Nutritional Info in Burgerville Triple Berry Sundae

340Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 340
  • Fat: 14g
  • Carbs: 46g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 340 calories, 1 serving has about the same amt of calories as 2.22 oz butterscotch coated candies, 88.54 g of diet brownie, and 2.34 oz sugar wafers.

    Overall Score

    High

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a considerable quantity of carbs. In this case, within its own food group, this food has less carbs than around 59% of other foods. Similarly, about 47 percent of all foods in our entire database have a greater carbs/calories ratio. This item has the same amount of carbs as foods like hummus, chili and melt sandwiches with a carbs/calorie ratio of 54.12%, which is a moderate amount. 15.33% of your daily recommended intake of carbs will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Sugar Free Low Calorie Gelatin Snacks (Jell-O), Sugar Free Strawberry Banana Gelatin Dessert (Great Value), Sugar Free Strawberry Jello (Great Value)

  • How much cholesterol are in 1 serving?

    60 mg is 20% of your daily recommended limit for most individuals. Having a enormous quantity of cholesterol with a cholesterol/calorie ratio of 17.65%, it has the same amount as roast beef, octopus and tempura. This item has less cholesterol than approximately 19 percent of all foods in our entire database. In the same way, this food has a inordinate degree of cholesterol compared to foods in the same food group. Here, around 12% of foods in this food group have a greater cholesterol/calories ratio.

    Overall Score

    Very High

    Alternatives: Special Recipes Cinnabon Apple Crumb Pie (Mrs. Smith's), Caramel Apple Breakfast Cookie (Erin Baker's), Sugar Free Hard Candy (Crystal Light)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this item has a miniscule degree of fiber. Here, nearly 100 percent of foods in this food group have a greater fiber/calories percentage. In the same way, almost 100 percent of all foods in our entire system have a greater fiber/calories percentage. Having a minute amt of fiber containing 0 g per 600 calories, it is around the same degree as flounder, turkey breast and ice cream cones. For a healthy female, 0 grams is 0% of your daily recommended limit.

    Overall Score

    Low

    Alternatives: Marpoles Candy Marshmallow Poles (Alberts), 98% Fat Free Mini Fudge Bars (Skinny Cow), Sweet Freedom Chocolate Lites (Blue Bunny)

  • How much protein are in 1 serving?

    Nearly 31% of all foods we analyzed have a lower protein ratio. Similarly, compared to foods in its food group, this item has a fine degree of protein. Here, about 69% of other foods in this food group have a lower protein/calories percentage. 6 g is 12% of your DRV (Daily Recommended Value) for a healthy female. With a protein/calorie ratio of 7.06%, this item has a considerable level of protein (it has the same amt as foods like muffins, oranges and chocolate chip cookies).

    Overall Score

    Moderate

    Alternatives: Sugar Free Strawberry Banana Gelatin (Jell-O), Low Calorie Cherry Gelatin Dessert (Jewel-Osco), Chocolate Peanut Butter (Balance Bar)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a unreasonable quantity of saturated fat. Here, almost 30% of foods in this food group have a greater ratio of saturated fat to calories. In the same way, nearly 14 percent of all foods in our database have a greater saturated fat percentage. With a saturated fat/calorie ratio of 23.82%, this specific food has a steep level of saturated fat (it has the same quantity as foods like american cheese, gouda cheese and corned beef).

    Overall Score

    Very High

    Alternatives: 100 Calorie Packs Carrot Cake with Cream Cheese Icing & Creamy Filling (Hostess), Dark Chocolate Cacao Pudding (Genesis Today), Premium Fudge Bars (Swiss Miss)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a modest degree of sodium. Here, approximately 25% of other foods in this food group have a lower sodium/calories ratio. Similarly, at most 18% of all foods among all food groups have a lower ratio of sodium to calories. For a healthy male, 110 mg is 4.58% of your recommended limit per day. Having a below average quantity of sodium with a sodium/calorie ratio of 32.35%, it has the same amt as apple cider, nectar and mangos.

    Overall Score

    Modest

    Alternatives: Brown Sugar Blend (Splenda), 72% Supreme Dark Chocolate (Endangered Species Chocolate), Dark Chocolate Eggs (Dove)

  • How much sugars are in 1 serving?

    Only 0 percent of all foods among all food groups have a lower sugar/calories percentage. Similarly, compared to foods in the same food group, this specific food has a minute amt of sugar. Here, about 100% of foods in this food group have a greater sugar ratio. Having a insubstantial amount of sugar with a sugar/calorie ratio of 0%, it is around the same amt as hash browns, lobster and octopus. For a healthy female, 0 grams is 0% of your daily limit of sugar.

    Overall Score

    Low

    Alternatives: Caramel Sundae (Burgerville), Chocolate Crispy Caramel (Chocolite), Sugar Free Chocolate Vanilla Swirl Pudding Cup (Market Basket)