How many calories are in Progresso Traditional Turkey Noodle Soup

80Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 80
  • Fat: 1.5g
  • Carbs: 12g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories are in 1 cup - it is equivalent to 40.0 cloves garlic, 8.89 oz sweet onions, and 6.67 oz celeriac (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has the same degree of carbs as foods like pepperoni pizza, cheese pizza and hummus with a carbs/calorie ratio of 60%, which is a reasonable amount. For most men and women, 12 g is 4% of your daily limit. Roughly 58 percent of all foods in our entire system have a lower carbs percentage. In the same way, compared to foods in the same food group, this food has a considerable amount of carbs. Here, within its own food group, this food has less carbs than around 40 percent of other foods.

    Overall Score

    Moderate

    Alternatives: 99% Fat Free Chicken Broth (Valu Time), Beef Broth (Great Value), Low Sodium Organic Chicken Broth (Nature's Promise)

  • How much cholesterol are in 1 serving?

    Approximately 82 percent of all foods among all food groups have a lower cholesterol/calories ratio. Likewise, compared to foods in the same food group (most soups), this item has a enormous amt of cholesterol. In this case, around 16% of foods in this food group have a greater cholesterol percentage. Having a extreme degree of cholesterol with 75 mg for every 400 calories, it contains the same amt as roast pork, squid and lobster. 5% of your daily recommended value will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: Light Vegetable Orzo Soup (Campbell's), Turkey Chili (Zoup!), Vegetarian Stew

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this item has a solid amount of fiber. In this case, within its own food group, this item has less fiber than around 57 percent of other foods. In the same way, nearly 68% of all foods in our entire system have a lower fiber ratio. Having a wonderful amount of fiber with a fiber/calorie ratio of 1.25%, it contains the same amount as mandarin oranges, caesar salad and dark chocolate. 1 g is 4% of your DRV (Daily Recommended Value) for most men and women.

    Overall Score

    High

    Alternatives: Chili Hot Beans (Kroger), Tuscany Lentil Soup (Tabatchnick), Select Minestrone (Campbell's)

  • How much protein are in 1 serving?

    Having a fine degree of protein at 31.25 grams for every 500 calories, it is around the same degree as roasted potatoes, breadsticks and coleslaw. Compared to foods in the same food group, this item has a wonderful degree of protein. Here, nearly 74% of other foods in this food group have a lower protein/calories percentage. Likewise, this item has less protein than almost 22% of all foods in our database. 10% of your daily recommended value of protein will be achieved by this food/serving size.

    Overall Score

    High

    Alternatives: Italian Style Wedding Soup (Safeway), Split Pea Soup (Dr. McDougall's Right Foods), Chunky Hearty Beef Noodle Soup (Campbell's)

  • How much saturated fat are in 1 serving?

    This item has a miniscule amount of saturated fat compared to foods in the same food group (most soups). In this case, at most 0 percent of other foods in this food group have a lower saturated fat ratio. Similarly, this specific food has less saturated fat than almost 100 percent of all foods in our database. This specific food has the same degree of saturated fat as foods like pistachios, tilapia and shrimp containing 0 g for every 100 calories, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Cream of Tomato Soup (Lindora), Soup at Hand Creamy Chicken (Campbell's), Sazerac Cocktail

  • How much sodium are in 1 serving?

    This food has the same amt of sodium as foods like pepper, sauces and corned beef at 5812.5 mg for every 500 calories, which is a steep amount. 38.75% of your daily limit of sodium will be filled by this specific serving size. Compared to foods in the same food group (most soups), this item has a high degree of sodium. In this case, approximately 10% of foods in this food group have a greater sodium/calories ratio. In the same way, nearly 5 percent of all foods in our entire database have a greater sodium ratio.

    Overall Score

    Very High

    Alternatives: Good For You Roasted Red Pepper and Haricot Bean Soup (Asda), Lobster Bisque (Zoup!), White Chicken Chili (Zoup!)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a average quantity of sugar. In this case, within its own food group, this item has less sugar than nearly 71% of other foods. In the same way, this specific food has less sugar than almost 63% of all foods in our database. This item has the same amount of sugar as foods like roasted potatoes, baked potatoes and spring rolls with 7.5 g for every 600 calories, which is a moderate amount. 2.5% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Vegi Soup Mix (Bob's Red Mill), Chicken with Rice Soup (Healthy Choice), Original Recipe Hot Dog Chili (Custard Stand)