How many calories are in Rosarita Traditional Refried Beans

120Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 120
  • Fat: 2.5g
  • Carbs: 18g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories are in 1/2 cup - it is equivalent to 0.25 cups of refried beans with meat, 1.26 tin edgell chick peas v2, and 0.56 lbs of yardlong bean.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has a mild amount of carbs compared to foods in its food group. In this case, only 15 percent of other foods in this food group have a lower carbs ratio. On the other hand, this specific food has less carbs than about 42% of all foods in our entire database. With a carbs/calorie ratio of 60%, this item has a reasonable level of carbs (it has the same degree as foods like corn chips, hamburgers and tempura). For a healthy person, 18 g is 6% of your DRV (Daily Recommended Value).

    Overall Score

    Moderate

    Alternatives: Pinto Beans (S&W), Black Beans (Macayo's), Edamame (Green Soybeans) - Cooked (Wel-Pac)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a inconsiderable quantity of cholesterol. Here, within its own food group, this specific food has less cholesterol than approximately 100% of other foods. Similarly, roughly 100 percent of all foods among all food groups have a greater cholesterol ratio. 0% of your recommended limit per day will be fulfilled by this specific serving size. Having a miniscule quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as vinegar, baked potatoes and cornmeal.

    Overall Score

    Low

    Alternatives: Jalapeno Beans (Dickey's Barbecue), Green Snap Beans - Cooked, Vegan Chunky Chili

  • How much fiber are in 1 serving?

    Having a whopping amount of fiber with a fiber/calorie ratio of 5%, it has the same amount as veggie burgers, guacamole and whole grains. Compared to foods in its food group, this food has a favorable degree of fiber. In this case, approximately 59 percent of foods in this food group have a greater ratio of fiber to calories. However, roughly 94% of all foods among all food groups have a lower ratio of fiber to calories. 6 g is 24% of your daily recommended limit for a healthy individual.

    Overall Score

    Very High

    Alternatives: Green Garbanzo Beans (Whole Foods Market), Seckled Butter Beans (Pictsweet), Canned Black Beans (ShopRite)

  • How much protein are in 1 serving?

    12% of your DRV (Daily Recommended Value) of protein will be fulfilled by this specific serving size. Having a fine degree of protein with a protein/calorie ratio of 20%, it has the same degree as honeydew melons, mousse and trail mix. Compared to foods in its food group, this food has a respectable amt of protein. Here, about 78 percent of foods in this food group have a greater protein ratio. Yet, nearly 67 percent of all foods we analyzed have a lower protein percentage.

    Overall Score

    High

    Alternatives: Great Northern Beans (Bush's Best), Cannellini Beans (Wegmans), Cannellini Beans (Hanover)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 7.5%, this food has a considerable level of saturated fat (it has the same degree as foods like tortellini, granola and tomatoes). This food has a high quantity of saturated fat compared to foods in the same food group. In this case, almost 9% of foods in this food group have a greater saturated fat ratio. On the other hand, this specific food has less saturated fat than nearly 53 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Dads' Gather Around Christmas Punch, Baked Beans (Steak n Shake), Fat Free Refried Beans (Spartan)

  • How much sodium are in 1 serving?

    22.5% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size. This specific food has a very high amount of sodium compared to foods in the same food group. Here, about 84% of other foods in this food group have a lower sodium/calories percentage. In the same way, this specific food has less sodium than roughly 11 percent of all foods in our database. Having a extreme degree of sodium at 1350 milligrams per 300 calories, it contains the same degree as lobster, tomato soup and noodle soup.

    Overall Score

    Very High

    Alternatives: Great Northern Beans (Clover Valley), Long Beans (Dow Gok) (Frieda's), Green Snap Beans - Cooked

  • How much sugars are in 1 serving?

    Containing 0 g for every 400 calories, this food has a insubstantial level of sugar (it has the same degree as foods like vegetable oil, sardines and trout). This food has less sugar than roughly 100% of all foods in our system. Likewise, compared to foods in the same food group (beans and legumes), this specific food has a minimum quantity of sugar. In this case, within its own food group, this specific food has less sugar than nearly 100 percent of other foods. For a healthy male, 0 grams is 0% of your daily recommended intake of sugar.

    Overall Score

    Low

    Alternatives: Refried Beans (Freebird) (Freebirds), Fat Free Refried Beans (Old El Paso), Green Beans with Bacon (City Barbeque)