Nutritional Info in Denny's Triple Bacon Sampler

760Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 760
  • Fat: 55g
  • Carbs: 28g
  • Protein: 40g

Nutritional Value and Information

  • How many calories are in 1 serving?

    760 calories are in 1 serving - it is the same (calorie-wise) to 20.0 cups of green peppers, 1187.5 g of horseradish-tree leafy tips, and 20.0 tbsp large lima beans.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    This specific food has the same quantity of carbs as foods like mayonnaise, mozzarella cheese and ricotta cheese with a carbs/calorie ratio of 14.74%, which is a modest amount. 9.33% of your recommended limit per day will be filled by 1 serving. This specific food has less carbs than around 85 percent of all foods in our entire database. Similarly, compared to foods in the same food group (other), this food has a safe amt of carbs. Here, almost 89% of foods in this food group have a greater carbs/calories percentage.

    Overall Score

    Modest

    Alternatives: Cytomax Protein Pure Performance Drink (CytoSport), Pork Rinds (Utz), 4Carb Scrmblr (Sausage) (Krystal)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this food has a very high quantity of cholesterol. Here, within its own food group, this food has less cholesterol than about 5% of other foods. In the same way, roughly 95% of all foods in our database have a lower cholesterol/calories ratio. Containing 67.11 milligrams for every 100 calories, this item has a steep level of cholesterol (it has the same quantity as foods like mexican cheese, herring and gouda cheese). 170% of your daily recommended limit will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Glazed Almonds & Pecan Pieces Salad Toppings (Naturally Fresh), Apple Cider, Marinara Chick'n Good Stuff (Gardein)

  • How much fiber are in 1 serving?

    Having an average degree of fiber containing 0.53 g per 200 calories, it contains the same degree as fish oil, coffee and iced coffee. 2 grams is 8% of your daily recommended value for a healthy male. Around 34% of all foods in our system have a lower fiber/calories ratio. Likewise, compared to foods in the same food group, this specific food has a good amount of fiber. Here, within its own food group, this specific food has less fiber than about 63 percent of other foods.

    Overall Score

    Moderate

    Alternatives: 100% Juice Fruit Cocktail (Del Monte), Hemp Protein Powder (Nutiva), 100% All Fruit Boysenberry Fruit Bar (Trader Joe's)

  • How much protein are in 1 serving?

    80% of your DRV (Daily Recommended Value) of protein will be met by 1 serving. Compared to foods in the same food group, this food has a wonderful amount of protein. Here, nearly 69% of other foods in this food group have a lower protein ratio. In the same way, about 29% of all foods we analyzed have a greater protein/calories percentage. Having a exceptional degree of protein at 31.58 g for every 600 calories, it is around the same amount as beer, leeks and gnocchi.

    Overall Score

    High

    Alternatives: Advantage Dark Chocolate Royale Shake (Atkins), Pork Rinds (Utz), Hemp Protein Powder (Nutiva)

  • How much saturated fat are in 1 serving?

    This item has the same amount of saturated fat as foods like croissants, cheeseburgers and brie cheese with a saturated fat/calorie ratio of 20.13%, which is a high amount. Compared to foods in its food group, this item has a excessive quantity of saturated fat. In this case, roughly 86% of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, this item has less saturated fat than roughly 18 percent of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Stuffing Mix for Turkey (Food Lion), Crunchy BBQ Soy Puffs (Lindora), Organic Fruit Wrap - Apple Strawberry (Trader Joe's)

  • How much sodium are in 1 serving?

    For most men and women, 2040 milligrams is 85% of your DRV (Daily Recommended Value) of sodium. With a sodium/calorie ratio of 268.42%, this item has a unreasonable level of sodium (it has the same amount as foods like energy drinks, steak and corn dogs). Approximately 74% of all foods we analyzed have a lower ratio of sodium to calories. Similarly, compared to foods in the same food group, this item has a very high amt of sodium. In this case, nearly 15 percent of foods in this food group have a greater sodium/calories percentage.

    Overall Score

    High

    Alternatives: Non-Dairy Extra Rich Creamer (Great Value), Gasm (Neuro), Puffed Corn (Pure & Simple)

  • How much sugars are in 1 serving?

    This specific food has a below average amount of sugar compared to foods in the same food group. Here, nearly 83% of foods in this food group have a greater sugar percentage. In the same way, this food has less sugar than around 79% of all foods in our system. For most men and women, 3 grams is 7.5% of your daily recommended value. With a sugar/calorie ratio of 1.58%, this specific food has a typical level of sugar (it has the same degree as foods like brazil nuts, fish oil and cheddar cheese).

    Overall Score

    Modest

    Alternatives: Chicken Stir Fry with Kung Pao Sauce (Fresh City), Mocha Mix Original Non-Dairy Creamer (Bay Valley Foods), Italian Chicken Meltz Panini Sandwich (Zoup!)