Oscar Mayer Traditional Bacon Nutritional Analysis and Facts

70Calories

Per Serving

Number of Calories: Based on 2 slices serving

  • Calories: 70
  • Fat: 6g
  • Carbs: 0g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (70 kcal) are in 2 slices - it is the same (calorie-wise) to 23.33 tbsp immature green chili hot peppers, 0.21 lbs of shallots, and 29.47 pods okra.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be filled by 1 serving. This specific food has less carbs than almost 100% of all foods we analyzed. Similarly, compared to foods in the same food group (meat), this item has a inconsiderable amount of carbs. In this case, just 0% of other foods in this food group have a lower ratio of carbs to calories. Having a low amount of carbs with a carbs/calorie ratio of 0%, it is around the same quantity as herring, egg yolks and pepperoni.

    Overall Score

    Low

    Alternatives: All Natural 93% Fat Free Ground Turkey (Butterball), Extra Lean Gound Beef 96/4 (Meijer), Roasted Turkey (3 oz) (Boston Market)

  • How much cholesterol are in 1 serving?

    5% of your recommended limit per day will be achieved by 1 serving. This item has a average quantity of cholesterol compared to foods in its food group. Here, approximately 39 percent of other foods in this food group have a lower ratio of cholesterol to calories. But, this food has less cholesterol than about 15% of all foods we analyzed. This food has the same amount of cholesterol as foods like fish oil, carp and trout with a cholesterol/calorie ratio of 21.43%, which is a enormous amount.

    Overall Score

    Very High

    Alternatives: Renegade Top Sirloin (8 oz) (Longhorn Steakhouse), Gardein Lightly Seasoned Veggie Chicken Breast (Whole Foods Market), Yves Veggie Meatballs (Frieda's)

  • How much fiber are in 1 serving?

    0% of your daily limit will be fulfilled by this specific serving size. This item has the same amt of fiber as foods like energy drinks, ice cream sodas and greek yogurt at 0 g per 100 calories, which is a miniscule amount. Compared to foods in the same food group, this item has a trivial amount of fiber. Here, only 0 percent of other foods in this food group have a lower fiber/calories ratio. Likewise, merely 0% of all foods in our entire system have a lower fiber percentage.

    Overall Score

    Low

    Alternatives: BBQ Chicken Meal (Banquet), Turkey Meal (Banquet), Deli Fresh Shaved Chicken Breast (Oscar Mayer)

  • How much protein are in 1 serving?

    For most men and women, 4 grams is 8% of your DRV (Daily Recommended Value). This item has less protein than nearly 26 percent of all foods in our entire database. On the other hand, this food has a modest amt of protein compared to foods in the same food group. Here, almost 76% of foods in this food group have a greater protein ratio. This food has the same degree of protein as foods like rice, cereal and gnocchi with a protein/calorie ratio of 22.86%, which is a superb amount.

    Overall Score

    High

    Alternatives: Premium Turkey Breast (Land O' Frost), Coq Au Vin (Trader Joe's), Cooked Turkey Salami (Foster Farms)

  • How much saturated fat are in 1 serving?

    Having a enormous amt of saturated fat with a saturated fat/calorie ratio of 25.71%, it has the same quantity as dips, gouda cheese and ground beef. Compared to foods in its food group, this item has a very high amt of saturated fat. Here, within its own food group, this item has less saturated fat than roughly 14% of other foods. In the same way, nearly 88% of all foods in our entire system have a lower saturated fat ratio.

    Overall Score

    Very High

    Alternatives: Chicken Teriyaki and Rice (Fresh & Easy), Deli Fresh Barbecue Seasoned Shaved Chicken Breast (Oscar Mayer), Natural Choice Grilled Carved Chicken Breast (Hormel)

  • How much sodium are in 1 serving?

    This specific food has the same quantity of sodium as foods like french dressing, squid and sun-dried tomatoes with a sodium/calorie ratio of 414.29%, which is a high amount. Almost 87 percent of all foods among all food groups have a lower sodium percentage. Similarly, compared to foods in the same food group, this specific food has a moderate-high quantity of sodium. Here, approximately 28 percent of foods in this food group have a greater sodium/calories percentage. For most individuals, 290 milligrams is 12.08% of your DRV (Daily Recommended Value) of sodium.

    Overall Score

    Very High

    Alternatives: Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Large) (Tokyo Joe's), Jack Daniel's Grilled Chicken (TGI Friday's), Combo (Regular Bowl) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this item has a minimum level of sugar (it has the same amt as foods like chicken thighs, bison and gouda cheese). This specific food has less sugar than almost 100 percent of all foods in our entire database. Likewise, compared to foods in the same food group (meat), this specific food has a minute amount of sugar. In this case, at most 0% of other foods in this food group have a lower ratio of sugar to calories. 0% of your daily recommended consumption will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Chicken Fingers and Fries (Kids) (Steak n Shake), Lean Ground Turkey (ShopRite), Bier Sausage (Aidells)