Calorie Content in Los Angeles Salad Company Trimmed Chinese Snow Peas

35Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 35
  • Fat: 0g
  • Carbs: 6g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 35 calories (35 kcal), 1 serving has around the same amt of calories as 0.24 lbs of scallions or spring onions, 0.1 lbs of parsnips (raw), and 3.18 Italian tomatoes (raw).

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (vegetables), this specific food has a insubstantial amt of cholesterol. In this case, roughly 100 percent of foods in this food group have a greater cholesterol percentage. In the same way, this food has less cholesterol than roughly 100% of all foods in our entire database. 0% of your daily recommended consumption will be fulfilled by this specific serving size. With a cholesterol/calorie ratio of 0%, this specific food has a meager level of cholesterol (it has the same amt as foods like macadamia nuts, tortillas and blueberry pie).

    Overall Score

    Low

    Alternatives: Cut Hearts of Palm (Gefen), Dill Pickles - Garlic (Bick's), Dandelion Greens with a Kick

  • How much saturated fat are in 1 serving?

    Having a small amount of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amount as most seasonings, water chestnuts and sun-dried tomatoes. Compared to foods in its food group, this item has a meager amt of saturated fat. In this case, just 0% of other foods in this food group have a lower saturated fat percentage. Similarly, nearly 100% of all foods in our entire database have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Cut Green Beans (Freshlike), Seasoned Southern Style Country Cabbage (Glory Foods), Oriental Vegetables (Big Y)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a low quantity of sodium. In this case, only 0 percent of other foods in this food group have a lower sodium percentage. In the same way, only 0 percent of all foods in our system have a lower ratio of sodium to calories. For a healthy female, 0 mg is 0% of your daily recommended value. Having a inconsiderable amount of sodium with a sodium/calorie ratio of 0%, it has the same amount as white wine, brazil nuts and oranges.

    Overall Score

    Low

    Alternatives: Green Beans (Marketside), Fresh Green Beans (GreenLine), Ginger - ground

  • How many carbs are in 1 serving?

    This item has a fair degree of carbs compared to foods in its food group. Here, within its own food group, this item has less carbs than approximately 57% of other foods. Similarly, about 32 percent of all foods among all food groups have a greater carbs/calories ratio. This food has the same degree of carbs as foods like desserts, iced coffee and waffles with a carbs/calorie ratio of 68.57%, which is a unreasonable amount. 2% of your daily recommended value will be filled by 1 serving.

    Overall Score

    High

    Alternatives: Radishes (Souper Salad), Spanish Olives with Minced Pimentos (Roundy's), Garlic and Jalapeno Stuffed Olives in Serrano Jalapeno Brine (The Silver Palate)

  • How much protein are in 1 serving?

    2 grams is 4% of your daily recommended value for a healthy female. Compared to foods in the same food group (vegetables), this item has a exceptional amount of protein. In this case, around 30 percent of foods in this food group have a greater protein/calories percentage. In the same way, this food has less protein than roughly 26 percent of all foods in our entire database. Having a superb quantity of protein with a protein/calorie ratio of 22.86%, it contains the same amount as toast, grits and cornmeal.

    Overall Score

    High

    Alternatives: Steams in the Bag - Asparagus Spears (Safeway), Asparagus Tips (Wegmans), Asparagus Spears (Season's Choice)

  • How much sugars are in 1 serving?

    For a healthy female, 3 g is 7.5% of your recommended limit per day of sugar. Having a unreasonable quantity of sugar with a sugar/calorie ratio of 34.29%, it is around the same degree as cottage cheese, half and half creams and blueberry pie. Compared to foods in the same food group (vegetables), this item has a immoderate amount of sugar. In this case, about 33 percent of foods in this food group have a greater sugar/calories ratio. Similarly, approximately 74% of all foods among all food groups have a lower sugar percentage.

    Overall Score

    High

    Alternatives: Pennsylvania Dutchman Sliced Mushrooms (Giorgio), Banana Peppers (Great Value), Pepperoncini Beef

  • How much fiber are in 1 serving?

    This specific food has the same degree of fiber as foods like most soups, cherry tomatoes and kidney beans at 34.29 g for every 600 calories, which is a high amount. 8% of your daily recommended value will be fulfilled by this specific serving size. This item has a considerable amount of fiber compared to foods in the same food group (vegetables). In this case, approximately 40 percent of foods in this food group have a greater fiber percentage. In the same way, this specific food has less fiber than around 5 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Sugar Snap Stir Fry Blend Vegetables (Hy-Top), Mixed Vegetables (Del Monte), Mushrooms (Wegmans)