How many carbs are in Applebee's Triple Chocolate Meltdown

810Calories

Per Serving

Number of Calories: Based on 1 dessert serving

  • Calories: 810
  • Fat: 31g
  • Carbs: 107g
  • Protein: 11g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 810 calories (3 kilojoules), 1 serving has approximately the same degree of calories as 4.5 cups of carb smart chocolate ice cream, 17.61 oz rice puddings, and 62.31 oz diet gelatin dessert with fruit and whipped topping.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Having a considerable amount of carbs with a carbs/calorie ratio of 52.84%, it contains the same amount as flatbread, pasta and corn chips. Roughly 50% of all foods among all food groups have a greater carbs percentage. Similarly, this specific food has a average amt of carbs compared to foods in its food group. Here, nearly 36% of other foods in this food group have a lower carbs/calories ratio. 107 grams is 35.67% of your recommended limit per day for a healthy male.

    Overall Score

    Moderate

    Alternatives: Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right), Sugar Free Coconut Candy (Russell Stover), Sugar Free Cherry Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a very high amount of cholesterol. Here, nearly 81 percent of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, nearly 26 percent of all foods in our entire database have a greater ratio of cholesterol to calories. This food has the same degree of cholesterol as foods like stir frys, chow mein and grits with a cholesterol/calorie ratio of 13.58%, which is an above average amount. 36.67% of your daily limit of cholesterol will be met by this specific serving size.

    Overall Score

    High

    Alternatives: Creamy Creations Fruit Bars - Orange (HEB), Strawberry Licorice (Trader Joe's), Zucchini Muffin (Hometown Buffet)

  • How much fiber are in 1 serving?

    12% of your daily recommended consumption will be filled by this food/serving size. Having a considerable degree of fiber with a fiber/calorie ratio of 0.37%, it contains the same quantity as spreads, macaroni and cheese and brown sugar. Almost 62 percent of all foods in our entire system have a greater fiber percentage. Likewise, compared to foods in the same food group, this item has a considerable degree of fiber. Here, within its own food group, this item has less fiber than around 53% of other foods.

    Overall Score

    Moderate

    Alternatives: Slim a Bear Ice Cream Sandwich (Klondike), Dairy Free Vanilla Ice Cream Minis (So Delicious), 98% Fat Free Fudge Bars (Skinny Cow)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 5.43%, this item has a typical level of protein (it has the same quantity as foods like olive oil, juice and rum). 22% of your daily recommended intake will be fulfilled by this specific serving size. Approximately 77% of all foods in our system have a greater protein/calories ratio. Likewise, compared to foods in the same food group (sweets), this item has a respectable amt of protein. In this case, about 45% of other foods in this food group have a lower protein/calories percentage.

    Overall Score

    Modest

    Alternatives: Chocolate Peanut Butter (Balance Bar), Special Dark Cocoa (Hershey's), Brownie (Medifast)

  • How much saturated fat are in 1 serving?

    Having a excessive amt of saturated fat with a saturated fat/calorie ratio of 24.44%, it is around the same degree as cream cheese, brie cheese and mousse. This food has a stiff amt of saturated fat compared to foods in the same food group. Here, about 28% of foods in this food group have a greater ratio of saturated fat to calories. Likewise, roughly 87 percent of all foods in our database have a lower ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Chocolate Snack Cake (Weight Watchers), Plain Waffle Cone (Culver's), Deep Pan Pizza Crust Mix (Martha White)

  • How much sodium are in 1 serving?

    22.08% of your recommended limit per day will be achieved by this specific serving size. This item has the same degree of sodium as foods like cream cheese, potato skins and crispbread with a sodium/calorie ratio of 65.43%, which is a moderate amount. This food has less sodium than almost 72% of all foods we analyzed. In the same way, this food has a average amount of sodium compared to foods in the same food group. Here, about 47 percent of foods in this food group have a greater sodium ratio.

    Overall Score

    Moderate

    Alternatives: New York Style Cheesecake (Champps), Mocha Dark Chocolate Bar (Starbucks), Turtle Cheesecake (Champps)

  • How much sugars are in 1 serving?

    0 g is 0% of your daily recommended value for most individuals. Having a limited amt of sugar at 0 grams per 200 calories, it is around the same degree as smoked salmon, carp and bacon. Compared to foods in the same food group (sweets), this specific food has a minimum quantity of sugar. In this case, within its own food group, this specific food has less sugar than approximately 100 percent of other foods. In the same way, this food has less sugar than approximately 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Caramel Apple Sundae (Burgerville), Sugar Free Lime Gelatin Dessert (Great Value), Chocolate Mousse Shooter (Applebee's)