How many calories are in Our Family Traditional Pasta Sauce

110Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 110
  • Fat: 3g
  • Carbs: 20g
  • Protein: 2g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    0% of your daily limit will be fulfilled by 1 serving. Having a limited amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as wheat bread, peanuts and eggplant. This food has less cholesterol than nearly 100 percent of all foods in our entire database. Likewise, compared to foods in its food group, this specific food has a inconsiderable amount of cholesterol. In this case, almost 100% of foods in this food group have a greater cholesterol percentage.

    Overall Score

    Low

    Alternatives: Spicy Salsa, Pesto Alla Genovese - Basil Pesto (Trader Joe's), Real Mayonnaise (Best Choice)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a miniscule degree of saturated fat. Here, approximately 100 percent of foods in this food group have a greater ratio of saturated fat to calories. In the same way, nearly 100 percent of all foods in our database have a greater ratio of saturated fat to calories. Having a miniscule quantity of saturated fat with a saturated fat/calorie ratio of 0%, it has the same degree as dumplings, sorbet and corn chips.

    Overall Score

    Low

    Alternatives: Healthy Harvest Granny Smith Apple Sauce (Mott's), Light Thousand Island Dressing (Albertsons), Thick n' Chunky Salsa - Hot (Old El Paso)

  • How many calories are in 1 serving?

    110 calories are in 1/2 cup - it is equivalent to 73.83 g of chutney, 1.77 oz hoisin sauce, and 2.75 tsp hazelnut vegetable oil.

    Overall Score

    Modest

  • How much protein are in 1 serving?

    2 grams is 4% of your DRV (Daily Recommended Value) for a healthy person. Having a respectable quantity of protein with a protein/calorie ratio of 7.27%, it contains the same amt as cherries, dried fruit and drink mixes. Compared to foods in the same food group (sauces, spices and spreads), this item has a fine amount of protein. In this case, about 28 percent of foods in this food group have a greater ratio of protein to calories. However, about 31 percent of all foods in our entire system have a lower protein/calories percentage.

    Overall Score

    Moderate

    Alternatives: Chunky Roasted Garlic Salsa (Medium) (Newman's Own), Bolognese (Meat Sauce) (Romano's Macaroni Grill), Super Hummus - Classic Original (Nasoya)

  • How many carbs are in 1 serving?

    Having a unreasonable quantity of carbs at 54.55 g per 300 calories, it has the same quantity as chocolate milk, cereal bars and potatoes. 6.67% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. Compared to foods in the same food group, this specific food has a unreasonable amt of carbs. In this case, approximately 38% of foods in this food group have a greater carbs/calories ratio. In the same way, approximately 72 percent of all foods in our system have a lower carbs/calories percentage.

    Overall Score

    High

    Alternatives: Vegetable Oil Spread (Roundy's), Organic Flax Oil (Nature's Bounty), Hot Wing Sauce (Hooters)

  • How much fiber are in 1 serving?

    This specific food has the same amt of fiber as foods like pistachios, bread crumbs and macaroni with 10.91 g per 600 calories, which is a magnificent amount. Compared to foods in the same food group (sauces, spices and spreads), this food has a excellent degree of fiber. Here, around 80% of other foods in this food group have a lower ratio of fiber to calories. In the same way, about 79 percent of all foods in our entire database have a lower ratio of fiber to calories. 8% of your daily recommended consumption will be met by this specific serving size.

    Overall Score

    High

    Alternatives: Prime Premium Tomato Sauce (Goya), Cinnamon Applesauce (White House), Fra Diavolo Arribiata - Hot and Spicy Pasta Sauce (The Silver Palate)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a moderate-high amt of sodium. In this case, about 72% of other foods in this food group have a lower sodium percentage. Likewise, approximately 93 percent of all foods in our system have a lower sodium ratio. 28.75% of your daily recommended intake will be filled by this food/serving size. With a sodium/calorie ratio of 627.27%, this item has a inordinate level of sodium (it has the same amt as foods like turkey, dips and carrots).

    Overall Score

    Very High

    Alternatives: Walnut Oil (International Collection), Applesauce (No Sugar Added) (Mott's), Creamy & Roasted Almond Butter (Maranatha)

  • How much sugars are in 1 serving?

    Having a inordinate amt of sugar with a sugar/calorie ratio of 69.09%, it is around the same amount as peaches, cappuccino and fruit cocktail. This food has a unreasonable amount of sugar compared to foods in the same food group (sauces, spices and spreads). Here, almost 21% of foods in this food group have a greater sugar/calories ratio. In the same way, this food has less sugar than almost 9 percent of all foods in our system. 47.5% of your recommended limit per day will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Organic Virgin Coconut Oil (Spectrum), Tartar Sauce (Frisch's Big Boy), Sugar Free Strawberry Preserves (Great Value)