How many carbs are in Burgerville Triple Berry Blast Smoothie

530Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 530
  • Fat: 0g
  • Carbs: 113g
  • Protein: 11g

Nutritional Value and Information

  • How many calories are in 1 serving?

    530 calories (530 kcal) are in 1 serving - it is equivalent to 3.96 cups of chopped onions (raw), 0.37 lbs of celery flakes, and 1.44 lbs of soybeans.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a reasonable degree of carbs. In this case, approximately 41% of foods in this food group have a greater carbs/calories ratio. Similarly, this specific food has less carbs than almost 14% of all foods we analyzed. Having a inordinate amt of carbs with a carbs/calorie ratio of 85.28%, it is around the same amount as honey, fruit and whole cereals. For a healthy person, 113 g is 37.67% of your daily recommended consumption.

    Overall Score

    Very High

    Alternatives: Sugar Free Superfruit Drink Mix To Go (Welch's), Cafe Blends Coffee (Medium) (Chick-fil-A), On The Go Metabolism+ Peach Mango Green Tea (Crystal Light)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your daily recommended consumption for most individuals. Compared to foods in the same food group (most beverages), this food has a minute degree of cholesterol. In this case, only 0% of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, approximately 100 percent of all foods in our entire system have a greater cholesterol ratio. Having a small amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as mandarin oranges, cherries and plums.

    Overall Score

    Low

    Alternatives: tropi Colada NO SUGAR (Tropical Smoothie Cafe), Decaffeinated Tea with Skim Milk and Sugar (Dunkin' Donuts), Yummy Yam and Pineapple Casserole

  • How much fiber are in 1 serving?

    For a healthy female, 0 grams is 0% of your recommended limit per day of fiber. This specific food has less fiber than roughly 100 percent of all foods in our system. Likewise, this specific food has a miniscule amt of fiber compared to foods in its food group. In this case, approximately 100 percent of foods in this food group have a greater fiber/calories ratio. This specific food has the same amount of fiber as foods like marshmallows, poached eggs and tuna salad at 0 grams per 400 calories, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Low Sodium V8 100% Vegetable Juice (V8), Sweet Ground Chocolate and Cocoa (Ghirardelli), Mocha Coffee Energy Drink (Archer Farms)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a exceptional quantity of protein. Here, about 38% of foods in this food group have a greater protein percentage. In the same way, this item has less protein than almost 65 percent of all foods in our system. Having a considerable degree of protein with a protein/calorie ratio of 8.3%, it has the same amount as fritters, fruit salad and sweet rolls. 22% of your daily recommended limit of protein will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Iced Coffee with Skim Milk (Dunkin' Donuts), Vanilla Latte Lite (Dunkin' Donuts), 100% Vegetable Juice (Western Family)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this specific food has a meager level of saturated fat (it has the same amt as foods like mixed nuts, wraps and tilapia). Compared to foods in the same food group, this food has a miniscule amount of saturated fat. In this case, nearly 100% of foods in this food group have a greater ratio of saturated fat to calories. In the same way, this specific food has less saturated fat than roughly 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Berry Sangria (Glass) (Olive Garden), Pink Crush, 1% Lowfat Chocolate Milk (Clover Stornetta Farms)

  • How much sodium are in 1 serving?

    For a healthy female, 250 milligrams is 10.42% of your DRV (Daily Recommended Value). With 47.17 milligrams per 100 calories, this specific food has a ordinary level of sodium (it has the same amount as foods like almond butter, dark chocolate and apples). This specific food has a fair quantity of sodium compared to foods in the same food group (most beverages). In this case, roughly 47% of foods in this food group have a greater sodium/calories percentage. Similarly, this food has less sodium than almost 78% of all foods in our entire database.

    Overall Score

    Modest

    Alternatives: Sweet Lemon Tea (Peace Tea), Artificially Flavored Shelf Stable Fruit Punch Drink Mix (Great Value), Fanta Orange Soda (Medium) (White Castle)

  • How much sugars are in 1 serving?

    0% of your daily recommended consumption of sugar will be fulfilled by this specific serving size. At 0 g per 100 calories, this food has a meager level of sugar (it has the same amt as foods like chimichangas, catfish and fried eggs). Compared to foods in the same food group (most beverages), this food has a minimum amount of sugar. In this case, within its own food group, this food has less sugar than about 100% of other foods. Likewise, this item has less sugar than nearly 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Gladiator Smoothie (32 oz) (Smoothie King), Roast Coffee (Macho) (Del Taco), Unsweetened Tea (Longhorn Steakhouse)