How many calories are in CVS Trail Mix Asian Blend

130Calories

Per Serving

Number of Calories: Based on 1/3 cup serving

  • Calories: 130
  • Fat: 5g
  • Carbs: 19g
  • Protein: 4g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    Roughly 100% of all foods in our database have a greater ratio of cholesterol to calories. Likewise, compared to foods in its food group, this specific food has a meager quantity of cholesterol. Here, about 100% of foods in this food group have a greater cholesterol/calories ratio. Having a meager amt of cholesterol at 0 milligrams for every 500 calories, it contains the same degree as marshmallows, ranch dressing and sandwich cookies. 0 mg is 0% of your recommended limit per day of cholesterol for most individuals.

    Overall Score

    Low

    Alternatives: Day Break Fruit Crumble Bar (Atkins), Protein Energy Bar - French Vanilla (Power Crunch), Cinch Peanut Butter Crunch Bar (Shaklee)

  • How many calories are in 1 serving?

    130 calories are in 1/3 cup - it is equivalent to 2.06 small butternut squash (peeled, seeded and diced), 1.67 bunch spinach (raw), and 4.06 cups of cauliflower (cooked, grated).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 58.46%, this specific food has a fair level of carbs (it has the same degree as foods like asparagus, ravioli and mashed potatoes). Almost 43% of all foods in our entire database have a greater carbs percentage. Likewise, compared to foods in its food group, this food has a immoderate amt of carbs. In this case, about 24 percent of foods in this food group have a greater carbs/calories ratio. 6.33% of your recommended limit per day will be achieved by this specific serving size.

    Overall Score

    Moderate

    Alternatives: 7'' Chicken Portion (Steak Escape), Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill), Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill)

  • How much protein are in 1 serving?

    This item has a typical degree of protein compared to foods in its food group. Here, nearly 23% of other foods in this food group have a lower ratio of protein to calories. Similarly, almost 46 percent of all foods in our system have a lower protein percentage. This item has the same amount of protein as foods like sweet potato, coconut milk and strawberries with a protein/calorie ratio of 12.31%, which is an average amount. 8% of your daily recommended consumption of protein will be filled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Titan Protein Bar - Chocolate Peanut Butter Crunch (40 grams) (Premier Nutrition), Blueberry Crumb Cake High Protein Bar (Pure Protein), Peanut Butter Protein Bar (CMWL)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 6.92%, this food has a considerable level of saturated fat (it has the same amt as foods like flatbread, hominy and jams). Compared to foods in the same food group, this specific food has a considerable amount of saturated fat. In this case, within its own food group, this specific food has less saturated fat than approximately 74 percent of other foods. Likewise, roughly 54 percent of all foods we analyzed have a greater saturated fat/calories ratio.

    Overall Score

    Moderate

    Alternatives: Hummus Wrap (San Francisco Soup Company), Fit Mixed Berry Bar Crisp (Apex), Organic Crispy Rice Bar - Peanut Butter (EnviroKidz)

  • How much sodium are in 1 serving?

    Having an average quantity of sodium with a sodium/calorie ratio of 192.31%, it has the same amt as milk shakes, pie crust and mahi mahi. 250 mg is 10.42% of your daily limit of sodium for most men and women. This specific food has a moderate amt of sodium compared to foods in its food group. In this case, around 45% of foods in this food group have a greater sodium/calories percentage. Likewise, nearly 41 percent of all foods in our entire database have a greater ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: NUTrition Omega-3 Mix (Planters), Jocalat Chocolate Coffee (Larabar), Cinnamon Chewing Gum (Trident)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a mild amount of sugar. Here, within its own food group, this specific food has less sugar than almost 80% of other foods. In the same way, around 29 percent of all foods in our database have a lower sugar percentage. 2.5% of your daily recommended limit of sugar will be met by 1 serving. This food has the same quantity of sugar as foods like chicken soup, egg salad and duck with a sugar/calorie ratio of 3.08%, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Breakfast Pita Pocket (Jack in the Box), Eclipse Winterfrost Sugar Free Chewing Gum (Wrigley), Turkey Club minus Mayonnaise (Burgerville)

  • How much fiber are in 1 serving?

    8% of your DRV (Daily Recommended Value) of fiber will be filled by this food/serving size. Having an above average quantity of fiber with a fiber/calorie ratio of 1.54%, it contains the same quantity as chips, french fries and taco shells. Compared to foods in the same food group, this specific food has a wonderful degree of fiber. Here, around 78% of other foods in this food group have a lower fiber ratio. In the same way, around 74% of all foods in our system have a lower fiber/calories ratio.

    Overall Score

    High

    Alternatives: Mini - Crunchy Peanut Butter (Clif Bar), Mini - Chocolate Chip (Clif Bar), think5 Bars - Red Berry (Think)