How many carbs are in Red Robin Towering Onion Rings

1357Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 1357
  • Fat: 72g
  • Carbs: 160g
  • Protein: 16g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 1357 calories (5 kilojoules), 1 serving has around the same amount of calories as 21.59 cups organic asian stir fry vegetables, 6.99 cups of eggplant with cheese and tomato sauce, and 3877.14 g of eggplant (cooked).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    53.33% of your daily recommended value will be achieved by 1 serving. With a carbs/calorie ratio of 47.16%, this specific food has an average level of carbs (it has the same amt as foods like falafel, soft serve ice creams and shrimp). Almost 44% of all foods in our database have a lower ratio of carbs to calories. Likewise, compared to foods in the same food group (fast food), this item has a moderate-high amount of carbs. Here, within its own food group, this item has less carbs than around 28% of other foods.

    Overall Score

    Moderate

    Alternatives: Turkey Franks (Kunzler), Beef Cocktail Smokies (Bryan), Natural Chicken Hot Dogs (Applegate Farms)

  • How much cholesterol are in 1 serving?

    Having a trivial degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amount as peppers, mixed nuts and cauliflower. Compared to foods in the same food group, this specific food has a trivial amt of cholesterol. Here, within its own food group, this specific food has less cholesterol than roughly 100 percent of other foods. Similarly, roughly 100 percent of all foods we analyzed have a greater ratio of cholesterol to calories. 0 mg is 0% of your daily recommended value for a healthy male.

    Overall Score

    Low

    Alternatives: Nature Burger (Lick's), French Fries (Small) (Penn Station), Grits with Margarine (Denny's)

  • How much fiber are in 1 serving?

    This item has a serviceable amt of fiber compared to foods in the same food group. Here, almost 55% of foods in this food group have a greater fiber/calories percentage. In the same way, approximately 49% of all foods in our entire database have a lower ratio of fiber to calories. 9 grams is 36% of your daily recommended value of fiber for a healthy female. Having a good degree of fiber with a fiber/calorie ratio of 0.66%, it has the same degree as candies, squid and mozzarella cheese.

    Overall Score

    Moderate

    Alternatives: Mushroom Taco (Wahoo's Fish Taco), Sweet Potato Fries (Regular) (Burgerville), Streaker Joey Burrito - Fish (Junior) (Moe's Southwest Grill)

  • How much protein are in 1 serving?

    With 5.9 grams for every 500 calories, this specific food has a mild level of protein (it has the same degree as foods like olive oil, sorbet and mustard). 32% of your daily recommended limit will be achieved by this specific serving size. Compared to foods in the same food group (fast food), this specific food has a meager amount of protein. In this case, only 5 percent of other foods in this food group have a lower protein percentage. In the same way, this item has less protein than nearly 80 percent of all foods we analyzed.

    Overall Score

    Modest

    Alternatives: Carnitas Burrito Bol (Rice, Black Beans, Corn Salsa and Cheese) (Chipotle Mexican Grill), Hamburger Patty (King Soopers), Turkey Lit'l Smokies (Hillshire Farm)

  • How much sodium are in 1 serving?

    This item has the same degree of sodium as foods like toast, horseradish and oysters with 1030.95 mg for every 500 calories, which is an above average amount. 116.58% of your daily recommended value of sodium will be filled by 1 serving. Compared to foods in its food group, this food has a average amount of sodium. Here, approximately 61 percent of foods in this food group have a greater sodium/calories percentage. Similarly, almost 38% of all foods among all food groups have a greater sodium ratio.

    Overall Score

    High

    Alternatives: Purple Onion Rings (Jason's Deli), Flat Bread Zesty Italian, Low Fat Vegan Vege-Burger Patties (Worthington Loma Linda)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (fast food), this specific food has a above average degree of sugar. Here, approximately 35% of foods in this food group have a greater ratio of sugar to calories. Similarly, this item has less sugar than around 63 percent of all foods in our entire database. With a sugar/calorie ratio of 4.72%, this food has a moderate level of sugar (it has the same degree as foods like peanuts, chicken salad and noodles). 16 g is 40% of your daily limit for a healthy individual.

    Overall Score

    Moderate

    Alternatives: 100% All Natural Fully Cooked Fun Nuggets Breaded Shaped Chicken Patties (Tyson Foods), Backyard Black Angus Burgers (Sam's Choice), The Culver's ButterBurger Deluxe (Triple) (Culver's)