Prego Traditional Spaghetti Sauce Nutritional Analysis and Facts

70Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 70
  • Fat: 1.5g
  • Carbs: 13g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (70 kcal) are in 1/2 cup - it is the same (calorie-wise) to 0.56 oz sesame seed salad dressing, 11.67 Tbsp splenda, and 2.33 tbsp original barbecue sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a above average amt of carbs. Here, approximately 62% of other foods in this food group have a lower carbs percentage. In the same way, this item has less carbs than about 26 percent of all foods in our system. 4.33% of your daily recommended intake will be filled by this specific serving size. This food has the same amt of carbs as foods like red potatoes, grits and polenta with a carbs/calorie ratio of 74.29%, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: Spicy Brown Mustard (Gulden's), Real Mayonnaise (Best Yet), Cold Pressed Canola Oil (Loriva)

  • How much cholesterol are in 1 serving?

    Having a miniscule amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as succotash, broth and macaroni and cheese. 0% of your DRV (Daily Recommended Value) will be filled by this specific serving size. At most 0 percent of all foods we analyzed have a lower cholesterol/calories percentage. Similarly, compared to foods in its food group, this item has a small quantity of cholesterol. In this case, within its own food group, this item has less cholesterol than roughly 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Spicy Cajun Shrimp, Tutti-Frutti Angel Food Cake, Pineapple Sweet Potatoes

  • How much fiber are in 1 serving?

    For most people, 3 grams is 12% of your recommended limit per day of fiber. Having a whopping amount of fiber with a fiber/calorie ratio of 4.29%, it contains the same quantity as popcorn, baby carrots and seaweed. Compared to foods in the same food group (sauces, spices and spreads), this item has a tremendous amount of fiber. In this case, roughly 6 percent of foods in this food group have a greater fiber/calories ratio. Similarly, approximately 7 percent of all foods in our entire system have a greater ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Dandelion Pasta Sauce (Pellicano), Artichoke Hummus (Henry's Farmers Market), Guacamole (Trader Joe's)

  • How much protein are in 1 serving?

    Having a solid amount of protein with 2.86 grams for every 100 calories, it is around the same degree as coconut milk, horseradish and beets. 4% of your recommended limit per day of protein will be achieved by this specific serving size. About 57% of all foods in our system have a greater protein percentage. Likewise, compared to foods in the same food group (sauces, spices and spreads), this item has a exceptional amount of protein. Here, within its own food group, this item has less protein than about 21 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Tzatziki Sauce (Sprouts Farmers Market), Medium Fire Roasted Southwestern Garlic & Cilantro Salsa (Arriba!), Imitation Bacon Bits (McCormick)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a low amount of saturated fat. In this case, around 100% of foods in this food group have a greater ratio of saturated fat to calories. Likewise, around 100 percent of all foods among all food groups have a greater ratio of saturated fat to calories. With a saturated fat/calorie ratio of 0%, this item has a miniscule level of saturated fat (it has the same amount as foods like mangos, calamari and vinaigrette).

    Overall Score

    Low

    Alternatives: Pizza Sauce (Boboli), Mild Guacamole Mix (Concord Foods), Brunch Jelly (O'Charley's)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this item has a moderate-high amount of sodium. Here, within its own food group, this item has less sodium than approximately 26% of other foods. Likewise, approximately 6 percent of all foods in our system have a greater sodium ratio. 20% of your daily recommended consumption will be filled by this specific serving size. This specific food has the same degree of sodium as foods like egg whites, pickles and sauces containing 1371.43 mg per 200 calories, which is a high amount.

    Overall Score

    Very High

    Alternatives: Sugar Free Boysenberry Preserves (Smucker's), Vinegar, Pure Canola Oil (Crisco)

  • How much sugars are in 1 serving?

    27.5% of your daily limit will be achieved by this specific serving size. Compared to foods in the same food group (sauces, spices and spreads), this food has a immoderate quantity of sugar. In this case, approximately 76 percent of other foods in this food group have a lower ratio of sugar to calories. Similarly, almost 89 percent of all foods in our system have a lower ratio of sugar to calories. This item has the same quantity of sugar as foods like honey, fudge and fruit punch with a sugar/calorie ratio of 62.86%, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Fresh Salsa (Italian Rose), Fried Rice Seasoning Mix (SunBird), Salsa (Fatz Cafe)