How many calories are in Finn Crisp Traditional Crispbread

35Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 35
  • Fat: 0g
  • Carbs: 9g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    35 calories are in 1 slice - it has the same amount of calories as 0.47 oz white bread, 0.39 bar fiber one chewy bars, and 0.07 cups of white wheat bread flour.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    For a healthy individual, 0 mg is 0% of your DRV (Daily Recommended Value). Just 0 percent of all foods in our system have a lower cholesterol ratio. Similarly, compared to foods in the same food group, this item has a meager quantity of cholesterol. In this case, within its own food group, this item has less cholesterol than approximately 100 percent of other foods. With a cholesterol/calorie ratio of 0%, this item has a low level of cholesterol (it has the same quantity as foods like olive oil, hemp milk and polenta).

    Overall Score

    Low

    Alternatives: Nutty Nuggets Cereal (Ralphs), Golden Puffs Sweetened Puffed Wheat Cereal (Malt-O-Meal), Light Style 7 Grain Bread (Pepperidge Farm)

  • How much saturated fat are in 1 serving?

    This food has the same amt of saturated fat as foods like most beverages, horseradish and apples with 0 g for every 100 calories, which is a minimum amount. Just 0% of all foods in our database have a lower saturated fat/calories ratio. In the same way, compared to foods in the same food group, this food has a minute quantity of saturated fat. Here, almost 100 percent of foods in this food group have a greater saturated fat ratio.

    Overall Score

    Low

    Alternatives: Original Wraps (Fit & Active), Sugar Puffed Wheat (America's Choice), English Muffins (Merita)

  • How much sugars are in 1 serving?

    0 g is 0% of your daily recommended value for most men and women. Compared to foods in the same food group, this item has a trivial degree of sugar. In this case, only 0% of other foods in this food group have a lower ratio of sugar to calories. Likewise, nearly 100 percent of all foods in our entire database have a greater sugar percentage. This specific food has the same degree of sugar as foods like champagne, pepperoni and cornmeal with a sugar/calorie ratio of 0%, which is a minimum amount.

    Overall Score

    Low

    Alternatives: White Wheat Petite Loaf (LaBrea Bakery), Fat Free Garlic & Onion Croutons (T. Marzetti), Select French Bread Artisan (Safeway)

  • How much protein are in 1 serving?

    2% of your daily limit will be met by this specific serving size. Around 57 percent of all foods in our entire system have a greater protein ratio. Likewise, compared to foods in the same food group (breads and cereals), this food has a serviceable amt of protein. In this case, almost 37 percent of other foods in this food group have a lower protein/calories percentage. Having a considerable amount of protein with a protein/calorie ratio of 11.43%, it is around the same amount as parsnips, papayas and blueberries.

    Overall Score

    Moderate

    Alternatives: Wheat 'n Double Fiber Sandwich Rolls (Nature's Own), Tuna Stuffed Zucchini, Smart & Delicious Low Fat Low Sodium Tortillas (La Tortilla Factory)

  • How much sodium are in 1 serving?

    Having a moderate amount of sodium with a sodium/calorie ratio of 171.43%, it has the same quantity as parsnips, protein powder and edamame. Nearly 53% of all foods in our entire system have a lower sodium percentage. In the same way, this item has a moderate quantity of sodium compared to foods in the same food group (breads and cereals). Here, approximately 47% of other foods in this food group have a lower sodium/calories ratio. 60 mg is 2.5% of your daily limit of sodium for a healthy person.

    Overall Score

    Moderate

    Alternatives: Ciabatta (La Madeleine), Frosted Mini Wheats - Cinnamon Streusel (Kellogg's), Veggie Delight Wrap (Great Steak & Potato Company)

  • How many carbs are in 1 serving?

    9 g is 3% of your DRV (Daily Recommended Value) for a healthy person. Having a enormous quantity of carbs with 25.71 grams for every 100 calories, it has the same degree as grape juice, fruit and apple juice. This specific food has a excessive quantity of carbs compared to foods in the same food group. Here, nearly 95 percent of other foods in this food group have a lower carbs/calories ratio. Likewise, roughly 95 percent of all foods among all food groups have a lower carbs/calories percentage.

    Overall Score

    Very High

    Alternatives: Turkey Sandwhich (Miracle Whip, American Cheese), Green Sushi Wraps (Roland), Sesame Sushi Wraps (Roland)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 5.71%, this specific food has a very high level of fiber (it has the same degree as foods like lentils, crispbread and blackberries). Around 95 percent of all foods in our database have a lower ratio of fiber to calories. Likewise, this item has a high amount of fiber compared to foods in the same food group (breads and cereals). In this case, about 5% of foods in this food group have a greater ratio of fiber to calories. For most people, 2 grams is 8% of your daily limit.

    Overall Score

    Very High

    Alternatives: 100% Rye (Sauerteig) (Dimpflmeier Bakery LTD), Maple Nut Hot Cereal (Jenny Craig), Smart Wheat Bread (Merita)