Calorie Content in Nissin Top Ramen Beef Flavor Oodles Of Noodles Soup

190Calories

Per Serving

Number of Calories: Based on 1.5 oz serving

  • Calories: 190
  • Fat: 7g
  • Carbs: 27g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    190 calories (0 kilojoules) are in 1.5 oz - it is equivalent to 63.33 spear sour cucumber pickle, 31.67 oz immature green chili hot peppers, and 1.96 oz french beans.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a fair quantity of carbs with a carbs/calorie ratio of 56.84%, it has the same amount as flatbread, taquitos and tacos. Compared to foods in its food group, this item has a considerable degree of carbs. In this case, within its own food group, this item has less carbs than almost 45% of other foods. Similarly, nearly 55 percent of all foods in our system have a lower ratio of carbs to calories. 9% of your daily recommended intake will be fulfilled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Chicken Bouillon Cubes (Tone's), Creamy Chicken Soup Mix (Herbalife), Fat Free & Lower Sodium Beef Broth (College Inn)

  • How much cholesterol are in 1 serving?

    Only 0 percent of all foods in our system have a lower cholesterol ratio. Similarly, this item has a low quantity of cholesterol compared to foods in the same food group (most soups). In this case, roughly 100 percent of foods in this food group have a greater ratio of cholesterol to calories. 0% of your daily recommended intake will be met by this specific serving size. Having a trivial degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as corn on the cob, dark chocolate and peas.

    Overall Score

    Low

    Alternatives: Gia Vi Pho Bo Instant Spicy Beef Broth (Essence of Lotus), Vegetarian Chili Soup (Vegan, Low Fat, Gluten Free) (Large) (Au Bon Pain), Soup at Hand Blended Vegetable Medley (Campbell's)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this specific food has a considerable amt of fiber. In this case, nearly 36% of other foods in this food group have a lower ratio of fiber to calories. In the same way, almost 36 percent of all foods in our database have a greater ratio of fiber to calories. Having a fine amount of fiber with a fiber/calorie ratio of 1.05%, it has the same amt as chips, sauces and potato salad. 8% of your daily recommended limit of fiber will be achieved by this specific serving size.

    Overall Score

    High

    Alternatives: Organic Chunky Vegetable Soup (Amy's), Organic Black Bean Soup (Best Choice), Spicy Black Bean & Rice Soup (Cup) (Erbert & Gerbert's)

  • How much protein are in 1 serving?

    Almost 59 percent of all foods among all food groups have a greater ratio of protein to calories. Likewise, this specific food has a acceptable degree of protein compared to foods in its food group. In this case, just 20% of other foods in this food group have a lower protein/calories ratio. 5 g is 10% of your daily limit for most men and women. This item has the same quantity of protein as foods like white rice, french fries and pecans with a protein/calorie ratio of 10.53%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Classic Chicken Noodle Soup (Small) (Amazon Cafe), Chicken Noodle Soup (Eating Right), Beef Barley & Vegetable Soup (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Having a immoderate amt of saturated fat with a saturated fat/calorie ratio of 16.58%, it contains the same amount as donuts, hamburgers and sandwich cookies. Almost 75% of all foods in our system have a lower ratio of saturated fat to calories. Similarly, this item has a above average degree of saturated fat compared to foods in the same food group. In this case, within its own food group, this item has less saturated fat than almost 21% of other foods.

    Overall Score

    High

    Alternatives: Condensed Chicken Noodle Soup (Campbell's), Split Pea Soup (Dr. McDougall's Right Foods), Beef and Vegetable Soup (Muir Glen)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (most soups), this specific food has a fair amount of sodium. Here, within its own food group, this specific food has less sodium than almost 68 percent of other foods. On the other hand, nearly 87% of all foods in our entire database have a lower sodium/calories percentage. 760 milligrams is 31.67% of your daily recommended value of sodium for a healthy female. Having a extreme amount of sodium with a sodium/calorie ratio of 400%, it contains the same degree as cottage cheese, pickles and pepper.

    Overall Score

    Very High

    Alternatives: Chicken shiitake & Bok Choy Soup (Regular) (San Francisco Soup Company), French Onion Soup (Champps), Chicken Enchilada Soup (Champps)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a minimum amount of sugar. In this case, within its own food group, this food has less sugar than approximately 100% of other foods. Similarly, approximately 100 percent of all foods in our entire system have a greater sugar ratio. 0 g is 0% of your daily recommended consumption for a healthy female. Having a meager amount of sugar with a sugar/calorie ratio of 0%, it contains the same degree as colby cheese, catfish and ground chicken.

    Overall Score

    Low

    Alternatives: Instant Bouillon Chicken Granules (Wyler's), Adolph's Beef Stew Meal Maker (Lawry's), French Onion Soup (Bowl) (Longhorn Steakhouse)