How many calories are in Great Value Traditional Pasta Sauce

70Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 70
  • Fat: 1.5g
  • Carbs: 13g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 70 calories, 1 serving has an equal quantity of calories as 2.8 tbsp chutney, 2.33 tbsp cedar's hommus, and 21.94 g of corn syrup.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Nearly 74 percent of all foods among all food groups have a lower carbs/calories ratio. Likewise, this item has a moderate-high amount of carbs compared to foods in the same food group. Here, roughly 62% of other foods in this food group have a lower carbs ratio. This item has the same amt of carbs as foods like macaroni, most seasonings and granola bars with a carbs/calorie ratio of 74.29%, which is a moderate-high amount. For a healthy female, 13 g is 4.33% of your daily recommended intake.

    Overall Score

    High

    Alternatives: Toasted Sesame Oil (Eden Foods), Canola Mayonnaise (Smart Menu), Vegetable Oil

  • How much cholesterol are in 1 serving?

    For most men and women, 0 mg is 0% of your recommended limit per day. This specific food has a trivial degree of cholesterol compared to foods in the same food group (sauces, spices and spreads). Here, only 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, at most 0 percent of all foods in our entire system have a lower ratio of cholesterol to calories. Having a low degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as english muffins, pears and rum.

    Overall Score

    Low

    Alternatives: Oriental Asparagus Salad, Pasta Sauce flavored with Meat (Valu Time), Peppermint Kisses

  • How much fiber are in 1 serving?

    Having a whopping amt of fiber with a fiber/calorie ratio of 4.29%, it contains the same degree as brussels sprouts, whole wheat bagels and cherry tomatoes. 12% of your daily recommended limit will be fulfilled by this specific serving size. This specific food has a tremendous quantity of fiber compared to foods in the same food group (sauces, spices and spreads). Here, roughly 6% of foods in this food group have a greater ratio of fiber to calories. Likewise, about 7 percent of all foods in our database have a greater ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Tomato Florentine Soup II, Traditional Mushroom Pasta Sauce (Best Choice), Sandwich Spread (Kroger)

  • How much protein are in 1 serving?

    This item has less protein than approximately 57% of all foods in our system. In the same way, compared to foods in its food group, this item has a fine degree of protein. In this case, around 79 percent of other foods in this food group have a lower ratio of protein to calories. At 8.57 grams for every 300 calories, this specific food has a fair level of protein (it has the same quantity as foods like macadamia nuts, coconut milk and figs). 2 grams is 4% of your recommended limit per day for a healthy female.

    Overall Score

    Moderate

    Alternatives: Soy Sauce (Great Value), Cheese Dip (La Banderita), Fat Free Salsa Dip (Scotsburn)

  • How much saturated fat are in 1 serving?

    Having a meager degree of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amount as mixed nuts, vegetable melons and chips. Only 0% of all foods among all food groups have a lower saturated fat/calories percentage. In the same way, compared to foods in the same food group (sauces, spices and spreads), this item has a trivial quantity of saturated fat. In this case, about 100 percent of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Crushed Peppercorn & Garlic Rub (Pampered Chef), Cranberry Honey Mustard (Dietz & Watson), Organic Peanut Sauce (365)

  • How much sodium are in 1 serving?

    This food has the same quantity of sodium as foods like romano cheese, sun-dried tomatoes and refried beans with a sodium/calorie ratio of 700%, which is a very high amount. Approximately 6% of all foods in our system have a greater sodium ratio. Likewise, compared to foods in its food group, this specific food has a unreasonable quantity of sodium. Here, about 75% of other foods in this food group have a lower ratio of sodium to calories. 490 milligrams is 20.42% of your DRV (Daily Recommended Value) for a healthy individual.

    Overall Score

    Very High

    Alternatives: Rose Hip Jam (Podravka), Honey (Meijer), Grape Jelly (Chick-fil-A)

  • How much sugars are in 1 serving?

    For most men and women, 9 g is 22.5% of your daily recommended intake. With a sugar/calorie ratio of 51.43%, this specific food has a inordinate level of sugar (it has the same amt as foods like tea, vegetable juice and custard). This food has a immoderate degree of sugar compared to foods in its food group. In this case, within its own food group, this food has less sugar than about 28 percent of other foods. Likewise, this specific food has less sugar than nearly 15% of all foods in our system.

    Overall Score

    Very High

    Alternatives: Mild Guacamole Mix (Concord Foods), Caesar Dressing (Ivar's), Canola Mayonnaise (Smart Menu)