100% of other foods. In the same way, only 0% of all foods in our database have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Multigrain Cakes - Cinnamon Toast (Quaker), 99% Fat Free Blueberry Wheat Bran Muffins (Trader Joe's), 100 Calorie Banana Streusel Muffins (Hostess)

  • How much protein are in 1 serving?

    Having a inconsiderable amt of protein with a protein/calorie ratio of 0%, it has the same quantity as french dressing, frostings and relish. 0% of your daily limit will be met by this specific serving size. This food has less protein than nearly 100% of all foods in our entire database. Likewise, this item has a poor amt of protein compared to foods in its food group. In this case, around 100 percent of foods in this food group have a greater protein percentage.

    Overall Score

    Low

    Alternatives: Minty Patty (Andes), Sugar Free Low Calorie Gelatin Snacks (Jell-O), Chocolate Chip Pancakes (Medifast)

  • How much saturated fat are in 1 serving?

    Containing 0 g per 500 calories, this food has a small level of saturated fat (it has the same amount as foods like smoked salmon, champagne and cornbread). This specific food has less saturated fat than nearly 100% of all foods in our entire database. Likewise, compared to foods in its food group, this food has a low quantity of saturated fat. Here, merely 0 percent of other foods in this food group have a lower saturated fat percentage.

    Overall Score

    Low

    Alternatives: Gummy Worms (Great Value), Twizzlers Cherry Bites (Hershey's), Apple Crunch Muffin (Panera Bread)

  • How much sodium are in 1 serving?

    3 mg is 0.12% of your daily recommended value for most men and women. Compared to foods in the same food group, this specific food has a small degree of sodium. Here, merely 6% of other foods in this food group have a lower sodium/calories ratio. Similarly, roughly 91% of all foods in our system have a greater ratio of sodium to calories. Having a minute amount of sodium containing 24 mg for every 400 calories, it is around the same amount as honey, kiwifruit and sweetener.

    Overall Score

    Low

    Alternatives: Pomegranate Fruit Marvels (Wonka), Blood Orange Sorbet Bars (Ciao Bella), Fortune Cookie (Pei Wei)

  • How much sugars are in 1 serving?

    About 87 percent of all foods among all food groups have a lower ratio of sugar to calories. Likewise, compared to foods in the same food group (sweets), this item has a enormous degree of sugar. In this case, around 87 percent of other foods in this food group have a lower sugar percentage. Having a steep amount of sugar at 56 g for every 400 calories, it is around the same amt as maple syrup, berries and relish. For a healthy female, 7 grams is 17.5% of your DRV (Daily Recommended Value).

    Overall Score

    Very High

    Alternatives: Fat Free Vanilla Pudding (Jell-O), Sugar Free Jolly Rancher Hard Candy (Jolly Rancher), Raspberry Chocolate Layer Cake (Applebee's)