Wegmans Triple Fruits Sugar Free Spread Nutritional Analysis and Facts

5Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 5 calories, 1 serving has approximately the same degree of calories as 0.04 cups of tomato basil pasta sauce, 1.41 g of russian salad dressing, and 13.89 g of guava sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a inordinate quantity of carbs. Here, within its own food group, this specific food has less carbs than approximately 4 percent of other foods. In the same way, this food has less carbs than almost 5 percent of all foods in our entire database. 2 g is 0.67% of your daily recommended value of carbs for a healthy male. With a carbs/calorie ratio of 160%, this item has a steep level of carbs (it has the same amt as foods like raisin bread, vinegar and rice noodles).

    Overall Score

    Very High

    Alternatives: Smoky Onion Mustard (Archer Farms), Hot Chili Oil (Roland), Teaseed Vegetable Oil

  • How much cholesterol are in 1 serving?

    This item has a trivial degree of cholesterol compared to foods in its food group. Here, only 0 percent of other foods in this food group have a lower cholesterol percentage. Similarly, this food has less cholesterol than nearly 100% of all foods in our system. Having a miniscule amount of cholesterol containing 0 mg for every 200 calories, it is around the same degree as papayas, frostings and sprouted breads. 0% of your daily recommended intake of cholesterol will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Roasted Red Chili Pepper Hommus (Cedar's), Sawdust Pie, Fresh Strawberry Pie with Orange Liqueur Glaze

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this specific food has a meager degree of fiber. In this case, within its own food group, this specific food has less fiber than around 100% of other foods. Similarly, just 0% of all foods in our entire database have a lower fiber/calories percentage. This specific food has the same degree of fiber as foods like donuts, pasta salad and potato bread with a fiber/calorie ratio of 0%, which is a minimum amount. For most individuals, 0 g is 0% of your DRV (Daily Recommended Value).

    Overall Score

    Low

    Alternatives: Tomato Basil Marinara Sauce (Smart Menu), Meat Spaghetti Sauce (Hunt's), Light Deluxe French Salad Dressing (Wish-Bone)

  • How much protein are in 1 serving?

    This item has the same quantity of protein as foods like red wine, sweetener and mustard with a protein/calorie ratio of 0%, which is a low amount. 0% of your daily recommended limit will be fulfilled by this food/serving size. Compared to foods in its food group, this specific food has a tiny quantity of protein. Here, about 100% of foods in this food group have a greater protein percentage. Similarly, this specific food has less protein than about 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Fat Free Salsa Dip (Scotsburn), Cheez Whiz Cheese Dip Light (Kraft), Imitation Bacon Bits (McCormick)

  • How much saturated fat are in 1 serving?

    Having a minute amount of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same quantity as couscous, hummus and trail mix. Compared to foods in its food group, this specific food has a inconsiderable amount of saturated fat. In this case, within its own food group, this specific food has less saturated fat than nearly 100 percent of other foods. Likewise, approximately 100% of all foods in our database have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Honey Orange Ham Glaze, Zesty Onion Relish (Bick's), Light Corn Syrup

  • How much sodium are in 1 serving?

    Having a small amount of sodium with a sodium/calorie ratio of 0%, it contains the same quantity as dates, plums and gum. 0% of your daily limit will be met by this specific serving size. This food has a minimum amt of sodium compared to foods in the same food group. Here, merely 0% of other foods in this food group have a lower sodium percentage. Similarly, this specific food has less sodium than almost 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Old Farmhouse Chutney, Balsamic Vinegar, Apricot Fruit Syrup (Maple Grove Farms)

  • How much sugars are in 1 serving?

    0% of your daily recommended consumption will be fulfilled by this food/serving size. Having a miniscule quantity of sugar with a sugar/calorie ratio of 0%, it contains the same degree as poached eggs, swordfish and mexican cheese. Approximately 100 percent of all foods in our entire database have a greater ratio of sugar to calories. Similarly, compared to foods in its food group, this specific food has a miniscule amount of sugar. Here, about 100 percent of foods in this food group have a greater sugar percentage.

    Overall Score

    Low

    Alternatives: Tartar Sauce (Ivar's), The Greatest Grilled Turkey, Dijon Mustard (Meijer)