How many carbs are in Green Mountain Gringo Tortilla Strips

140Calories

Per Serving

Number of Calories: Based on 12 chips serving

  • Calories: 140
  • Fat: 7g
  • Carbs: 18g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    140 calories (0 kilojoules) are in 12 chips - it is equivalent to 0.52 Croissant woolworths croissants 3 pack, 1.27 cups of alpha-bits cereal, and 6.09 miniature taco shells.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For a healthy male, 18 g is 6% of your daily limit of carbs. This specific food has a below average degree of carbs compared to foods in its food group. In this case, about 84 percent of foods in this food group have a greater carbs/calories ratio. Likewise, about 51% of all foods in our entire database have a greater carbs/calories ratio. At 25.71 grams for every 200 calories, this item has a fair level of carbs (it has the same degree as foods like ice cream cones, beer and soy milk).

    Overall Score

    Moderate

    Alternatives: Turkey Sandwhich (Miracle Whip, American Cheese), Yellow Sushi Wraps (Roland), Sesame Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    For a healthy female, 0 milligrams is 0% of your daily recommended intake of cholesterol. Having a limited quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as macaroni and cheese, beets and whole cereals. Compared to foods in its food group, this item has a inconsiderable amount of cholesterol. In this case, just 0% of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, this food has less cholesterol than almost 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Good Friends High Fiber Cereal - Original (Kashi), Banana Chocolate Chip Granola Square (Smart for Life), Chewy Granola Bars - Peanut Butter & Chocolate Chip (Great Value)

  • How much fiber are in 1 serving?

    8% of your daily recommended limit of fiber will be achieved by this food/serving size. About 28 percent of all foods in our entire database have a greater fiber ratio. In the same way, compared to foods in the same food group, this item has a exceptional amount of fiber. Here, within its own food group, this item has less fiber than almost 38% of other foods. This specific food has the same amt of fiber as foods like pickles, greek salad and ravioli at 7.14 g for every 500 calories, which is a great amount.

    Overall Score

    High

    Alternatives: Cheerios, Organic Sliced Multigrain Bread (ACE Bakery), Frosted Mini Wheats Little Bites - Chocolate (Kellogg's)

  • How much protein are in 1 serving?

    This specific food has less protein than almost 76% of all foods we analyzed. In the same way, this food has a inconsiderable quantity of protein compared to foods in its food group. In this case, almost 94 percent of foods in this food group have a greater ratio of protein to calories. With a protein/calorie ratio of 5.71%, this specific food has a okay level of protein (it has the same degree as foods like olive oil, mayonnaise and chutney). 2 g is 4% of your daily recommended limit for a healthy male.

    Overall Score

    Modest

    Alternatives: Lite English Muffins (Nature's Grain), Organic Seven Grain Bread (Sprouts Farmers Market), Light Wheat Bread (Wonder)

  • How much saturated fat are in 1 serving?

    This specific food has the same quantity of saturated fat as foods like mushrooms, vodka and licorice with a saturated fat/calorie ratio of 3.21%, which is an average amount. This food has a reasonable quantity of saturated fat compared to foods in its food group. Here, within its own food group, this food has less saturated fat than approximately 41 percent of other foods. Likewise, this food has less saturated fat than approximately 66 percent of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Honey Nut Oats Cereal (Guaranteed Value), Crispy Rice Cereal (NutriSystem), Garlic Bagel (Bruegger's)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a below average amt of sodium. Here, within its own food group, this specific food has less sodium than around 89% of other foods. In the same way, approximately 75 percent of all foods in our entire database have a greater ratio of sodium to calories. Having a typical degree of sodium with a sodium/calorie ratio of 57.14%, it has the same amt as apricots, coconut milk and ice cream sodas. For most men and women, 80 milligrams is 3.33% of your daily recommended limit of sodium.

    Overall Score

    Modest

    Alternatives: Organic Amaranth Flakes (Arrowhead Mills), Shredded Wheat Original Cereal (Post), Shredded Wheat Original Spoon Size Cereal (Post)

  • How much sugars are in 1 serving?

    This specific food has less sugar than about 100 percent of all foods in our entire database. Likewise, compared to foods in its food group, this specific food has a miniscule degree of sugar. Here, within its own food group, this specific food has less sugar than around 100 percent of other foods. Having a minimum amount of sugar with a sugar/calorie ratio of 0%, it is around the same degree as egg yolks, flounder and swordfish. 0 g is 0% of your daily recommended value for most men and women.

    Overall Score

    Low

    Alternatives: Lite English Muffins (Nature's Grain), Taco Bell Home Originals Taco Shells (Kraft), Cheese Texas Toast (Hy-Vee)