How many carbs are in Tesco Traditional Pickled Onions

20Calories

Per Serving

Number of Calories: Based on 1 pickled onion serving

  • Calories: 20
  • Fat: 0.1g
  • Carbs: 4.2g
  • Protein: 0.5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    20 calories (0 kilojoules) are in 1 pickled onion - it is the same (calorie-wise) to 24.69 g of baby corn, 40.0 g of kale (raw), and 0.04 lbs of taro (raw).

    Overall Score

    Low

  • How much protein are in 1 serving?

    For most individuals, 0.5 grams is 1% of your recommended limit per day. Having a respectable quantity of protein with a protein/calorie ratio of 10%, it is around the same amount as champagne, ice cream cones and frozen drinks. Roughly 39% of all foods in our database have a lower protein/calories percentage. Likewise, compared to foods in the same food group, this specific food has a decent degree of protein. Here, within its own food group, this specific food has less protein than around 76% of other foods.

    Overall Score

    Moderate

    Alternatives: White Asparagus Spears (Roland), Seasoned Turnip Greens (Margaret Holmes), Shelled Edamame (Hy-Top)

  • How much sugars are in 1 serving?

    1.7 g is 4.25% of your daily recommended limit for most individuals. Having a unreasonable degree of sugar at 51 g for every 600 calories, it is around the same degree as cherry pie, ice cream cones and chocolate chip cookies. This specific food has a unreasonable amount of sugar compared to foods in the same food group. In this case, nearly 67 percent of other foods in this food group have a lower sugar/calories ratio. Similarly, approximately 26% of all foods in our entire database have a greater sugar percentage.

    Overall Score

    High

    Alternatives: Sliced Baby Portobello Mushrooms (Dole), Frieda's Garlic Delight Original (Frieda's), Lettuce (Chipotle Mexican Grill)

  • How much fiber are in 1 serving?

    This item has a favorable amt of fiber compared to foods in the same food group. Here, around 50% of other foods in this food group have a lower fiber/calories ratio. Yet, nearly 6 percent of all foods among all food groups have a greater fiber/calories ratio. This food has the same quantity of fiber as foods like pinto beans, whole wheat breads and collards with a fiber/calorie ratio of 5%, which is a tremendous amount. For a healthy person, 1 g is 4% of your daily recommended consumption of fiber.

    Overall Score

    Very High

    Alternatives: Storage Onion (Tanimura & Antle), Wild Arugula & Rocket Salad (Trader Joe's), Edamame Asian Blend Vegetables (Giant Eagle)

  • How many carbs are in 1 serving?

    This item has less carbs than nearly 14% of all foods we analyzed. Similarly, compared to foods in the same food group (vegetables), this item has a above average amt of carbs. In this case, roughly 79 percent of other foods in this food group have a lower carbs/calories percentage. Having a steep amount of carbs with a carbs/calorie ratio of 84%, it is around the same amt as papayas, plums and tomatoes. 1.4% of your daily limit of carbs will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Mushrooms (Souper Salad), Stuffed Green Olives (Jason's Deli), Cornichons Pickled Gherkins (Maille)