How many carbs are in Trader Joe's Trimmed & Cleaned Green Beans

25Calories

Per Serving

Number of Calories: Based on 3/4 cup serving

  • Calories: 25
  • Fat: 0g
  • Carbs: 6g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories are in 3/4 cup - it has around the same amount of calories as 56.82 g of cooked bitter melon, 0.37 cups of onions (chopped), and 0.3 cups mashed acorn winter squash (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 96%, this specific food has a enormous level of carbs (it has the same amt as foods like raspberries, dates and frozen drinks). This food has a high quantity of carbs compared to foods in the same food group (vegetables). In this case, within its own food group, this food has less carbs than about 7 percent of other foods. In the same way, nearly 7 percent of all foods among all food groups have a greater carbs ratio. For a healthy female, 6 g is 2% of your daily recommended value.

    Overall Score

    Very High

    Alternatives: Martini Olives Bathed in Vermouth with Lemon Peel (The Silver Palate), Fresh Mushrooms (Romano's Macaroni Grill), Spanish Manzanilla Olives (Price Chopper)

  • How much cholesterol are in 1 serving?

    Having a minute quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as candies, apricots and whole wheat bagels. 0% of your daily recommended value will be met by this food/serving size. At most 0% of all foods we analyzed have a lower cholesterol ratio. Likewise, compared to foods in the same food group (vegetables), this item has a trivial amt of cholesterol. Here, just 0% of other foods in this food group have a lower cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Split Peas (Mature Seeds), Garden Mix (Perkins Restaurant), Canned Green Beans (Equality)

  • How much fiber are in 1 serving?

    For most people, 3 g is 12% of your DRV (Daily Recommended Value). With a fiber/calorie ratio of 12%, this food has a massive level of fiber (it has the same amount as foods like celery, baked beans and cherry tomatoes). Compared to foods in the same food group, this food has a premium amt of fiber. Here, within its own food group, this food has less fiber than about 5% of other foods. In the same way, this specific food has less fiber than roughly 5% of all foods in our database.

    Overall Score

    Very High

    Alternatives: Fresh Cut Fiesta Corn (Del Monte), Broccoli, Corn, Carrot, Cauliflower and Red Pepper Blend (America's Choice), Stir Fry Vegetables

  • How much protein are in 1 serving?

    4% of your daily recommended intake of protein will be met by this specific serving size. Compared to foods in the same food group, this food has a immense degree of protein. In this case, within its own food group, this food has less protein than approximately 12% of other foods. Likewise, this item has less protein than almost 14% of all foods in our system. With a protein/calorie ratio of 32%, this specific food has a premium level of protein (it has the same quantity as foods like lo mein, corned beef and melt sandwiches).

    Overall Score

    Very High

    Alternatives: Spinach (Souper Salad), Premium Petite Brussels Sprouts (Hanover), Baby Spinach (Fresh Express)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a miniscule degree of saturated fat. In this case, just 0 percent of other foods in this food group have a lower saturated fat ratio. In the same way, this item has less saturated fat than almost 100 percent of all foods we analyzed. This food has the same amount of saturated fat as foods like frostings, focaccia and potato bread with a saturated fat/calorie ratio of 0%, which is a low amount.

    Overall Score

    Low

    Alternatives: Corn on the Cob Ears (Great Value), Spring Blend Vegetables (Kroger), Organic Hearts of Romaine (Fresh Express)

  • How much sodium are in 1 serving?

    0 mg is 0% of your daily recommended consumption for a healthy person. Compared to foods in its food group, this specific food has a insubstantial quantity of sodium. In this case, nearly 100% of foods in this food group have a greater sodium/calories percentage. Similarly, about 100 percent of all foods in our entire database have a greater sodium percentage. Having a inconsiderable quantity of sodium containing 0 mg per 200 calories, it is around the same degree as fish oil, strawberries and sweetener.

    Overall Score

    Low

    Alternatives: Frozen Sweet Corn (Kroger), Organic Grape Tomatoes (Nature's Promise), Onions (Taco Bueno)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (vegetables), this food has a extreme amt of sugar. Here, around 15% of foods in this food group have a greater ratio of sugar to calories. Similarly, roughly 84 percent of all foods we analyzed have a lower sugar percentage. Having a extreme quantity of sugar with a sugar/calorie ratio of 48%, it is around the same amt as syrup, toppings and bananas. 3 g is 7.5% of your daily recommended limit for most individuals.

    Overall Score

    Very High

    Alternatives: Black-Eyed Pea Salsa, Hot Mixed Pickles (Bick's), Sliced Baby Bella Mushrooms (Crimini) (Wegmans)