How many calories are in Baja Fresh Mexican Grill Torta with Chips

880Calories

Per Serving

Number of Calories: Based on 1 sandwich serving

  • Calories: 880
  • Fat: 35g
  • Carbs: 96g
  • Protein: 54g

Nutritional Value and Information

  • How many calories are in 1 serving?

    880 calories (3 kilojoules) are in 1 sandwich - it is the same (calorie-wise) to 176.0 olives spanish manzanilla olives, 110.0 sprout brussel sprouts (raw), and 97.78 tsp garlic powder.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    This food has a average degree of carbs compared to foods in its food group. Here, nearly 54% of foods in this food group have a greater ratio of carbs to calories. Likewise, this food has less carbs than roughly 61 percent of all foods we analyzed. This specific food has the same quantity of carbs as foods like parsnips, gumbo and cucumbers with a carbs/calorie ratio of 43.64%, which is an average amount. 32% of your daily recommended consumption will be met by 1 serving.

    Overall Score

    Moderate

    Alternatives: 7'' Chicken Portion (Steak Escape), White Spearmint Sugarless Gum (Trident), Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a immoderate quantity of cholesterol. In this case, within its own food group, this item has less cholesterol than nearly 30% of other foods. Likewise, almost 28 percent of all foods in our system have a greater cholesterol/calories percentage. With 37.5 milligrams for every 300 calories, this food has a moderate-high level of cholesterol (it has the same amount as foods like gyros, soft serve ice creams and cheese pizza). 36.67% of your DRV (Daily Recommended Value) will be filled by 1 serving.

    Overall Score

    High

    Alternatives: Fruit & Nut Trail Mix (Naturally Select), Peanut Butter Cookie (Larabar), Nutri-Grain Cereal Bar - Mixed Berry (Kellogg's)

  • How much fiber are in 1 serving?

    Having an above average quantity of fiber with a fiber/calorie ratio of 1.02%, it is around the same quantity as nachos, cupcakes and curries. This item has a exceptional amount of fiber compared to foods in its food group. In this case, almost 62% of other foods in this food group have a lower ratio of fiber to calories. In the same way, this food has less fiber than roughly 36% of all foods in our database. 9 grams is 36% of your daily recommended consumption of fiber for most individuals.

    Overall Score

    High

    Alternatives: Mini - Blueberry Crisp (Clif Bar), Optima Snack Bar - Chocolate Nougat Gone Nuts (Slim-Fast), Snack Bar - Caramel Creme (Nutrilite)

  • How much protein are in 1 serving?

    This specific food has a outstanding amount of protein compared to foods in the same food group. Here, roughly 67% of other foods in this food group have a lower ratio of protein to calories. Likewise, almost 23 percent of all foods we analyzed have a greater ratio of protein to calories. 108% of your DRV (Daily Recommended Value) will be achieved by this specific serving size. With a protein/calorie ratio of 24.55%, this item has a great level of protein (it has the same amount as foods like hominy, cashews and whole grains).

    Overall Score

    High

    Alternatives: Nutrition Bar - Peanut Butter Crunch (USANA Health Sciences), 6'' Double Ham (Subway), Chocolate Peanut Butter Bar (Pure Protein)

  • How much saturated fat are in 1 serving?

    Having a fair degree of saturated fat at 2.05 g per 200 calories, it has the same quantity as skim milk, egg rolls and frozen drinks. Compared to foods in its food group, this specific food has a considerable amount of saturated fat. In this case, about 60% of foods in this food group have a greater ratio of saturated fat to calories. In the same way, about 46 percent of all foods we analyzed have a greater saturated fat percentage.

    Overall Score

    Moderate

    Alternatives: Special K Cereal Bars - Blueberry (Kellogg's), Breakfast On The Go! - Nut Blend (Emerald), Turkey Cranberry D'Lite Sandwich (D'Angelo)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 179.55%, this item has a fair level of sodium (it has the same amount as foods like coffee, salmon and naan). 65.83% of your daily recommended value will be fulfilled by 1 serving. This food has less sodium than nearly 45% of all foods in our entire database. In the same way, this specific food has a moderate amount of sodium compared to foods in the same food group. In this case, nearly 52% of other foods in this food group have a lower sodium/calories percentage.

    Overall Score

    Moderate

    Alternatives: Soy Energy Blend (Ann's House of Nuts), 5 Cobalt Sugar Free Chewing Gum (Wrigley), Eclipse Polar Ice Big E Pak Chewing Gum (Wrigley)