How many calories are in Stonewall Kitchen Traditional Pub Mustard

10Calories

Per Serving

Number of Calories: Based on 1 tsp serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 10 calories, 1 serving has approximately the same quantity of calories as 2.67 tbsp hot salsa, 0.15 servings of bbq sauce, and 0.25 tbsp light ranch dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.33% of your daily recommended intake of carbs will be achieved by this specific serving size. This food has a fair amt of carbs compared to foods in its food group. Here, about 56 percent of foods in this food group have a greater carbs percentage. Likewise, this item has less carbs than around 66 percent of all foods we analyzed. This item has the same quantity of carbs as foods like hummus, tostadas and spring rolls with a carbs/calorie ratio of 40%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Dijonnaise Creamy Dijon Mustard (Hellmann's), Safflower Vegetable Oil (Over 70% Linoleic), Lite Caesar Dressing (Maple Grove Farms)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this specific food has a minute level of fiber (it has the same degree as foods like haddock, eggs and cashews). Compared to foods in the same food group (sauces, spices and spreads), this specific food has a tiny degree of fiber. In this case, about 100 percent of foods in this food group have a greater ratio of fiber to calories. Similarly, this food has less fiber than approximately 100 percent of all foods we analyzed. 0 g is 0% of your daily limit for a healthy individual.

    Overall Score

    Low

    Alternatives: Applesauce Unsweetened (Shurfine), Hummus Light (Summer Fresh), Applesauce (No Sugar Added) (Mott's)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a minimum degree of protein. Here, almost 100% of foods in this food group have a greater protein/calories ratio. Likewise, this specific food has less protein than nearly 100 percent of all foods in our system. 0 g is 0% of your daily limit of protein for most people. Having a minimum amt of protein with a protein/calorie ratio of 0%, it has the same degree as white wine, vinegar and italian dressing.

    Overall Score

    Low

    Alternatives: Tequila Salsa (The Silver Palate), Greek Cucumber Dip (Fresh & Easy), Less Sodium Soy Sauce (Kikkoman)

  • How much saturated fat are in 1 serving?

    This specific food has the same amt of saturated fat as foods like snow peas, applesauce and brown sugar with a saturated fat/calorie ratio of 0%, which is a meager amount. Compared to foods in the same food group, this food has a meager amt of saturated fat. In this case, roughly 100% of foods in this food group have a greater saturated fat/calories percentage. Similarly, roughly 100% of all foods among all food groups have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Homemade Pico de Gallo (Jason's Deli), Low Carb Barbecue Sauce (Dickey's Barbecue), Champagne Vinaigrette All Natural Dressing (Maple Grove Farms)

  • How much sodium are in 1 serving?

    3.12% of your daily recommended consumption will be filled by this food/serving size. Compared to foods in the same food group, this item has a unreasonable degree of sodium. In this case, nearly 77 percent of other foods in this food group have a lower sodium percentage. Similarly, this food has less sodium than approximately 5 percent of all foods in our system. With a sodium/calorie ratio of 750%, this item has a excessive level of sodium (it has the same quantity as foods like mushrooms, jerky and pastrami).

    Overall Score

    Very High

    Alternatives: Strawberry Preserves (Dickinson's), Organic Raspberry Fruit Spread (Trader Joe's), Naturals Organic Canola Oil (Spectrum)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this specific food has a minimum level of sugar (it has the same amt as foods like mackerel, mexican cheese and string cheese). 0% of your recommended limit per day will be fulfilled by 1 serving. This item has a low amt of sugar compared to foods in the same food group (sauces, spices and spreads). In this case, only 0% of other foods in this food group have a lower sugar ratio. Likewise, merely 0 percent of all foods in our entire database have a lower sugar/calories percentage.

    Overall Score

    Low

    Alternatives: Greek Vinaigrette (Marie's), Grill Creations Chipotle Dry Marinade Mix (Weber), Grill Creations Mesquite Dry Marinade Mix (Weber)