How many calories are in DeMet's Treasures - Dark Chocolate Caramel

160Calories

Per Serving

Number of Calories: Based on 3 pieces serving

  • Calories: 160
  • Fat: 10g
  • Carbs: 22g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 160 calories, 1 serving has approximately the same degree of calories as 1.84 oz toasted buttermilk waffle, 0.68 cups of vanilla frozen yogurts, and 71.11 g of pancakes.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has a fair degree of carbs compared to foods in its food group. In this case, approximately 59 percent of foods in this food group have a greater carbs/calories percentage. Similarly, almost 47 percent of all foods in our system have a greater ratio of carbs to calories. Having a moderate degree of carbs with a carbs/calorie ratio of 55%, it contains the same amt as asparagus, beer and croutons. 7.33% of your recommended limit per day of carbs will be achieved by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Sugar Free Mixed Fruit Gelatin (Jell-O), Sugar Free Raspberry Gelatin (Jell-O), Gelatoons Gelatin (Lakeview Farms)

  • How much fiber are in 1 serving?

    4% of your DRV (Daily Recommended Value) will be filled by 1 serving. This item has the same amt of fiber as foods like margarine, sherbet and toppings containing 1.88 grams per 300 calories, which is a serviceable amount. Compared to foods in the same food group (sweets), this specific food has a fine quantity of fiber. In this case, within its own food group, this specific food has less fiber than about 34% of other foods. In the same way, this specific food has less fiber than approximately 53% of all foods in our system.

    Overall Score

    Moderate

    Alternatives: 98% Fat Free Fudge Bars (Skinny Cow), Double Churn No Sugar Added Vanilla Ice Cream (Breyers), Omega-3 Oatmeal Cookie (Jamba Juice)

  • How much protein are in 1 serving?

    This item has the same amount of protein as foods like honey, maple syrup and pickles with a protein/calorie ratio of 2.5%, which is a typical amount. Compared to foods in the same food group, this specific food has a minimum amount of protein. Here, around 91 percent of foods in this food group have a greater ratio of protein to calories. Similarly, almost 87% of all foods in our system have a greater protein ratio. 1 grams is 2% of your daily recommended limit for most individuals.

    Overall Score

    Modest

    Alternatives: DQ Fudge Bar No Sugar Added (Dairy Queen), Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O), Double Chocolate Cake (WonderSlim)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a very high quantity of saturated fat. Here, around 9% of foods in this food group have a greater saturated fat ratio. In the same way, around 6 percent of all foods in our entire system have a greater ratio of saturated fat to calories. Having a very high quantity of saturated fat with a saturated fat/calorie ratio of 33.75%, it contains the same quantity as salami, coconuts and half and half creams.

    Overall Score

    Very High

    Alternatives: Brownie Mix Delights (Gluten-Free Pantry), Raspberry Newtons Cookies (Fig Newtons), Iced Oatmeal Cookies (Stop & Shop)

  • How much sugars are in 1 serving?

    For most people, 17 g is 42.5% of your daily recommended limit. Compared to foods in the same food group, this food has a stiff amount of sugar. In this case, within its own food group, this food has less sugar than roughly 31 percent of other foods. Similarly, this item has less sugar than approximately 20 percent of all foods we analyzed. Having a stiff degree of sugar with a sugar/calorie ratio of 42.5%, it has the same amt as stir frys, cupcakes and cereal bars.

    Overall Score

    High

    Alternatives: Sugar Free Dark Chocolate with Almonds (Simply Lite), Sugar Free Lemon Wafers Cookies (Murray), Sugar Free Pangburn's Millionaires (Sugar Free Pecans and Honey Caramel Covered In Milk Chocolate) (Russell Stover)