How many calories are in Toy Soldiers (Recipe)

56.42Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 56.42
  • Fat: 0g
  • Carbs: 14.52g
  • Protein: 0.07g

This recipe serves 24 people.

Ingredient Serving Size Servings
Fruit Punch (Frozen Concentrate) 1 can 2.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    56 calories are in 1 serving - it is equivalent to 11.28 olives spanish manzanilla olives, 1.13 255g pack tomato and rocket salad, and 331.86 g of mixed salad greens.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Approximately 95% of all foods we analyzed have a lower ratio of carbs to calories. In the same way, this recipe has a steep quantity of carbs compared to foods in its food group. In this case, almost 19% of foods in this food group have a greater carbs/calories ratio. Having a extreme amt of carbs with 154.39 g for every 600 calories, it is around the same amt as smoothies, brown sugar and fruit salad. 4.84% of your DRV (Daily Recommended Value) will be fulfilled by this recipe.

    Overall Score

    Very High

    Alternatives: Whiskey (Jack Daniel's), Harbor Cafe Coffee (Red Lobster), 5-Hour Energy Shots - Original (Living Essentials)

  • How much cholesterol are in 1 serving?

    0% of your daily limit of cholesterol will be fulfilled by this recipe. Compared to foods in the same food group, this recipe has a miniscule quantity of cholesterol. In this case, only 0% of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, this recipe has less cholesterol than nearly 100% of all foods in our system. With a cholesterol/calorie ratio of 0%, this recipe has a limited level of cholesterol (it has the same amount as foods like syrup, coconuts and frozen drinks).

    Overall Score

    Low

    Alternatives: Coffee (7-Eleven), Berry Yumberry (Original) (Jamba Juice), Coffee

  • How much fiber are in 1 serving?

    Having a respectable degree of fiber containing 1.07 g per 600 calories, it contains the same degree as pork, sushi and scrambled eggs. For a healthy person, 0.1 g is 0.4% of your daily recommended value. Compared to foods in its food group, this recipe has a outstanding quantity of fiber. Here, about 68 percent of other foods in this food group have a lower ratio of fiber to calories. In the same way, about 33 percent of all foods in our entire database have a lower fiber/calories ratio.

    Overall Score

    Moderate

    Alternatives: Organic Tomato from Concentrate Juice (Campbell's), Low Sodium Vegetable Juice (Best Choice), Real Coconut Water (Taste Nirvana)

  • How much protein are in 1 serving?

    This recipe has a solid quantity of protein compared to foods in the same food group. Here, around 38 percent of other foods in this food group have a lower protein/calories percentage. Likewise, at most 12% of all foods we analyzed have a lower protein/calories percentage. Having a mild quantity of protein containing 0.5 g per 400 calories, it contains the same degree as white wine, syrup and relish. 0.14% of your daily limit will be achieved by a serving of this recipe.

    Overall Score

    Modest

    Alternatives: Green Tea with Skim Milk (Dunkin' Donuts), Chai Tea Latte (Tassimo), Iced Latte with Skim Milk (Dunkin' Donuts)

  • How much saturated fat are in 1 serving?

    This recipe has the same degree of saturated fat as foods like succotash, barbecue sauce and jerky at 0.0089 g per 500 calories, which is a moderate amount. Compared to foods in its food group, this recipe has a average amt of saturated fat. In this case, roughly 45 percent of foods in this food group have a greater saturated fat/calories percentage. Similarly, roughly 71 percent of all foods in our entire database have a greater saturated fat ratio.

    Overall Score

    Moderate

    Alternatives: Barq's (Large) (Dairy Queen), Caffeine-Free Original Chai Tea Latte Liquid Concentrate (Oregon Chai), Blood Orange Italian Soda (Central Market)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this recipe has a typical amt of sodium. In this case, within its own food group, this recipe has less sodium than around 87% of other foods. Likewise, just 8% of all foods in our entire system have a lower sodium/calories percentage. With a sodium/calorie ratio of 5.36%, this recipe has a meager level of sodium (it has the same quantity as foods like strawberries, kiwifruit and oranges). 0.13% of your recommended limit per day will be achieved by this recipe.

    Overall Score

    Low

    Alternatives: Malibu Peach Smoothie (Robeks Juice), Polar Pineapple Smoothie (Robeks Juice), Pro Arobek Smoothie (Robeks Juice)

  • How much sugars are in 1 serving?

    At 0 grams per 100 calories, this recipe has a meager level of sugar (it has the same amount as foods like chicken thighs, ground turkey and carp). 0 g is 0% of your recommended limit per day for most men and women. Almost 100% of all foods in our system have a greater sugar percentage. Similarly, compared to foods in the same food group, this recipe has a inconsiderable degree of sugar. Here, within its own food group, this recipe has less sugar than about 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Coffee (Small) (White Castle), Diet Blueberry Green Tea (AriZona Beverage), Moe's Unsweet Tea (Small) (Moe's Southwest Grill)