Burgerville Triple Berry Blast Smoothie Nutritional Analysis and Facts

350Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 350
  • Fat: 0g
  • Carbs: 75g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    350 calories are in 1 serving - it has the same amount of calories as 50.0 cups of purslane, 1346.15 g of pumpkin (raw), and 4.02 servings of grilled mushrooms.

    Overall Score

    High

  • How many carbs are in 1 serving?

    Having a excessive amt of carbs with a carbs/calorie ratio of 85.71%, it is around the same quantity as pickles, blueberries and cereal. 25% of your daily recommended consumption will be met by 1 serving. This item has a fair degree of carbs compared to foods in the same food group (most beverages). In this case, within its own food group, this item has less carbs than almost 41% of other foods. In the same way, this specific food has less carbs than nearly 14% of all foods in our system.

    Overall Score

    Very High

    Alternatives: Sugar Free Grape Drink Mix To Go (Welch's), Sugar Free Cran-Grape Drink Mix (Ocean Spray), Diet Coke (Coca-Cola)

  • How much cholesterol are in 1 serving?

    Having a minute amt of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as raspberries, tortillas and strawberries. This specific food has less cholesterol than about 100% of all foods in our system. In the same way, this item has a trivial quantity of cholesterol compared to foods in its food group. In this case, at most 0 percent of other foods in this food group have a lower cholesterol percentage. For most individuals, 0 mg is 0% of your daily recommended limit.

    Overall Score

    Low

    Alternatives: Sea Breeze Cocktail, Peach Orchard Punch (Tropicana), Limontini

  • How much fiber are in 1 serving?

    0% of your recommended limit per day will be met by 1 serving. Having a limited amount of fiber with 0 g per 400 calories, it is around the same amt as mussels, chimichangas and ketchup. Compared to foods in the same food group (most beverages), this specific food has a inconsiderable amt of fiber. Here, just 0 percent of other foods in this food group have a lower ratio of fiber to calories. Similarly, about 100 percent of all foods among all food groups have a greater fiber percentage.

    Overall Score

    Low

    Alternatives: Vanilla Nut Herbal Coffee (Teeccino), Greenwise Organic Tomato Juice (Publix), 100% Vegetable Juice (Roundy's)

  • How much protein are in 1 serving?

    14% of your daily recommended value will be met by 1 serving. Having a fair amount of protein with a protein/calorie ratio of 8%, it has the same amt as coconut milk, champagne and ice cream cones. This specific food has less protein than about 65% of all foods in our entire database. Similarly, compared to foods in the same food group (most beverages), this food has a great amount of protein. Here, within its own food group, this food has less protein than approximately 38% of other foods.

    Overall Score

    Moderate

    Alternatives: Strawberry-Limoncello Martini (Olive Garden), Gladiator Smoothie (40 oz) (Smoothie King), Skinny Vanilla Latte (Venti) (Starbucks)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (most beverages), this item has a meager degree of saturated fat. In this case, nearly 100% of foods in this food group have a greater saturated fat percentage. Similarly, this item has less saturated fat than about 100% of all foods in our system. Having a trivial amt of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amount as barbecue sauce, berries and veggie burgers.

    Overall Score

    Low

    Alternatives: Strawberry Soda, Strawberry Energizer (Sixteen) (Jamba Juice), BK Joe Regular Coffee (Small) (Burger King)

  • How much sodium are in 1 serving?

    6.67% of your daily recommended consumption of sodium will be met by 1 serving. This food has the same quantity of sodium as foods like macadamia nuts, eggnog and fruit cocktail with a sodium/calorie ratio of 45.71%, which is a mild amount. Approximately 21% of all foods in our entire system have a lower ratio of sodium to calories. Similarly, compared to foods in the same food group, this food has a fair amount of sodium. Here, approximately 49% of foods in this food group have a greater ratio of sodium to calories.

    Overall Score

    Modest

    Alternatives: Berry Brilliance Smoothie (Robeks Juice), Sweet Tea (32 oz) (McAlister's Deli), Zone Zinger Smoothie (24 oz) (Emerald City Smoothie)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (most beverages), this food has a inconsiderable degree of sugar. Here, merely 0% of other foods in this food group have a lower sugar percentage. Likewise, this specific food has less sugar than nearly 100% of all foods in our entire database. Having a meager amt of sugar with a sugar/calorie ratio of 0%, it is around the same quantity as swordfish, octopus and white rice. For most people, 0 g is 0% of your daily recommended consumption.

    Overall Score

    Low

    Alternatives: Grand Marnier (Red Lobster), Unsweetened Tea (22 ounces) (Zaxby's), Sugar Free High Energy Performance Drink (NOS)