Calorie Content in Chili's Triple Dipper Boneless Sweet Chile Glazed Wings with Ranch

730Calories

Per Serving

Number of Calories: Based on 5 each serving

  • Calories: 730
  • Fat: 45g
  • Carbs: 49g
  • Protein: 30g

Nutritional Value and Information

  • How many calories are in 1 serving?

    730 calories are in 5 each - it is equivalent to 8.49 lbs of vinespinach, 16.22 cups of sweet red peppers (raw, diced), and 5.98 lbs of sesbania flower.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    16.33% of your daily recommended value of carbs will be met by 1 serving. This specific food has the same quantity of carbs as foods like cottage cheese, grilled chicken and guacamole with a carbs/calorie ratio of 26.85%, which is a mild amount. Almost 78% of all foods in our entire system have a greater carbs percentage. However, compared to foods in the same food group, this specific food has a unreasonable degree of carbs. In this case, approximately 28 percent of foods in this food group have a greater carbs/calories ratio.

    Overall Score

    Modest

    Alternatives: Extra Lean Ground Beef (Wal-Mart), Sliced Genoa Salami (Culinary Circle), Oven Roasted Chicken Breast (Jennie-O)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this food has a insubstantial level of fiber (it has the same quantity as foods like lattes, oysters and frozen drinks). Compared to foods in its food group, this item has a low quantity of fiber. Here, within its own food group, this item has less fiber than almost 100% of other foods. Likewise, roughly 100% of all foods we analyzed have a greater fiber/calories percentage. 0% of your daily recommended value of fiber will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Roasted White Meat Chicken in Homestyle Sauce (Healthy Choice), BBQ Chicken Meal (Banquet), Turkey Loaf (Small) (MyFitFoods)

  • How much protein are in 1 serving?

    This item has the same amt of protein as foods like donuts, fritters and dried fruit with a protein/calorie ratio of 16.44%, which is an average amount. Compared to foods in the same food group, this specific food has a meager degree of protein. Here, within its own food group, this specific food has less protein than around 91 percent of other foods. However, around 41 percent of all foods among all food groups have a greater protein percentage. 30 g is 60% of your daily recommended value for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Honey Smoked Turkey Breast (Carl Buddig), Turkey Breakfast Sausage Patties (Jennie-O), Popcorn Chicken (Kroger)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a average amt of saturated fat. Here, within its own food group, this food has less saturated fat than roughly 63% of other foods. In the same way, nearly 48 percent of all foods in our entire database have a greater saturated fat ratio. This item has the same quantity of saturated fat as foods like succotash, french fries and potato bread with a saturated fat/calorie ratio of 8.63%, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Buffalo Style Chicken Breast (Jennie-O), Chicken Fingers Basket (Applebee's), Popcorn Chicken (Speedway SuperAmerica)

  • How much sodium are in 1 serving?

    74.58% of your daily recommended consumption of sodium will be filled by this specific serving size. This food has the same amt of sodium as foods like mixed vegetables, cheddar cheese and halibut with a sodium/calorie ratio of 245.21%, which is an above average amount. Approximately 70% of all foods in our database have a lower sodium percentage. In the same way, this specific food has a moderate quantity of sodium compared to foods in the same food group (meat). In this case, within its own food group, this specific food has less sodium than approximately 61 percent of other foods.

    Overall Score

    High

    Alternatives: Buffalo Wings (Champps), Mojoe Bowl (Regular) (Tokyo Joe's), Turkey Patty (Fuddruckers)