How many carbs are in Del Taco Triple Del Cheeseburger

760Calories

Per Serving

Number of Calories: Based on 1 burger serving

  • Calories: 760
  • Fat: 52g
  • Carbs: 35g
  • Protein: 37g

Nutritional Value and Information

  • How many calories are in 1 serving?

    760 calories (760 kcal) are in 1 burger - it is equivalent to 11.87 lbs of butterbur, 1.23 lbs of pigeonpeas, and 91.2 oz rapini.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    11.67% of your DRV (Daily Recommended Value) will be achieved by this specific serving size. Compared to foods in the same food group (fast food), this specific food has a trivial degree of carbs. Here, merely 8 percent of other foods in this food group have a lower ratio of carbs to calories. Likewise, merely 18 percent of all foods in our database have a lower carbs percentage. Having a typical degree of carbs with a carbs/calorie ratio of 18.42%, it has the same amount as corned beef, egg salad and halibut.

    Overall Score

    Modest

    Alternatives: Jr. Hamburger Patty (Wendy's), Ground Chuck Hamburger (HEB), The Semi Serious (No Bun) (Cheeburger Cheeburger)

  • How much cholesterol are in 1 serving?

    45% of your DRV (Daily Recommended Value) of cholesterol will be met by 1 serving. At 71.05 mg for every 400 calories, this food has a inordinate level of cholesterol (it has the same amt as foods like bologna, egg yolks and anchovies). This item has a enormous degree of cholesterol compared to foods in its food group. In this case, about 17% of foods in this food group have a greater cholesterol percentage. Similarly, this specific food has less cholesterol than about 19% of all foods in our system.

    Overall Score

    Very High

    Alternatives: Chik Patties Italian Herb (Morningstar Farms), Southwest Sunshine Burger (Sunshine Burger), Tofu & Spinach Saute (Evol)

  • How much fiber are in 1 serving?

    16% of your recommended limit per day of fiber will be met by this specific serving size. This item has the same degree of fiber as foods like gyros, potato chips and flounder containing 3.16 g for every 600 calories, which is a fair amount. Compared to foods in the same food group (fast food), this specific food has a proficient amount of fiber. In this case, within its own food group, this specific food has less fiber than approximately 64% of other foods. Likewise, about 56% of all foods in our system have a greater fiber/calories percentage.

    Overall Score

    Moderate

    Alternatives: Beef and Bean Burritos (Albertsons), 14'' Whole Wheat Crust Pizza - Pepperoni (Papa John's), Veggie Chick'n Burgers (Yves Veggies)

  • How much protein are in 1 serving?

    For a healthy person, 37 grams is 74% of your daily limit. Compared to foods in the same food group, this item has a serviceable quantity of protein. Here, around 42% of foods in this food group have a greater ratio of protein to calories. Likewise, approximately 34% of all foods in our database have a greater protein/calories percentage. Having a magnificent amt of protein with a protein/calorie ratio of 19.47%, it contains the same quantity as mixed nuts, pasta sauce and fudge.

    Overall Score

    High

    Alternatives: Asian Veggie Patty (Morningstar Farms), Beef Fajitas (Fresh & Easy), Cheeseburger (Boca)

  • How much saturated fat are in 1 serving?

    Having a high amt of saturated fat with a saturated fat/calorie ratio of 22.5%, it has the same amt as brazil nuts, pies and gorgonzola cheese. Compared to foods in the same food group, this specific food has a inordinate amount of saturated fat. Here, within its own food group, this specific food has less saturated fat than about 14% of other foods. Likewise, about 86 percent of all foods in our entire database have a lower ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Yukon Gold Julienne Fries with Sea Salt (Alexia), Hashed Browns Gold Potatoes with Seasoned Salt (Alexia), Indian Palak Paneer (Amy's)

  • How much sodium are in 1 serving?

    This item has a mild amount of sodium compared to foods in its food group. Here, within its own food group, this item has less sodium than approximately 82 percent of other foods. Likewise, approximately 51 percent of all foods among all food groups have a lower sodium/calories percentage. Having a considerable amount of sodium containing 643.68 mg for every 400 calories, it has the same amt as organic milk, lamb chops and whole wheat biscuits. 50.96% of your DRV (Daily Recommended Value) will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: Onion Rings (Champps), Chipotle BBQ Burger (Champps), Bruschetta Burger (Champps)

  • How much sugars are in 1 serving?

    For most people, 4 grams is 10% of your daily recommended intake of sugar. This item has a reasonable quantity of sugar compared to foods in the same food group (fast food). In this case, nearly 29% of other foods in this food group have a lower sugar/calories percentage. In the same way, roughly 77 percent of all foods in our database have a greater ratio of sugar to calories. Having a ordinary amt of sugar containing 2.63 g per 500 calories, it has the same degree as olive oil, bison and tostadas.

    Overall Score

    Modest

    Alternatives: French Fries (Large) (McDonald's), Americano Chicken Soft Taco (Baja Fresh Mexican Grill), Chicken McNuggets (10 Pieces) (McDonald's)