Calorie Content in Schwan's Triple Berry, Apple, Rhubarb Pie with Vanilla Sauce

330Calories

Per Serving

Number of Calories: Based on 1/12 pie with 1/6 sauce packet serving

  • Calories: 330
  • Fat: 13g
  • Carbs: 51g
  • Protein: 2g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    For most men and women, 0 mg is 0% of your daily limit. Compared to foods in the same food group (sweets), this item has a limited degree of cholesterol. Here, within its own food group, this item has less cholesterol than approximately 100% of other foods. In the same way, at most 0 percent of all foods in our entire database have a lower cholesterol percentage. This food has the same amount of cholesterol as foods like cocktails, puddings and french fries with a cholesterol/calorie ratio of 0%, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Sugar Free Lifesavers (Lifesavers), Peanut Butter Cookies (Nana's), Original Pizza Crust (Boboli)

  • How much protein are in 1 serving?

    4% of your DRV (Daily Recommended Value) of protein will be fulfilled by this food/serving size. At most 13% of all foods among all food groups have a lower ratio of protein to calories. Similarly, compared to foods in the same food group, this specific food has a minimum amt of protein. Here, within its own food group, this specific food has less protein than around 91% of other foods. Containing 3.64 g per 600 calories, this item has a decent level of protein (it has the same degree as foods like vegetable oil, mayonnaise and applesauce).

    Overall Score

    Modest

    Alternatives: Double Chocolate Cake (WonderSlim), Chocolate Peanut Butter (Balance Bar), Fish Tacos Ultimo

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a outstanding amount of fiber. Here, around 66% of other foods in this food group have a lower ratio of fiber to calories. Likewise, this food has less fiber than about 53 percent of all foods in our system. For a healthy male, 2 g is 8% of your daily recommended limit. This specific food has the same amount of fiber as foods like sherbet, chocolate chip cookies and turnover with a fiber/calorie ratio of 0.61%, which is a solid amount.

    Overall Score

    Moderate

    Alternatives: Smart Portion Chocolate Chip Cookies (Uncle Wally's), Sweet Peach & Apricot Newtons 100% Whole Grain Cookies (Nabisco), 72% Supreme Dark Chocolate (Endangered Species Chocolate)

  • How much saturated fat are in 1 serving?

    Having an average quantity of saturated fat at 1.82 g for every 200 calories, it has the same amount as turkey, zucchini and ice pop. Approximately 50% of all foods in our system have a greater saturated fat/calories percentage. Similarly, compared to foods in the same food group, this item has a reasonable degree of saturated fat. In this case, roughly 28 percent of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Gluten Free Pizza Crust (Bob's Red Mill), Blood Orange Sorbet Bars (Ciao Bella), Unsalted Plain Brown Rice Snaps (Edward & Sons)

  • How much sodium are in 1 serving?

    17.08% of your daily recommended value will be filled by this specific serving size. Compared to foods in the same food group (sweets), this specific food has a enormous quantity of sodium. Here, within its own food group, this specific food has less sodium than approximately 16% of other foods. On the other hand, almost 43 percent of all foods we analyzed have a lower sodium percentage. Having a moderate degree of sodium with a sodium/calorie ratio of 124.24%, it is around the same amt as carp, cranberry juice and multigrain bread.

    Overall Score

    Moderate

    Alternatives: Sweet Dark Espresso Chocolate Bar (Newman's Own), Dark Chocolate Eggs (Dove), Sugar Free Hard Candy (Crystal Light)

  • How many calories are in 1 serving?

    330 calories (1 kilojoules) are in 1/12 pie with 1/6 sauce packet - it has around the same quantity of calories as 0.42 cups of chocolate covered toffee, 10.04 pieces premium swiss dark chocolate squares 72% cocoa, and 2.46 oz chocolate and vanilla sandwich cookie.

    Overall Score

    High

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a considerable degree of carbs. Here, around 58 percent of other foods in this food group have a lower carbs ratio. In the same way, roughly 61% of all foods in our entire database have a lower carbs percentage. 17% of your daily recommended intake of carbs will be filled by 1 serving. This specific food has the same amount of carbs as foods like malt drinks, granola and zucchini with a carbs/calorie ratio of 61.82%, which is a stiff amount.

    Overall Score

    High

    Alternatives: Sugar Free Peppermint Mints (Altoids), Tic Tac Orange Mints (Ferrero), Gelatin Powder (Unsweetened)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a reasonable quantity of sugar. Here, within its own food group, this item has less sugar than about 48% of other foods. Likewise, this specific food has less sugar than approximately 25 percent of all foods in our system. This food has the same degree of sugar as foods like coconuts, peas and sandwich cookies with a sugar/calorie ratio of 35.15%, which is a stiff amount. 29 g is 72.5% of your daily recommended value of sugar for most men and women.

    Overall Score

    High

    Alternatives: Sugar Free Strawberry Jello Snack Pack (Hunt's), Sugar Free Jolly Rancher Hard Candy (Jolly Rancher), Classic Cheesecake (No Sauce) (Outback Steakhouse)