Great Value Traditional Spaghetti Sauce Nutritional Analysis and Facts

70Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 70
  • Fat: 1.5g
  • Carbs: 19g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (0 kilojoules) are in 1/2 cup - it is equivalent to 0.88 container cinnamon applesauce, 0.28 oz soybean and sunflower oil, and 29.54 g of sofrito sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has a steep degree of carbs compared to foods in the same food group. Here, around 96 percent of other foods in this food group have a lower carbs/calories percentage. Likewise, roughly 95 percent of all foods in our system have a lower ratio of carbs to calories. Having a excessive degree of carbs at 135.71 g per 500 calories, it contains the same degree as sherbet, sorbet and melons. 19 g is 6.33% of your daily recommended consumption of carbs for a healthy person.

    Overall Score

    Very High

    Alternatives: Olive Corn and Peanut Oil, Mayonnaise (Jack in the Box), Au Jus Gravy (Campbell's)

  • How much cholesterol are in 1 serving?

    Having a inconsiderable amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as chestnuts, red wine and eggplant. 0% of your daily recommended intake will be achieved by 1 serving. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a minimum quantity of cholesterol. Here, within its own food group, this specific food has less cholesterol than about 100% of other foods. Similarly, this food has less cholesterol than about 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Fish Sauce (A Taste of Thai), PC Blue Menu Light Memories of Szechwan Spicy Peanut Satay Sauce (President's Choice), Grape Jelly (Chick-fil-A)

  • How much fiber are in 1 serving?

    This specific food has less fiber than around 7% of all foods in our system. Likewise, this specific food has a massive degree of fiber compared to foods in the same food group (sauces, spices and spreads). In this case, nearly 94 percent of other foods in this food group have a lower ratio of fiber to calories. This specific food has the same amount of fiber as foods like rye bread, salads and tempeh containing 21.43 grams per 500 calories, which is a tremendous amount. For a healthy individual, 3 g is 12% of your daily recommended consumption.

    Overall Score

    Very High

    Alternatives: Pumpkin Spice Coffee, Pizza Sauce (Kroger), All-Natural Bandito Chunky Salsa Peach (Newman's Own)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a excellent quantity of protein. In this case, roughly 79% of other foods in this food group have a lower protein percentage. Similarly, nearly 57% of all foods in our system have a greater protein percentage. Having a good degree of protein with a protein/calorie ratio of 11.43%, it has the same amt as cobbler, nougat and brownies. 2 g is 4% of your recommended limit per day for a healthy male.

    Overall Score

    Moderate

    Alternatives: Neptune's Favor, Cheez Whiz Cheese Dip Light (Kraft), Fat Free Onion Dip (Scotsburn)

  • How much saturated fat are in 1 serving?

    At most 0% of all foods in our entire system have a lower saturated fat/calories ratio. Likewise, compared to foods in the same food group, this food has a insubstantial amount of saturated fat. In this case, at most 0% of other foods in this food group have a lower saturated fat/calories ratio. At 0 g per 600 calories, this specific food has a minimum level of saturated fat (it has the same degree as foods like most beverages, vodka and fruit salad).

    Overall Score

    Low

    Alternatives: Mango Chutney (Stonewall Kitchen), Fruits of the Forest Fruit Spread (365), Honey Dijon Dressing (America's Choice)

  • How much sodium are in 1 serving?

    Having a very high amount of sodium at 1400 milligrams for every 200 calories, it is around the same amt as parmesan cheese, chili and pickles. Roughly 94% of all foods in our database have a lower ratio of sodium to calories. In the same way, compared to foods in the same food group, this specific food has a above average degree of sodium. In this case, approximately 25 percent of foods in this food group have a greater ratio of sodium to calories. 20.42% of your daily recommended limit will be achieved by this food/serving size.

    Overall Score

    Very High

    Alternatives: Flavored Syrup (Starbucks), Honey (Spartan), Zabaglione

  • How much sugars are in 1 serving?

    This item has the same amount of sugar as foods like fruit, milk and sweetener with a sugar/calorie ratio of 68.57%, which is a very high amount. Compared to foods in its food group, this specific food has a stiff degree of sugar. In this case, approximately 21 percent of foods in this food group have a greater sugar/calories percentage. Likewise, this food has less sugar than nearly 9 percent of all foods in our database. 12 g is 30% of your recommended limit per day of sugar for most men and women.

    Overall Score

    Very High

    Alternatives: Reduced Fat Mayonnaise (Trader Joe's), Tapenade Kalamata Olive Spread (Summer Fresh), Cheddar Cheese Dip (Mission Foods)