La Victoria Traditional Mild Enchilada Sauce Nutritional Analysis and Facts

25Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 25
  • Fat: 1.5g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories (25 kcal) are in 1/4 cup - it has around the same quantity of calories as 0.63 tsp apricot kernel vegetable oil, 0.03 cups of high fructose corn syrup, and 0.26 tbsp sesame seed butter paste.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    About 27% of all foods among all food groups have a lower ratio of carbs to calories. Similarly, compared to foods in its food group, this item has a moderate amount of carbs. Here, approximately 59% of foods in this food group have a greater carbs/calories ratio. Having a considerable amount of carbs with a carbs/calorie ratio of 32%, it contains the same amt as parsnips, miso soup and potato skins. For most individuals, 2 grams is 0.67% of your daily recommended limit.

    Overall Score

    Moderate

    Alternatives: Spread Rite Vegetable Oil Spread (Carlini), Asian Chili Oil (Stonewall Kitchen), Canola Vegetable Oil

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a insubstantial degree of cholesterol. Here, roughly 100% of foods in this food group have a greater ratio of cholesterol to calories. Likewise, this food has less cholesterol than about 100% of all foods we analyzed. 0 mg is 0% of your daily limit for a healthy individual. This item has the same degree of cholesterol as foods like parsnips, frozen drinks and vinaigrette with a cholesterol/calorie ratio of 0%, which is a small amount.

    Overall Score

    Low

    Alternatives: Sparkling Green Tea Lemonade, Asian Zing Sauce (Buffalo Wild Wings), Orange Pineapple Marmalade

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this food has a low degree of fiber. In this case, within its own food group, this food has less fiber than almost 100% of other foods. Similarly, merely 0% of all foods among all food groups have a lower fiber percentage. 0% of your daily recommended consumption will be filled by this specific serving size. Containing 0 g per 500 calories, this item has a low level of fiber (it has the same degree as foods like sausages, catfish and ham).

    Overall Score

    Low

    Alternatives: Roasted Garlic Hummus, Jalapeno Hummus (Tribe), Artichoke Hummus (Henry's Farmers Market)

  • How much protein are in 1 serving?

    This item has the same degree of protein as foods like iced tea, apple cider and ketchup with a protein/calorie ratio of 0%, which is a small amount. 0% of your daily recommended consumption will be achieved by this food/serving size. Merely 0 percent of all foods we analyzed have a lower ratio of protein to calories. Likewise, compared to foods in the same food group, this food has a miniscule amount of protein. Here, only 0 percent of other foods in this food group have a lower protein/calories percentage.

    Overall Score

    Low

    Alternatives: Medium Fire Roasted Southwestern Garlic & Cilantro Salsa (Arriba!), Hot Dog Chili Sauce (Great Value), Cotija Queso Seco (Cacique)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this item has a low level of saturated fat (it has the same quantity as foods like sweet potato, olives and leeks). This food has less saturated fat than roughly 100% of all foods in our entire database. Likewise, compared to foods in its food group, this food has a meager quantity of saturated fat. Here, within its own food group, this food has less saturated fat than approximately 100% of other foods.

    Overall Score

    Low

    Alternatives: Lion House Wassail, Reduced Fat Creamy Peanut Butter (Peter Pan), Hearty Spicy Brown Mustard (Grey Poupon)

  • How much sodium are in 1 serving?

    At 3960 milligrams for every 300 calories, this item has a very high level of sodium (it has the same amt as foods like spreads, curries and eggplant). Around 5 percent of all foods in our system have a greater ratio of sodium to calories. Likewise, compared to foods in the same food group, this item has a excessive quantity of sodium. Here, almost 12 percent of foods in this food group have a greater ratio of sodium to calories. 13.75% of your recommended limit per day of sodium will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Chili Pepper Sauce (Trader Joe's), All-Natural Sweetener Packets (Sun Crystals), Balsamic Jelly (Roland)

  • How much sugars are in 1 serving?

    Having a low amt of sugar containing 0 grams for every 100 calories, it is around the same degree as bison, hash browns and fried chicken. For a healthy individual, 0 g is 0% of your daily recommended intake. Compared to foods in the same food group, this item has a inconsiderable degree of sugar. Here, within its own food group, this item has less sugar than nearly 100% of other foods. Likewise, at most 0 percent of all foods in our entire system have a lower sugar/calories ratio.

    Overall Score

    Low

    Alternatives: Spicy Guacamole (Dancing Iguana), Premium Champignon & Portobello Mushroom Pasta Sauce (Bertolli), All-Natural Whole Wheat Cheese Ravioli (Rosetto)