How many carbs are in Burgerville Triple Berry Blast Smoothie

290Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 290
  • Fat: 0g
  • Carbs: 61g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    290 calories (290 kcal) are in 1 serving - it is the same (calorie-wise) to 3.62 cob corn on the cob boiled, no butter, 1380.95 g of cornsalad, and 7.25 cups of stir fry vegetables.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    20.33% of your daily recommended limit will be achieved by this food/serving size. This specific food has the same quantity of carbs as foods like strawberries, dried fruit and jams with 84.14 grams per 400 calories, which is a steep amount. Roughly 86% of all foods in our system have a lower carbs ratio. In the same way, compared to foods in the same food group (most beverages), this food has a fair degree of carbs. Here, approximately 41 percent of foods in this food group have a greater ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Sugar Free Grape Drink Mix To Go (Welch's), Sugar Free Pink Lemonade Drink Mix (Great Value), Pixie Dust Puckertini

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day of cholesterol will be filled by this food/serving size. This item has less cholesterol than roughly 100 percent of all foods in our entire database. Similarly, compared to foods in the same food group (most beverages), this food has a small amount of cholesterol. Here, merely 0% of other foods in this food group have a lower ratio of cholesterol to calories. Having a meager degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as quinoa, rice cakes and nectarines.

    Overall Score

    Low

    Alternatives: Sweet Tea (20 oz) (Chicken Express), Hi-C Flashin' Fruit Punch (Small) (El Pollo Loco), Artificially Flavored Shelf Stable Cherry Drink Mix (Great Value)

  • How much fiber are in 1 serving?

    Having a trivial amt of fiber with a fiber/calorie ratio of 0%, it is around the same amt as colby cheese, goat milk and greek yogurt. Compared to foods in its food group, this specific food has a inconsiderable degree of fiber. In this case, approximately 100% of foods in this food group have a greater fiber percentage. Likewise, this food has less fiber than around 100 percent of all foods in our entire database. For a healthy individual, 0 g is 0% of your daily recommended intake.

    Overall Score

    Low

    Alternatives: Natural Unsweetened Cocoa (Hershey's), V8 100% Vegetable Juice (V8), Organic Tomato from Concentrate Juice (Campbell's)

  • How much protein are in 1 serving?

    12% of your recommended limit per day will be achieved by this specific serving size. With a protein/calorie ratio of 8.28%, this item has a moderate level of protein (it has the same amt as foods like grapefruit juice, strudels and dark chocolate). Compared to foods in the same food group, this specific food has a outstanding degree of protein. In this case, almost 38% of foods in this food group have a greater protein/calories ratio. Similarly, this item has less protein than roughly 65% of all foods in our database.

    Overall Score

    Moderate

    Alternatives: 100% Vegetable Juice (Western Family), On The Go Hunger Satisfaction Natural Strawberry Banana Drink Mix (Crystal Light), Primary Greens Juice (Fresh & Easy)

  • How much saturated fat are in 1 serving?

    Nearly 100% of all foods among all food groups have a greater saturated fat ratio. Similarly, compared to foods in the same food group, this item has a meager degree of saturated fat. In this case, about 100% of foods in this food group have a greater saturated fat/calories percentage. This specific food has the same amount of saturated fat as foods like almond butter, tomato soup and greek yogurt with a saturated fat/calorie ratio of 0%, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Caffe Latte with Pacific Soy Milk (Small) (Peet's Coffee & Tea), Colombian Coffee (Small) (Whataburger), Bellini Peach-Raspberry Iced Tea (Olive Garden)

  • How much sodium are in 1 serving?

    5.62% of your daily recommended value will be achieved by this food/serving size. This specific food has a average degree of sodium compared to foods in the same food group. Here, roughly 53 percent of other foods in this food group have a lower sodium percentage. In the same way, almost 22% of all foods in our entire database have a lower sodium/calories ratio. Having a below average quantity of sodium with a sodium/calorie ratio of 46.55%, it has the same amount as smoothies, ice creams and tempeh.

    Overall Score

    Modest

    Alternatives: Superfruit Tea (Genesis Today), Dr. Pepper Soda Freezer Pops (Dr. Pepper), Orange Dream Machine (Sixteen) (Jamba Juice)

  • How much sugars are in 1 serving?

    About 100% of all foods in our system have a greater sugar ratio. Similarly, compared to foods in the same food group, this food has a limited quantity of sugar. In this case, almost 100% of foods in this food group have a greater sugar/calories ratio. 0 g is 0% of your daily limit for a healthy female. With a sugar/calorie ratio of 0%, this specific food has a minimum level of sugar (it has the same quantity as foods like vodka, avocados and tempeh).

    Overall Score

    Low

    Alternatives: Sugar Free No Fear Energy Drink (SoBe), On The Go Sugar Free Iced Tea Mix (Crystal Light), Vault Zero (Coca-Cola)