How many calories are in Burgerville Triple Berry Blast Milkshake

460Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 460
  • Fat: 18g
  • Carbs: 67g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    460 calories (460 kcal) are in 1 serving - it is equivalent to 2090.91 g of turnip greens, 17.04 cups of cooked sauerkraut, and 280.49 g of chickpeas (cooked).

    Overall Score

    High

  • How many carbs are in 1 serving?

    This food has the same amt of carbs as foods like nachos, garden salad and croutons with a carbs/calorie ratio of 58.26%, which is a moderate amount. For most individuals, 67 grams is 22.33% of your recommended limit per day. Compared to foods in its food group, this specific food has a reasonable amount of carbs. In this case, around 78 percent of foods in this food group have a greater carbs ratio. In the same way, about 43% of all foods in our entire database have a greater carbs/calories ratio.

    Overall Score

    Moderate

    Alternatives: Soft Drink Mix (Crystal Light), Light Sugar Free Iced Tea (Mixade), Diet Plum-A-Granate Iced Tea (Snapple)

  • How much cholesterol are in 1 serving?

    75 mg is 25% of your daily limit for a healthy person. This food has the same amt of cholesterol as foods like chicken soup, brownies and corn dogs with 16.3 mg for every 100 calories, which is a unreasonable amount. Roughly 78% of all foods in our entire database have a lower cholesterol/calories percentage. Similarly, compared to foods in the same food group (most beverages), this item has a enormous amt of cholesterol. Here, around 94% of other foods in this food group have a lower ratio of cholesterol to calories.

    Overall Score

    High

    Alternatives: Mountain Dew (20 oz) (Mountain Dew), Pure Leaf Iced Tea Black Tea with Raspberry (Lipton), Orange Soda (Best Choice)

  • How much fiber are in 1 serving?

    This specific food has the same amt of fiber as foods like energy drinks, anchovies and malt drinks at 0 grams for every 500 calories, which is a inconsiderable amount. 0% of your daily recommended intake will be met by 1 serving. Only 0 percent of all foods among all food groups have a lower ratio of fiber to calories. Likewise, this specific food has a miniscule amt of fiber compared to foods in the same food group (most beverages). Here, about 100 percent of foods in this food group have a greater fiber ratio.

    Overall Score

    Low

    Alternatives: Spicy Vegetable Juice (Best Choice), Java Chip Frappuccino Light (Grande) (Starbucks), V8 Organic 100% Vegetable Juice (V8)

  • How much protein are in 1 serving?

    Having a solid amount of protein with a protein/calorie ratio of 6.09%, it is around the same degree as chocolate, bananas and cereal bars. 14% of your daily recommended consumption of protein will be met by this food/serving size. This item has a considerable degree of protein compared to foods in its food group. Here, around 55 percent of other foods in this food group have a lower protein/calories ratio. Similarly, roughly 27% of all foods in our database have a lower protein percentage.

    Overall Score

    Moderate

    Alternatives: Nonfat Caffe Latte (Grande) (Starbucks), Coffee (Regular) (Sonic), BK Joe Regular Coffee (Small) (Burger King)

  • How much saturated fat are in 1 serving?

    At 7.83 g for every 300 calories, this specific food has a steep level of saturated fat (it has the same amount as foods like camembert cheese, greek salad and ice cream cones). This item has a steep quantity of saturated fat compared to foods in the same food group (most beverages). Here, around 90% of other foods in this food group have a lower saturated fat/calories ratio. Likewise, about 14% of all foods in our system have a greater ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Nonfat Vanilla Latte (Grande) (Starbucks), Lemon Flavored Iced Tea (Meadow Gold), Strawberry Fruit Smoothie (Regular) (Sonic)

  • How much sodium are in 1 serving?

    6.25% of your daily recommended limit will be achieved by 1 serving. This item has the same degree of sodium as foods like apple cider, seeds and fruit salad with a sodium/calorie ratio of 32.61%, which is a mild amount. This item has a reasonable amt of sodium compared to foods in its food group. In this case, around 60% of foods in this food group have a greater sodium/calories ratio. In the same way, nearly 82 percent of all foods among all food groups have a greater sodium/calories percentage.

    Overall Score

    Modest

    Alternatives: Green Tea with Honey & Lemon Flavors Iced Tea Mix (Lipton), Polar Pineapple Smoothie (Robeks Juice), Diet Raspberry Iced Tea Mix (Lipton)

  • How much sugars are in 1 serving?

    For a healthy female, 0 g is 0% of your daily recommended consumption. With a sugar/calorie ratio of 0%, this food has a miniscule level of sugar (it has the same quantity as foods like fish oil, bulgur and olives). Compared to foods in the same food group, this specific food has a minute amount of sugar. In this case, roughly 100 percent of foods in this food group have a greater sugar percentage. In the same way, this food has less sugar than approximately 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Hazelnut Coffee (Flavia), Fresh Strawberry Milkshake (16 oz) (Burgerville), On The Go Immunity Cherry Pomegranate Enhanced Drink Mix (Crystal Light)