How many calories are in Del Monte Traditional Spaghetti Sauce

70Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 70
  • Fat: 1g
  • Carbs: 14g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (0 kilojoules) are in 1/2 cup - it is equivalent to 3.39 tbsp light italian dressing, 0.48 oz reduced fat peanut butter, and 2.0 tbsp lite caesar dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    4.67% of your daily recommended limit of carbs will be fulfilled by this specific serving size. Compared to foods in its food group, this item has a unreasonable amt of carbs. Here, within its own food group, this item has less carbs than nearly 37 percent of other foods. In the same way, nearly 22 percent of all foods in our system have a greater carbs/calories percentage. Having a moderate-high amt of carbs with a carbs/calorie ratio of 80%, it has the same quantity as brussels sprouts, baked potatoes and chocolate milk.

    Overall Score

    High

    Alternatives: Mayonnaise (Bob Evans), Pure All Natural Vegetable Oil (Crisco), Organic Mayonnaise (Spectrum)

  • How much cholesterol are in 1 serving?

    Having a meager amt of cholesterol with 0 mg for every 500 calories, it contains the same quantity as cauliflower, vegetable juice and chocolate. 0% of your recommended limit per day of cholesterol will be met by this food/serving size. Compared to foods in the same food group (sauces, spices and spreads), this food has a minimum amount of cholesterol. In this case, only 0 percent of other foods in this food group have a lower cholesterol percentage. In the same way, this item has less cholesterol than around 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Original Barbecue Sauce (KC Masterpiece), Roasted Red Pepper Pasta Sauce (Essensia), Grilled Chicken Kabobs

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a whopping amount of fiber. Here, around 94 percent of other foods in this food group have a lower ratio of fiber to calories. In the same way, almost 7 percent of all foods in our entire database have a greater fiber percentage. 3 g is 12% of your daily recommended value for a healthy person. Having a very high degree of fiber with a fiber/calorie ratio of 4.29%, it contains the same quantity as rye bread, pasta sauce and whole cereals.

    Overall Score

    Very High

    Alternatives: Whole Grain Mustard (Kuhne), Mild Black Bean Dip (Guiltless Gourmet), Granny Smith Applesauce (No Sugar Added) (Mott's)

  • How much protein are in 1 serving?

    Approximately 43 percent of all foods among all food groups have a lower ratio of protein to calories. Likewise, this specific food has a outstanding degree of protein compared to foods in the same food group. Here, around 79 percent of other foods in this food group have a lower ratio of protein to calories. Having a serviceable amount of protein with a protein/calorie ratio of 11.43%, it is around the same quantity as sundaes, potato salad and drink mixes. 4% of your daily limit will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Gazpacho Salsa (The Silver Palate), Bok Choy Beef Soup, Greek Style Veggie Dips - Roasted Garlic (Sabra)

  • How much saturated fat are in 1 serving?

    At 0 grams per 300 calories, this item has a minimum level of saturated fat (it has the same amt as foods like dates, nectarines and orange juice). This item has less saturated fat than almost 100 percent of all foods in our system. In the same way, compared to foods in the same food group, this item has a minimum degree of saturated fat. Here, within its own food group, this item has less saturated fat than about 100% of other foods.

    Overall Score

    Low

    Alternatives: Organic Red Heirloom Tomato Pasta Sauce (Dave's Gourmet), Mandarin Orange Sauce (KA-ME), Italian Style Pizza Sauce (Casa Visco)

  • How much sodium are in 1 serving?

    This food has a immoderate amount of sodium compared to foods in the same food group. Here, roughly 20 percent of foods in this food group have a greater ratio of sodium to calories. In the same way, around 5 percent of all foods in our system have a greater sodium/calories percentage. 590 milligrams is 24.58% of your daily limit for a healthy male. Having a steep quantity of sodium containing 842.86 mg for every 100 calories, it contains the same degree as baked beans, bisque and chowders.

    Overall Score

    Very High

    Alternatives: Balsamic Vinegar Of Modena (Racconto), Organic Raspberry Fruit Spread (Cascadian Farm), Organic Wild Berry Fruit Spread (Bionaturae)

  • How much sugars are in 1 serving?

    This specific food has the same amt of sugar as foods like candies, most beverages and milk with a sugar/calorie ratio of 57.14%, which is a steep amount. 25% of your daily recommended value of sugar will be achieved by this specific serving size. Compared to foods in the same food group (sauces, spices and spreads), this item has a stiff degree of sugar. In this case, within its own food group, this item has less sugar than around 26% of other foods. In the same way, this specific food has less sugar than approximately 13 percent of all foods in our system.

    Overall Score

    Very High

    Alternatives: Sugar Free Apricot Preserves (Smucker's), Lite Greek Salad Dressing & Marinade (Gazebo Room), Champagne Vinaigrette (Signature Cafe)