Calories in Tortilla Corn Chips

150Calories

Per Serving

Number of Calories: Based on 1 12 chip serving

  • Calories: 150
  • Fat: 7g
  • Carbs: 22g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 150 calories (150 kcal), 1 serving has about the same degree of calories as 1.97 cups of fat free potato chips, 3.0 cracker milk crackers, and 6.67 crackers triscuit balsamic and basil.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    7.33% of your daily recommended consumption of carbs will be achieved by 1 serving. Having a moderate degree of carbs with a carbs/calorie ratio of 58.67%, it has the same quantity as pepperoni pizza, macaroni and cheese and melt sandwiches. This food has a moderate degree of carbs compared to foods in the same food group (junk snacks). Here, almost 43% of foods in this food group have a greater carbs ratio. Similarly, this specific food has less carbs than about 43% of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Popcorn Seasoning - Sour Cream & Onion (Kernel Season's), Popcorn Seasoning - Ranch (Kernel Season's), Popcorn Seasoning - Parmesan and Garlic (Kernel Season's)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily limit for a healthy male. Compared to foods in the same food group, this specific food has a inconsiderable amount of cholesterol. In this case, only 0% of other foods in this food group have a lower cholesterol/calories ratio. Likewise, only 0 percent of all foods we analyzed have a lower cholesterol ratio. This item has the same quantity of cholesterol as foods like brussels sprouts, corn on the cob and spinach with a cholesterol/calorie ratio of 0%, which is a small amount.

    Overall Score

    Low

    Alternatives: Peanut Butter & Cheese Crackers (Savoritz), 100 Calorie Packs - Sour Cream & Onion (Pringles), Kettle Classic Natural Potato Chips (Einstein Brothers Bagels)

  • How much fiber are in 1 serving?

    Having a magnificent amount of fiber with a fiber/calorie ratio of 1.33%, it has the same amt as pickles, lo mein and tostadas. For a healthy male, 2 g is 8% of your DRV (Daily Recommended Value) of fiber. This specific food has a superb quantity of fiber compared to foods in the same food group (junk snacks). In this case, about 67 percent of other foods in this food group have a lower fiber percentage. In the same way, almost 30 percent of all foods in our entire database have a greater fiber ratio.

    Overall Score

    High

    Alternatives: Sesame Crackers (Ry Krisp), Restaurante Style Multigrain Bite Size Tortilla Chips (Old Dutch), Bruschetta Veggie Chips (Jenny Craig)

  • How much protein are in 1 serving?

    6% of your daily recommended consumption will be filled by this specific serving size. Compared to foods in its food group, this food has a wonderful amount of protein. In this case, within its own food group, this food has less protein than about 30 percent of other foods. In the same way, nearly 35% of all foods in our entire system have a lower protein/calories ratio. Having a solid degree of protein with a protein/calorie ratio of 8%, it has the same degree as cheesecake, dried fruit and blueberry pie.

    Overall Score

    Moderate

    Alternatives: Olive Oil, Feta, and Garlic Soy Crisps (Glenny's), White Cheddar Soy Chips (NutriSystem), Pretzel Bows (WonderSlim)

  • How much saturated fat are in 1 serving?

    Around 44% of all foods in our entire database have a lower ratio of saturated fat to calories. Similarly, this specific food has a fair amount of saturated fat compared to foods in the same food group (junk snacks). Here, roughly 50% of foods in this food group have a greater saturated fat/calories ratio. Having a considerable amount of saturated fat with 2 g for every 300 calories, it contains the same amt as falafel, lemonade and macaroni.

    Overall Score

    Moderate

    Alternatives: Exotic Original Vegetable Chips (Terra), Parmesan Cracker Bread (Kirkland Signature), TLC Crackers - Original 7 Grain (Kashi)

  • How much sodium are in 1 serving?

    Having a considerable amt of sodium containing 270 milligrams per 300 calories, it has the same degree as organic milk, tea and blueberry pie. 135 mg is 5.62% of your recommended limit per day for a healthy person. This food has a safe amount of sodium compared to foods in its food group. In this case, about 21% of other foods in this food group have a lower sodium/calories ratio. Likewise, roughly 65 percent of all foods in our entire database have a greater sodium/calories ratio.

    Overall Score

    Moderate

    Alternatives: Pineapple Crisps (Brothers-All-Natural), Yellow Popcorn (Safeway), Banana Crisps (Brothers-All-Natural)

  • How much sugars are in 1 serving?

    Having an average degree of sugar with a sugar/calorie ratio of 8%, it contains the same amt as miso soup, cheese and hot dogs. About 51 percent of all foods we analyzed have a greater ratio of sugar to calories. Similarly, this item has a moderate-high quantity of sugar compared to foods in the same food group. In this case, nearly 80% of other foods in this food group have a lower sugar ratio. 7.5% of your DRV (Daily Recommended Value) of sugar will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Olive Oil & Sea Salt Pita Chips (Fresh & Easy), Organic Unsalted White Corn Tortilla Chips (Trader Joe's), Organic Lightly Salted Blue & Yellow Corn Tortilla Chips (365)