How many carbs are in Applebee's Trios Buffalo Chicken Wings - Honey BBQ

400Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 400
  • Fat: 17g
  • Carbs: 29g
  • Protein: 31g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 400 calories, 1 serving has the same amount of calories as 6.25 lbs of butterbur, 12.5 cups of leeks (cooked), and 44.44 stalk large celery (raw).

    Overall Score

    High

  • How many carbs are in 1 serving?

    This food has a unreasonable quantity of carbs compared to foods in its food group. In this case, within its own food group, this food has less carbs than around 25 percent of other foods. But, approximately 25% of all foods in our system have a lower ratio of carbs to calories. 9.67% of your daily recommended intake of carbs will be achieved by 1 serving. At 21.75 g per 300 calories, this food has a ordinary level of carbs (it has the same degree as foods like roast beef, omelets and cheeseburgers).

    Overall Score

    Modest

    Alternatives: Buffalo Hot Wings (Roundy's), Breakfast Steak (Schwan's), Sausage Patty (Dickey's Barbecue)

  • How much fiber are in 1 serving?

    Having a moderate quantity of fiber at 0.25 grams per 100 calories, it contains the same amount as pork, dips and relish. This food has a above average degree of fiber compared to foods in its food group. Here, about 64 percent of other foods in this food group have a lower fiber/calories ratio. Similarly, this food has less fiber than about 66 percent of all foods we analyzed. 4% of your daily recommended intake will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Jamaican Style Mild Beef Cocktail Patties (Tower Isle's), BBQ Chicken Meal (Banquet), Complete Meals Chicken Parmigiana (Healthy Choice)

  • How much protein are in 1 serving?

    62% of your daily recommended value of protein will be achieved by this specific serving size. Compared to foods in its food group, this food has a proficient amount of protein. Here, within its own food group, this food has less protein than about 56 percent of other foods. However, this food has less protein than nearly 15 percent of all foods in our entire database. Containing 31 g for every 400 calories, this specific food has a massive level of protein (it has the same amt as foods like crawfish, duck and sardines).

    Overall Score

    Very High

    Alternatives: Beef Tips and Gravy (Simply Sensible), Red Hot Pork Skins (Mac's Snacks), Deli Thin Honey Turkey Lunchmeat (Carl Buddig)

  • How much saturated fat are in 1 serving?

    Containing 4.5 g per 400 calories, this item has a fair level of saturated fat (it has the same amount as foods like haddock, tortillas and gluten free breads). Compared to foods in the same food group (meat), this item has a moderate amt of saturated fat. In this case, within its own food group, this item has less saturated fat than almost 56% of other foods. Likewise, almost 43 percent of all foods in our entire system have a greater saturated fat ratio.

    Overall Score

    Moderate

    Alternatives: 1/4 White Flameante Chicken Dinner (Taco Cabana), Deep Fried Original Turkey Breast (Butterball), Deli Cuts Smoked Turkey Breast & White Turkey (Carl Buddig)

  • How much sodium are in 1 serving?

    Having a moderate amount of sodium with a sodium/calorie ratio of 167.5%, it is around the same amt as carrot cake, chicken thighs and catfish. Compared to foods in its food group, this specific food has a safe degree of sodium. In this case, within its own food group, this specific food has less sodium than almost 79 percent of other foods. Likewise, this specific food has less sodium than roughly 48 percent of all foods in our system. 670 milligrams is 27.92% of your daily recommended consumption of sodium for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Grilled Kalbi Chicken (Leeann Chin), Bacon (for Baked Potato) (Longhorn Steakhouse), House Special Chicken (Pick Up Stix)