How many calories are in Red Lobster Triple Berry Sangria

200Calories

Per Serving

Number of Calories: Based on 1 glass serving

  • Calories: 200
  • Fat: 0g
  • Carbs: 35g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 200 calories (200 kcal), 1 serving has an equal quantity of calories as 6.67 cups of habanero pepper ( raw), 476.19 g of cooked snowpea, and 909.09 g of chinese broccoli.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For most individuals, 35 g is 11.67% of your daily recommended consumption. Compared to foods in the same food group, this item has a average amount of carbs. In this case, approximately 57% of foods in this food group have a greater carbs percentage. In the same way, this specific food has less carbs than about 30 percent of all foods in our system. Having a immoderate amt of carbs with a carbs/calorie ratio of 70%, it is around the same quantity as most beverages, cupcakes and noodle soup.

    Overall Score

    High

    Alternatives: Soft Drink Mix (Crystal Light), Sugar Free Raspberry Ice Drink Mix (Great Value), Peach Tea on the Go Packets (Crystal Light)

  • How much cholesterol are in 1 serving?

    This item has less cholesterol than nearly 100% of all foods in our system. Likewise, compared to foods in the same food group, this specific food has a miniscule degree of cholesterol. Here, about 100% of foods in this food group have a greater cholesterol percentage. Having a inconsiderable degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as peanuts, avocados and sprouted breads. 0% of your DRV (Daily Recommended Value) of cholesterol will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Sparkling Clementine (Izze), Manhattan Cocktail, G2 Low Calorie Electrolyte Fruit Punch Beverage (Gatorade)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a low degree of fiber. In this case, within its own food group, this food has less fiber than around 100% of other foods. In the same way, this item has less fiber than nearly 100% of all foods in our database. With a fiber/calorie ratio of 0%, this specific food has a minute level of fiber (it has the same amount as foods like pot pies, poached eggs and shrimp). 0 grams is 0% of your daily limit of fiber for most individuals.

    Overall Score

    Low

    Alternatives: Organic Tomato from Concentrate Juice (Campbell's), Light Chocolate Milk Shake (Muscle Milk), Vegetable Juice Cocktail (Harris Teeter)

  • How much protein are in 1 serving?

    0% of your daily recommended intake will be filled by this food/serving size. This item has the same quantity of protein as foods like butter, pickles and red wine with a protein/calorie ratio of 0%, which is a meager amount. Compared to foods in the same food group (most beverages), this specific food has a meager degree of protein. Here, only 0 percent of other foods in this food group have a lower protein ratio. In the same way, just 0% of all foods in our entire system have a lower protein/calories ratio.

    Overall Score

    Low

    Alternatives: Iced Coffee with Skim Milk (Dunkin' Donuts), DDSmart Coffee with Skim Milk (Dunkin' Donuts), Coffee (Regular) (Sonic)

  • How much sodium are in 1 serving?

    This item has less sodium than roughly 89% of all foods in our system. Likewise, compared to foods in the same food group (most beverages), this food has a safe quantity of sodium. Here, nearly 22 percent of other foods in this food group have a lower sodium ratio. 1.04% of your DRV (Daily Recommended Value) will be achieved by this food/serving size. Having a below average amount of sodium with 50 milligrams per 400 calories, it is around the same quantity as peaches, nuts and tempeh.

    Overall Score

    Modest

    Alternatives: Mahalo Mango Smoothie (Robeks Juice), Esteban's Cola (Oogave), Yerba Mate - Empower Mint (Guayaki)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this item has a insubstantial amt of sugar. Here, within its own food group, this item has less sugar than about 100 percent of other foods. Likewise, nearly 100 percent of all foods among all food groups have a greater ratio of sugar to calories. This specific food has the same quantity of sugar as foods like cheddar cheese, paella and crispbread with a sugar/calorie ratio of 0%, which is a meager amount. 0 g is 0% of your DRV (Daily Recommended Value) for a healthy female.

    Overall Score

    Low

    Alternatives: Iced French Vanilla Coffee (Large) (Au Bon Pain), Triple Berry Blast Milkshake (12 oz) (Burgerville), 1800 Texas Tornado (Longhorn Steakhouse)